Momma Goddess Podcast
info_outline Productivity & Self Worth & Being RevolutionaryMomma Goddess Podcast
info_outline Opening & Softening Your HeartMomma Goddess Podcast
This is a video on how to open and soften your heart (with guided meditation included). Hope you enjoy!
info_outline F.I.R.E. Movement & Financial IntegrityMomma Goddess Podcast
info_outline Healing Your Lineage is HeroicMomma Goddess Podcast
info_outline Thoughts on BeautyMomma Goddess Podcast
info_outline What to do when you’re feeling tired! :)Momma Goddess Podcast
info_outline Let’s meditate together (guided meditation session)Momma Goddess Podcast
info_outline Your Divine Flow & Feminine CyclesMomma Goddess Podcast
info_outline Mindful social media & internet consumptionMomma Goddess Podcast
info_outlineI share thoughts and personal experiences inspired by these two quotes from Brene Brown:
“Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.”
and... “Health striving is self-focused: ”How can I improve”? Perfectionism is other-focused: ”What will they think?”
Hope you enjoy! :)