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EPISODE 69 Episode 69 MOMgienists® Can Tackle Sleep Deprivation with Amanda Jewson

MOMgienists podcast

Release Date: 09/14/2020

EPISODE 89: You Don’t Have To Lose Yourself In The Parenthood Journey show art EPISODE 89: You Don’t Have To Lose Yourself In The Parenthood Journey

MOMgienists podcast

This week on The Momgienists podcast Jasmin talks with Molly McDonald, Founder of the Three Journeys Community. Molly has developed a community of like-minded parents/parents-to-be to deep dive together through the physical and emotional, science + spirit of this life transformation. 

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EPISODE 88: New School Play vs. Old School Play: What Our Kids Are Enjoying show art EPISODE 88: New School Play vs. Old School Play: What Our Kids Are Enjoying

MOMgienists podcast

This week on The Momgienists podcast your hosts are talking about how they played vs. how their kids play. 

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EPISODE 87: Connection Can Happen With Children Without A Single Toy show art EPISODE 87: Connection Can Happen With Children Without A Single Toy

MOMgienists podcast

This week on The Momgienists podcast your host Jasmin is joined by Ayelet Marinovich who is a speech-language pathologist, parent educator, & imperfect mother. She is the founder of Learn With Less®, which helps families feel confident they can support & connect with their babies and toddlers – without having to buy a single toy! 

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EPISODE 86: Developing Healthy Body Images In A Complex World show art EPISODE 86: Developing Healthy Body Images In A Complex World

MOMgienists podcast

This week on The Momgienists podcast your hosts are talking about body image, highlighting their experiences and how they talk about body image with their children.

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Episode 85: Let’s Talk About S-E-X, Baby: Educating Your Children In Healthy Ways Regarding Sexual Health show art Episode 85: Let’s Talk About S-E-X, Baby: Educating Your Children In Healthy Ways Regarding Sexual Health

MOMgienists podcast

This week on MOMgienists your MOMgienists are talking with return guest, Sarah Watson, LPC about educating your children about sexual health in a healthy way. 

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84 MOMgienists Getting Spousal Buy-In When You Want To Achieve Your Personal Goals show art 84 MOMgienists Getting Spousal Buy-In When You Want To Achieve Your Personal Goals

MOMgienists podcast

This week your Momgienists podcast talking about getting spousal buy-in to achieve your goals. 

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EPISODE 83: How Your Headaches And Neckpain Are Tied To Your Tongue show art EPISODE 83: How Your Headaches And Neckpain Are Tied To Your Tongue

MOMgienists podcast

This week your Momgienists podcast we are joined by Cheryl Shafer who has been a Dental Hygienist since 1985, who specializes in oral function, tethered oral tissue and breathing. She is helping those with orofacial myofunctional disorders find the root cause and solutions by collaborating with an integrative team of medical and dental providers.

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EPISODE 82: Pursuing Professional Goals Or Certifications While Raising Children show art EPISODE 82: Pursuing Professional Goals Or Certifications While Raising Children

MOMgienists podcast

This week on MOMgienists Jasmin talks to us about 5 strategies to maintain your identity while raising a family, developing a career, or both! 

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EPISODE 81: Let’s Talk About S-E-X, Baby: Vaginal And Sex Health For The New Age MOMgienist show art EPISODE 81: Let’s Talk About S-E-X, Baby: Vaginal And Sex Health For The New Age MOMgienist

MOMgienists podcast

This week on MOMgienists your MOMgienists are talking with Sarah Watson, LPC about vaginal health and sex communication with your partner.

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EPISODE 80: Friendships and Farting: Building Mom Friendships While Juggling Raising A Family show art EPISODE 80: Friendships and Farting: Building Mom Friendships While Juggling Raising A Family

MOMgienists podcast

This week on MOMgienists your MOMgienists are talking about creating, developing, and maintaining friendships while juggling the art that is raising a family. 

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More Episodes
This week on the MOMgienists Podcast Jasmin talks with Amanda Jewson about motherhood and sleep deprivation! Amanda is the mother of two young girls, a Canadian certified sleep consultant and trained educator. In 2017 Amanda founded Baby's Best Sleep and has since then helped countless parents create healthy sleep habits for them and their children. Amanda is an all-around sleep expert and uses a research-based approach to developing custom-tailored programs for her clients. 
 
Episode Highlights
  • Amanda’s Background
  • The internet has no chill
  • Sleep Deprivation and Society
  • Co-Sleeping
  • For the mom’s that are not fine
 
 
Quotes 
“I wish you were in my life 11 years ago” 
“The internet has no chill” 
“I was the only teenager without a curfew because I would come home to get my 8 hours” 
“Sleep is not a luxury, it is a necessity” 
“I never thought I would let her cry it out”
“Modern society does not support mothers”
“You child is going to cry for an hour when they are 3 because their shoe is red… and not blue… wait for it” 
“The babies with colic cry non stop, whether they are being held or not” 
“I am so tired, I just don't have anything else in me” 
“Sleep deprivation is the number one brain impairment” 
“You just had a baby, so science doesn’t apply to you"
Links
Amanda’s Info
Christie
 
Jasmin
Instagram: @itjasminhaley
Facebook: @itsjasminhaley
 
Karen
Instagram: @skaren52
The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/
The Dental Podcast Network Channel One homepage: