EPISODE 79: Developing Your Leadership & Strategy Skills: Asking For A Raise and Toxic Work Environments with Kari Carter-Cherelus
Release Date: 05/10/2021
EPISODE 89: You Don’t Have To Lose Yourself In The Parenthood Journey
MOMgienists podcast
This week on The Momgienists podcast Jasmin talks with Molly McDonald, Founder of the Three Journeys Community. Molly has developed a community of like-minded parents/parents-to-be to deep dive together through the physical and emotional, science + spirit of this life transformation.
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EPISODE 88: New School Play vs. Old School Play: What Our Kids Are Enjoying
MOMgienists podcast
This week on The Momgienists podcast your hosts are talking about how they played vs. how their kids play.
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EPISODE 87: Connection Can Happen With Children Without A Single Toy
MOMgienists podcast
This week on The Momgienists podcast your host Jasmin is joined by Ayelet Marinovich who is a speech-language pathologist, parent educator, & imperfect mother. She is the founder of Learn With Less®, which helps families feel confident they can support & connect with their babies and toddlers – without having to buy a single toy!
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EPISODE 86: Developing Healthy Body Images In A Complex World
MOMgienists podcast
This week on The Momgienists podcast your hosts are talking about body image, highlighting their experiences and how they talk about body image with their children.
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Episode 85: Let’s Talk About S-E-X, Baby: Educating Your Children In Healthy Ways Regarding Sexual Health
MOMgienists podcast
This week on MOMgienists your MOMgienists are talking with return guest, Sarah Watson, LPC about educating your children about sexual health in a healthy way.
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84 MOMgienists Getting Spousal Buy-In When You Want To Achieve Your Personal Goals
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This week your Momgienists podcast talking about getting spousal buy-in to achieve your goals.
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EPISODE 83: How Your Headaches And Neckpain Are Tied To Your Tongue
MOMgienists podcast
This week your Momgienists podcast we are joined by Cheryl Shafer who has been a Dental Hygienist since 1985, who specializes in oral function, tethered oral tissue and breathing. She is helping those with orofacial myofunctional disorders find the root cause and solutions by collaborating with an integrative team of medical and dental providers.
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EPISODE 82: Pursuing Professional Goals Or Certifications While Raising Children
MOMgienists podcast
This week on MOMgienists Jasmin talks to us about 5 strategies to maintain your identity while raising a family, developing a career, or both!
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EPISODE 81: Let’s Talk About S-E-X, Baby: Vaginal And Sex Health For The New Age MOMgienist
MOMgienists podcast
This week on MOMgienists your MOMgienists are talking with Sarah Watson, LPC about vaginal health and sex communication with your partner.
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EPISODE 80: Friendships and Farting: Building Mom Friendships While Juggling Raising A Family
MOMgienists podcast
This week on MOMgienists your MOMgienists are talking about creating, developing, and maintaining friendships while juggling the art that is raising a family.
info_outlineThis week on MOMgienists your MOMgienists are with Kari Carter- Cherelus about toxic work environments and getting paid what you deserve!
Kari Carter-Cherelus RDH, DA is a consultant, coach, speaker, and author. Kari knows first hand how working in a hostile work environment can contribute to feelings of burnout, negatively affecting one's overall health and confidence. She authored the book The Ultimate Guide for Dental Hygienist Burnout. She uses her platform as CEO and Founder of KMC Strategic Solutions to help improve the work culture in teams and organizations. She coaches professionals experiencing burnout and professional dissatisfaction. Her coaching assists her clients in rediscovering their passion by realigning themselves empowering themselves to make positive changes in their lives.
Episode Highlights
- Toxic work environments
- Asking for a raise
- Kari’s book - Link below
Quotes
“I have a captive audience, you are stuck in my chair and you have to listen to me.”
“I ended up having post traumatic stress and crying.”
“It takes about a year and a half to two years to get over burnout.”
“You have to establish boundaries, you cannot keep allowing things to happen to you.”
“If they play chess you can’t play checkers, you need to play chess.”
“Those little things become big things.”
“You don’t want to show up at the bosses door and say ‘I need some money’.”
“It is in the data, it is in the numbers.”
“At the end of the day we are working in a small business in the private sector, and we need to talk about the numbers.”
“I liken interviews to first dates, anyone can say anything on the first date.”
Links
Jasmin
Instagram: @itjasminhaley
Facebook: @itsjasminhaley
Website: www.jasminhaley.com
Karen
Instagram: @ skaren52
Michelle
Facebook: https://www.facebook.com/michelle.barrios.37669
Email: [email protected]
Christie
Instagram: @yoursmilinghygienist
Website: www.yoursmilinghygienist.com
The Safe Place for MOMgienists™️ Facebook Group: https://www.facebook.com/groups/MOMgienists/
Kari:
Instagram: kmc.smiles