Why tech neck is a real thing
More Than Good Food
In this episode I’m joined by Meaghan Jackson, a coach and host of the . We’re exploring why tech neck has a real affect on our ability to stay focused in a digital world. Be sure to download the Season Two Resource Guide!! You can get a copy here along with other tips to help you stay focused:
info_outline
How movement affects our work productivity
More Than Good Food
In this episode I'm joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We're exploring the effect of movement on our ability to stay focused in a digital world. Check out the show notes at: http://morethangoodfood.ca/e22
info_outline
Meals
More Than Good Food
In this episode I'm joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We're exploring the effect of meals and our ability to stay focused in a digital world.
info_outline
Hydration
More Than Good Food
In this episode I'm joined by Meaghan Jackson, Gentle Parenting Coach and host of Joyful Mud Puddles. We're exploring the effect of hydration on our ability to stay focused in a digital world.
info_outline
Living well means dying well
More Than Good Food
In this episode I'm joined by Barbro E. Stålbecker-Pountney, LL.B. LL.M. where we continue to build on concept of what it means to die well, which was introduced by Dr. Jean Skillman in episode 8.
info_outline
Welcome to Season Two of More Than Good Food, the podcast
More Than Good Food
Thanks for joining me today on More than good food - the podcast where our goal is to have honest conversations about what it means to live a healthy life.
info_outline
My daughter is a vegan - with Gwen and Tessa
More Than Good Food
In this episode of More Than Good Food, we explore how the family dinner changed when a young woman decided to become a vegetarian and then a vegan. The first thing her mom said was - yes, and then started to dig into the research to keep her daughter healthy.
info_outline
What if all emotions were a gift? with Caroline Dupont
More Than Good Food
In this week’s episode, we continue to build on concept of happiness as a choice, which was introduced by Dr. Jean Skillman in episode 8. I’m joined by one of my teachers, Caroline Dupont, where she explores how emotions and our body are so deeply interconnected - and somehow that often gets ignored when we're not perceived to be feeling happy.
info_outline
Finding Freedom: Choosing Your Connection to Happiness with Caitlin McCarthy
More Than Good Food
In this episode of More Than Good Food, we explore the concept of Happiness. In said happiness is one of the pillars of health. She also said that happiness is a choice - a controversial statement for some. Webster Dictionary defines happiness as a state of being happy, which doesn't really say much of anything, in my opinion. However "happy" is defined as feeling or showing pleasure or contentment. What does that mean in terms of living a healthy life? In a society of social media, where we are expected to show ourselves at our best, what does happiness really mean? Is it a fleeting...
info_outline
How I got 21 hours a week of my life back with Kelly McCausey
More Than Good Food
In this week's podcast episode I am honoured to have Kelly McCausey join me to share her experience of getting deep and restful sleep and how being diagnosed and treated for sleep apnea transformed her life.
info_outlineOn today's episode I'm speaking with Susan Bassett and her experience as the mother of a child with a disability. Sue offers positive suggestions on how to manage living in a hospital setting.
About Susan Bassett
Lots of words can be used to describe Susan Bassett – determined, energetic, focused, dynamic – but none sum her up better than the moniker, “Positively Sue”. Susan has a passion and calling for uplifting and motivating people. Her inspiring talks help people face and overcome emotional blocks and rise above challenges, so that they can reach their peak potential.
A sought-after speaker and positivity coach, Sue is known for her candid and empowering message; delivered with healthy doses of personal experience, humour and attitude. Drawing on her own personal experiences as a woman, college lecturer and the mother of a special needs child, Sue has learned how to combat negative energy, reframe perspective and view obstacles as opportunities, and now she's sharing her insights and positive wisdom with others.
Sue is the proud mother of two children, Atticus and Treva. Treva was born with DiGeorge Syndrome, a life-threatening genetic condition that has presented numerous challenges for her and the entire Bassett family.
Since starting her career as a motivational speaker, Sue has done over 30 keynote presentations for companies, organizations and schools; speaking to audiences ranging in size from 50 to 3000. She has also done numerous media interviews discussing her work as an educator, positivity coach and charity director. In addition to her work as a professional speaker, Sue lectures on the subject of Early Childhood Education at Mohawk College and Sheridan College in Ontario, Canada. Sue and Randy make their home in Hamilton, Ontario with their kids, 2 cats and a dog – a Bassett Hound, of course.
Want more details?
Raising Treva inspired Sue, along with husband Randy, to co-found Opening Hearts; a non-profit charitable organization that focuses on the needs and well-being of children with special needs and their families. You can learn more about volunteer opportunities and their service offerings at OpeningHearts.ca »
If you have questions, you can get in touch with Susan on Facebook or Twitter.
https://www.facebook.com/public/Susan-Bassett
https://twitter.com/positivelysueb
www.positivelysue.com