Morning Chatter Podcast Episode #17: The Holistic Psychologist
Release Date: 09/03/2019
Morning Chatter Podcast
We discuss the documentary less is now and more about minimalism.
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Today we discuss investing in your health and the importance of it.
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Today we discuss the 75 day challenge!
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Today we talk about our local small businesses and how to support them.
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Today we sit down with Rachel with Rockstar Diet and discuss navigating motherhood.
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Today we discussed the things we learned about ourselves and our family during this time of quarantine.
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Today we discuss the top 10 shows that we have been binging during quarantine.
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We discuss the Netflix documentary The Social Dilemma and the affect of social media on all of us, including children.
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We were on a break! We’re back together and chatting about what’s been going on in this crazy world.
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Today we discuss setting new years resolutions and how to stick with them.
info_outlineWe went to a guided inner child meditation led by Dr. Nicole LePera of @the.holistic.psychologist. We recap our experience about that morning and other things we learned and talked about during our visit to Santa Monica