Morning Chatter Podcast Episode #15: Importance of movement and breath work
Release Date: 08/20/2019
Morning Chatter Podcast
We discuss the documentary less is now and more about minimalism.
info_outlineMorning Chatter Podcast
Today we discuss investing in your health and the importance of it.
info_outlineMorning Chatter Podcast
Today we discuss the 75 day challenge!
info_outlineMorning Chatter Podcast
Today we talk about our local small businesses and how to support them.
info_outlineMorning Chatter Podcast
Today we sit down with Rachel with Rockstar Diet and discuss navigating motherhood.
info_outlineMorning Chatter Podcast
Today we discussed the things we learned about ourselves and our family during this time of quarantine.
info_outlineMorning Chatter Podcast
Today we discuss the top 10 shows that we have been binging during quarantine.
info_outlineMorning Chatter Podcast
We discuss the Netflix documentary The Social Dilemma and the affect of social media on all of us, including children.
info_outlineMorning Chatter Podcast
We were on a break! We’re back together and chatting about what’s been going on in this crazy world.
info_outlineMorning Chatter Podcast
Today we discuss setting new years resolutions and how to stick with them.
info_outlineToday we sit down with Dr. Nessa Parkinen-Lowe to discuss the importance of exercise, body movement, breath work and taking rest days from working out.