Diet, Nutrition & Success!
More. Better. Faster. Success Strategies for Creative Professionals
Release Date: 05/04/2021
Approaches to Mental Fitness
More. Better. Faster. Success Strategies for Creative Professionals
in this episode, I'm exploring some strategies for keeping your mind sharp and mental status on track. NOTE: This is NOT intended as psychological or medical advice. If you are in mental distress, SEEK HELP from qualified professionals. We're talking about tools like: ✔︎ Gratitude Practice ✔︎ Meditation Practice ✔︎ Forgiveness ✔︎ Activity - keeping the brain active and engaged with puzzles, games, exercises, and creative activity. ✔︎ Nutrition - "Brain Food" and avoiding toxic foods, beverages and drugs.
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Changing your attitude about exercise and fitness
More. Better. Faster. Success Strategies for Creative Professionals
This is the first episode in a a mini-series on health and self-care. This time, we're exploring exercise, along with some of (my) limiting beliefs and how I'm reframing them as I commit to exercising more.
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On Harmony
More. Better. Faster. Success Strategies for Creative Professionals
Life is like a symphony, with ups and downs, many surprises, triumphal marches, and instruments in sync with each other. In music, harmony refers to the combination of complimentary notes. In our daily lives, we seek harmony in our relationships, in our activities, the people and things around us. This episode explores the nature of harmony, some misconceptions about it, and strategies you can implement to achieve and maintain greater harmony in all aspects of life.
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The little things
More. Better. Faster. Success Strategies for Creative Professionals
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Focus & Distraction
More. Better. Faster. Success Strategies for Creative Professionals
Focus and Distraction Intro I’m Gordon Firemark, and I’ve got a problem. I have a really hard time getting focused. Staying focused. I’m easily distracted. I’ve never been diagnosed, but I’ve probably got a minor form of ADHD. I love to have lots and lots of things going on. Variety, as they say, is the spice of life. But it can also be a detriment. Getting things done can be a real challenge... a test of willpower Staying focused when we need to is hugely important. Fortunately, I’ve been able to learn some skills for getting and staying focused when I need to... and you can do...
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Authenticity: Be yourself... your best self
More. Better. Faster. Success Strategies for Creative Professionals
In this episode, we explore the masks we wear, and how to be more authentic about who we are, what we believe, stand for, and care about.
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Where you live matters!?
More. Better. Faster. Success Strategies for Creative Professionals
Let's explore where you're living and how it impacts your success, happiness and achievement. Listen for more details.. it's not how you're thinking.
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Its all in the plan
More. Better. Faster. Success Strategies for Creative Professionals
In this episode, I reveal the power of a carefully assembled plan in achieving your goals. With this system in place, you are three times more likely to complete your tasks and move toward your goals.
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Procrastination and Purpose Driven Life
More. Better. Faster. Success Strategies for Creative Professionals
This episode explores why we procrastinate, how we can stop and prevent it, and how living from a clarity of purpose can help. Get our free Vision Worksheet at https://www.gordonfiremark.com/worksheet And sign up for a coaching discovery call at https://gordonfiremark.com/coaching
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"Patience Is A Virtue" us a load of BS!
More. Better. Faster. Success Strategies for Creative Professionals
In this episode, Lawyer/Coach/Entrepreneur Gordon Firemark explains why IMPATIENCE is the true virtue for creatives, leaders and business owners.
info_outlineA recent personal experiment got me thinking about the real meaning behind “You are what you eat”, so in this episode we’re going to talk about the ways that diet and nutrition interact with our succeeding in achieving our goals and fulfilling our purpose in life, and some strategies for improving our intake, and thus our output!