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The power of routines, systems and processes

More. Better. Faster. Success Strategies for Creative Professionals

Release Date: 02/02/2021

Approaches to Mental Fitness show art Approaches to Mental Fitness

More. Better. Faster. Success Strategies for Creative Professionals

in this episode, I'm exploring some strategies for keeping your mind sharp and mental status on track. NOTE: This is NOT intended as psychological or medical advice. If you are in mental distress, SEEK HELP from qualified professionals. We're talking about tools like: ✔︎ Gratitude Practice ✔︎ Meditation Practice ✔︎ Forgiveness ✔︎ Activity - keeping the brain active and engaged with puzzles, games, exercises, and creative activity. ✔︎ Nutrition - "Brain Food" and avoiding toxic foods, beverages and drugs.

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Changing your attitude about exercise and fitness show art Changing your attitude about exercise and fitness

More. Better. Faster. Success Strategies for Creative Professionals

This is the first episode in a a mini-series on health and self-care. This time, we're exploring exercise, along with some of (my) limiting beliefs and how I'm reframing them as I commit to exercising more.

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On Harmony show art On Harmony

More. Better. Faster. Success Strategies for Creative Professionals

Life is like a symphony, with ups and downs, many surprises, triumphal marches, and instruments in sync with each other.  In music, harmony refers to the combination of complimentary notes. In our daily lives, we seek harmony in our relationships, in our activities, the people and things around us. This episode explores the nature of harmony, some misconceptions about it, and strategies you can implement to achieve and maintain greater harmony in all aspects of life.

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The little things show art The little things

More. Better. Faster. Success Strategies for Creative Professionals

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Focus & Distraction show art Focus & Distraction

More. Better. Faster. Success Strategies for Creative Professionals

Focus and Distraction Intro I’m Gordon Firemark, and I’ve got a problem. I have a really hard time getting focused. Staying focused. I’m easily distracted. I’ve never been diagnosed, but I’ve probably got a minor form of ADHD. I love to have lots and lots of things going on. Variety, as they say, is the spice of life. But it can also be a detriment. Getting things done can be a real challenge... a test of willpower Staying focused when we need to is hugely important. Fortunately, I’ve been able to learn some skills for getting and staying focused when I need to... and you can do...

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Authenticity: Be yourself... your best self show art Authenticity: Be yourself... your best self

More. Better. Faster. Success Strategies for Creative Professionals

In this episode, we explore the masks we wear, and how to be more authentic about who we are, what we believe, stand for, and care about.

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Where you live matters!? show art Where you live matters!?

More. Better. Faster. Success Strategies for Creative Professionals

Let's explore where you're living and how it impacts your success, happiness and achievement. Listen for more details.. it's not how you're thinking.

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Its all in the plan show art Its all in the plan

More. Better. Faster. Success Strategies for Creative Professionals

In this episode, I reveal the power of a carefully assembled plan in achieving your goals. With this system in place, you are three times more likely to complete your tasks and move toward your goals.

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Procrastination and Purpose Driven Life show art Procrastination and Purpose Driven Life

More. Better. Faster. Success Strategies for Creative Professionals

This episode explores why we procrastinate, how we can stop and prevent it, and how living from a clarity of purpose can help. Get our free Vision Worksheet at https://www.gordonfiremark.com/worksheet And sign up for a coaching discovery call at https://gordonfiremark.com/coaching

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"Patience Is A Virtue" us a load of BS!

More. Better. Faster. Success Strategies for Creative Professionals

In this episode, Lawyer/Coach/Entrepreneur Gordon Firemark explains why IMPATIENCE is the true virtue for creatives, leaders and business owners.

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More Episodes
In this episode, I examine the power of Routines, Systems and Processes in our daily lives, business, and creative expression.