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EPISODE 73 MOMgienists® Master Their Energy and Self-Care In Challenging Times with Amanda Freeman

MOMgienists podcast

Release Date: 11/09/2020

EPISODE 89: You Don’t Have To Lose Yourself In The Parenthood Journey show art EPISODE 89: You Don’t Have To Lose Yourself In The Parenthood Journey

MOMgienists podcast

This week on The Momgienists podcast Jasmin talks with Molly McDonald, Founder of the Three Journeys Community. Molly has developed a community of like-minded parents/parents-to-be to deep dive together through the physical and emotional, science + spirit of this life transformation. 

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EPISODE 88: New School Play vs. Old School Play: What Our Kids Are Enjoying show art EPISODE 88: New School Play vs. Old School Play: What Our Kids Are Enjoying

MOMgienists podcast

This week on The Momgienists podcast your hosts are talking about how they played vs. how their kids play. 

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EPISODE 87: Connection Can Happen With Children Without A Single Toy show art EPISODE 87: Connection Can Happen With Children Without A Single Toy

MOMgienists podcast

This week on The Momgienists podcast your host Jasmin is joined by Ayelet Marinovich who is a speech-language pathologist, parent educator, & imperfect mother. She is the founder of Learn With Less®, which helps families feel confident they can support & connect with their babies and toddlers – without having to buy a single toy! 

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EPISODE 86: Developing Healthy Body Images In A Complex World show art EPISODE 86: Developing Healthy Body Images In A Complex World

MOMgienists podcast

This week on The Momgienists podcast your hosts are talking about body image, highlighting their experiences and how they talk about body image with their children.

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Episode 85: Let’s Talk About S-E-X, Baby: Educating Your Children In Healthy Ways Regarding Sexual Health show art Episode 85: Let’s Talk About S-E-X, Baby: Educating Your Children In Healthy Ways Regarding Sexual Health

MOMgienists podcast

This week on MOMgienists your MOMgienists are talking with return guest, Sarah Watson, LPC about educating your children about sexual health in a healthy way. 

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84 MOMgienists Getting Spousal Buy-In When You Want To Achieve Your Personal Goals show art 84 MOMgienists Getting Spousal Buy-In When You Want To Achieve Your Personal Goals

MOMgienists podcast

This week your Momgienists podcast talking about getting spousal buy-in to achieve your goals. 

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EPISODE 83: How Your Headaches And Neckpain Are Tied To Your Tongue show art EPISODE 83: How Your Headaches And Neckpain Are Tied To Your Tongue

MOMgienists podcast

This week your Momgienists podcast we are joined by Cheryl Shafer who has been a Dental Hygienist since 1985, who specializes in oral function, tethered oral tissue and breathing. She is helping those with orofacial myofunctional disorders find the root cause and solutions by collaborating with an integrative team of medical and dental providers.

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EPISODE 82: Pursuing Professional Goals Or Certifications While Raising Children show art EPISODE 82: Pursuing Professional Goals Or Certifications While Raising Children

MOMgienists podcast

This week on MOMgienists Jasmin talks to us about 5 strategies to maintain your identity while raising a family, developing a career, or both! 

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EPISODE 81: Let’s Talk About S-E-X, Baby: Vaginal And Sex Health For The New Age MOMgienist show art EPISODE 81: Let’s Talk About S-E-X, Baby: Vaginal And Sex Health For The New Age MOMgienist

MOMgienists podcast

This week on MOMgienists your MOMgienists are talking with Sarah Watson, LPC about vaginal health and sex communication with your partner.

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EPISODE 80: Friendships and Farting: Building Mom Friendships While Juggling Raising A Family show art EPISODE 80: Friendships and Farting: Building Mom Friendships While Juggling Raising A Family

MOMgienists podcast

This week on MOMgienists your MOMgienists are talking about creating, developing, and maintaining friendships while juggling the art that is raising a family. 

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More Episodes
This week Jasmin talks with Amanda Freeman! Amanda helps smart, successful women master their energy. So they can overcome overwhelm, self-sabotage and burnout – and make a powerful impact in the world with their work. Combining practical mindset with energy healing and strategy, Amanda facilitates powerful transformation for her clients – so they can show up and be successful, sustainable and socially conscious in life and business.
 
Episode Highlights
  • Amanda’s Background and Commitment
  • Honoring Ourselves 
  • Self Sustenance 
  • 3 Step Process 
  • Pandemic 
 
Quotes 
 
“The people I am working with are myself” 
 
“Many women I work with find it difficult to even find an hour in a 24 hour period that is just theirs”
 
“That’s not broken, it’s part of my journey” 
 
“Even if we are having a bad day… you are not allowed to, you have to be 100% game face on”
 
“I want to raise young women that honor themselves, and if I don't honor myself, they won’t either” 
 
“At least once a year I go away by myself for 3 days” 
 
“Every woman needs to find what refills them” 
 
“Self care sounds negotiable, self sustenance is not” 
 
"Have the courage to recognize when you are pushing beyond your limits, when you are empty”
 
“You know that emoji with the head blowing up… that's where I am at” 
 
“Personal development should never end” 
Links
Amanda’s Info 
Christie
 
Jasmin
Instagram: @itjasminhaley
Facebook: @itsjasminhaley
 
Karen
Instagram: @skaren52
The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/
The Dental Podcast Network Channel One homepage: