Anxiety, Self-Compassion, and Learning Life-Giving Processes
Release Date: 11/21/2017
Entering a Pause
The MooLily PodCast
After two months off-the-air, Kristianna and Christina pop in to share an update on where they've been, where they're going, and how they've found themselves, once again, plunged deep into the subject matter of the MooLily series they had planned to produce.
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Long Winter, Broken Bones & Grace
The MooLily PodCast
Returning to the air after their winter break, Kristianna and Christina invite you to come sit with them as they relate how the conversations they have on MooLily aren’t just conversations, but places of inspiration and hope that move them to action. They also process transitions and hard things, sharing the personal impact of Jesus speaking Truth into their spirits and how this experience has sparked the direction for the next MooLily series.
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The Worship of Rejoicing
The MooLily PodCast
Coming up out of the past few weeks of weighty contemplations, today's podcast soars high into songs of worship and reflections on the freedom we find in rejoicing in the Lord. Rachel Faagutu shares her time, music, laughter and tears as she generously and graciously articulates the reasons why worship sustains our hearts, as well as ways that we can shake off heaviness, from healthy community to serving the hurting. Rachel is a worship leader and singer/songwriter. Her music is available on iTunes, Spotify, Amazon, and in many other places. All music on today's podcast was used with...
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The Unexpected Tenderness of God
The MooLily PodCast
What do we do in the places of waiting? Who are we when our production value ceases to exist and we are left alone with just our thoughts and God, in the winterization of our lives? Sara Hagerty cuts straight to the quick of the thing in today's conversation. Sharing from her own experiences of winter, she tenderly and poignantly speaks to the discomfort of being alone with God, and the remarkable things that happen when we encounter Him in the raw places inside of ourselves. You can find Sara's writings at sarahagerty.net, on Facebook and Instagram, and her books are available wherever...
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The Love Story of God
The MooLily PodCast
In every culture and tribe, rituals and traditions exist around the act of sharing food. In recent years, science and psychology have given us insight on why and how community and intimacy are created when we gather together to eat. On today's episode, Kelli Donovan leads us into the scripture to contemplate the story of God's redeeming love, and to share how she has encountered Jesus in her study and practice of observing the Jewish Feast's.
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Finding Freedom in Fitness
The MooLily PodCast
We see images like this every single day that both inspire and create waves of guilt and shame. The truth is that caring for our bodies is of great importance, so the conversation around health, fitness, and body-image will always be a pertinent one that we long to summon the courage to navigate. Help is here! Kristianna and Christina sat down with two people who have not just walked, fought, and overcome in these areas, but also have found their vocation in helping others to navigate them. Today’s guests are personal trainers whose passion is to meet their clients where they are and lead...
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Marking The Winter
The MooLily PodCast
We step into our winter series wondering what can be found in the stillness, hiddenness, and waiting of this season. With Germanic memories of Christmas and Canadian contemplations on the deep dark and cold of winter, we open the conversation on coziness, belonging, and continuing to prepare room in our hearts and homes for the Lord.
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Let Every Heart Prepare Him Room
The MooLily PodCast
In this vulnerable conversation, coming between our autumn and winter series', the girls own their Christmas struggles and share encouragement for living December out of an honest, accepting, and relationally connected place.
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Endings and Beginnings
The MooLily PodCast
In the episode that concludes the fall series, “It Takes a Village,” Christina and Kristianna mull over the lasting impressions on their hearts, ways to process times of transition with your family, and the power of finding your place on the bus. Also included is a public health announcement that every woman who has ever given birth will find both amusing and informative!
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Becoming Healthy and Living as Your True Self
The MooLily PodCast
This week we dive into what it means to live in an emotionally and spiritually healthy place and where/how to begin that journey. (Is there a set of questions or a standard to work towards or is the process more fluid and unique to each individual?) We have a double barrel infusion of wisdom and insight with our 3rd annual guests, Sarah Miller, Certified Professional Counselor, and Blakely Page, Registered Dietician/Nutritionist, who speak honestly from their own lives as well bringing thought provoking new research.
info_outlineJoined for a second time by psychologist Sarah Miller, the Moolily conversation heads into the territory of processing shame, performance, comparison, perfectionism, expectations and the roles that our hormones can play in the battle of anxiety. Sarah also offers wonderful advice on teaching our children how to process their big emotions, as well as reminding us that a loving Father never minimizes or dismisses the experience of what we're going through.