Ep 94: Dear Body: Reflections on Embracing and Embodying 50
Release Date: 10/14/2022
Ep 113: A New Way of Life: How Love Disrupts Systems of Harm with Susan Burton and Pamela Marshall
Mother's Quest Podcast
I’m honored to bring you a special episode of the Mother’s Quest Podcast during Black History Month, featuring two extraordinary Black women, Susan Burton and Pamela Marshall, who are shaping history in real time, breaking cycles of incarceration for women through their work with the organization A New Way of Life (ANWOL.) I first met Susan and Pamela through Democracy Clothing, the brand my sister Caren founded, when we visited A New Way of Life to bring clothing to the staff and residents and later invited a group of their mothers to the Democracy studio. Spending time with them,...
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Ep 112: Mothering Through the Darkness: Lessons Inspired by The Mystics Almanac
Mother's Quest Podcast
Welcome to this special episode, one I recorded in the days leading up to the holidays and the winter solstice, the darkest days of the year in the Northern Hemisphere. This season, when the nights are long and the light feels scarce, invites us to pause, reflect, and seek warmth and meaning in intentional ways. And this year especially, the darkness has felt more than seasonal. In the face of heartbreaking events unfolding in the world, I’ve found myself needing practices and perspectives more than ever that help me stay grounded, connected, and hopeful. It was from this place that I...
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Ep 111: Living Resistance: A Call for These Times with Poet Kaitlin Curtice
Mother's Quest Podcast
In a world heavy with heartbreak and injustice, I’ve been searching for ways to stay grounded in my humanity…ways to resist not only despair, but also the systems of harm and oppression around us. My guest today, Kaitlin Curtice, calls this practice living resistance. Kaitlin is an award-winning author, poet, and citizen of the Potawatomi Nation who writes and speaks at the intersections of spirituality, identity, and collective healing. Through her work, including her book Living Resistance and her upcoming release Everything Is a Story, she invites us to become more...
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We Bought the Block: Building Legacy, Love and Community in South LA With Joe Ward-Wallace
Mother's Quest Podcast
Welcome to this special Father’s Day episode of the Mother’s Quest Podcast. Each year, I feature a father who is not only present for his own family but also answering a larger call to lead and serve in the world. This year, all signs pointed to me interviewing Joe Ward-Wallace! Joe is a retired firefighter, impact entrepreneur, and community organizer, known and appreciated for co-founding South LA Cafe - a Black-owned, family-run coffee shop, market, and cultural center rooted in the heart of South Central Los Angeles. Alongside his wife Celia, and their two daughters, Joe has created...
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Turning Toward One Another with Rabbi Sharon Brous
Mother's Quest Podcast
At a time when so many of us feel brokenhearted by the ongoing pain, uncertainty and polarization in our world, Rabbi Sharon Brous has been a grounding force and a guiding light for me and so many. She is the senior rabbi and founder of IKAR, a leading-edge Jewish community based in Los Angeles, known for weaving together soulful spirituality, social justice, and deep belonging. A graduate of Columbia University for both her undergraduate and then her M.A. in Human Rights and ordained by the Jewish Theological Seminary, she is widely recognized as one of the most influential rabbis in America....
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Ep. 108: E.P.I.C. Life Dreams and Unicorn Teams with Jen Kem
Mother's Quest Podcast
Hello and Welcome to Season Ten of the Mother’s Quest Podcast. It’s hard to believe it’s been nearly a decade since I first opened the metaphorical door to Mother’s Quest—sparked by the day two birds got trapped in my house and helped me realize it was time to stop staying stuck; it was time to say “yes” to Mother’s Quest. As I reflect on all I’ve built and the new E.P.I.C. dreams I want to bring to life, I’ve been thinking about the who behind our what—the people who support us, complement our strengths, and help us realize our biggest visions. That’s why it...
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Ep 107: Start the Year with Resilience: Ayurvedic Wisdom for Tough Times with Dr. Avanti Kumar-Singh
Mother's Quest Podcast
Welcome to this episode of the Mother’s Quest Podcast—the first of 2025 and the final episode of Season Nine before I take a winter break and prepare to launch Season Ten in the spring. As I sat down for this conversation with Dr. Avanti Kumar Singh just before the holiday break, I had no idea of the enormity of the challenges we would face as we began this new year. The toxins we’re navigating—from the CA wildfires to the impact of this new presidential term —are overwhelming. This makes Avanti’s wisdom feel especially vital right now. In this episode, Avanti shares...
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Ep 106: The Secret to Impacting Our Democracy with States Project's Melissa Walker
Mother's Quest Podcast
As I bring you this episode, we are less than two weeks from the 2024 U.S. Election. In preparation for this moment, I seized the opportunity to sit down with Melissa Walker, a children's book author turned powerful political advocate, instrumental in the founding of an organization called The States Project. Melissa’s path to The States Project was paved in the election results of 2016 which, like it did for so many of us, became a catalyst for activism. Looking for a way to get more intimately involved in our democratic process, her journey took a powerful turn when she attended a...
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Ep 105: The Evolution of Parenting Teens and Beyond with Parent Coach Casey O’Roarty
Mother's Quest Podcast
I’m excited to share this conversation with my longtime fellow podcasting friend and parenting guide, Casey O’Roarty. Casey is a positive discipline trainer, certified coach and facilitator of personal growth and development, who encourages parents to discover the purpose of our journey. Through workshops, live and online classes, individual coaching, a published book, and her Joyful Courage Podcast, Casey helps us reconnect to our own empowerment and excitement in parenting, providing us with tools and a shift of mindset that allows us to deepen relationships with ourselves and our...
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Ep 104: Calm, Compassion, Clarity: Election 2024
Mother's Quest Podcast
I’m excited to share with you this special episode featuring bite-sized messages from past podcast guests with practices to help us stay grounded, find calm, and regulate our nervous systems in these final days leading up to the 2024 U.S. election! The inspiration for it… A few weeks ago, amid some election anxiety and inspired by my friend Katie Hanus, I committed to just 10 minutes of meditation. Lying on my back, I looked up at the wind moving through a beautiful redwood tree in my backyard. As I watched, I listened to the sound of a nearby wind chime. My breath began to slow, my...
info_outlineThis fall, I was honored to participate as a community host for a reboot of a Zibby Owens podcast, now called Moms Don't Have Time to Move and Shake. The reflection and recording of the episode was transformative for me, shifting the way I think about my body, especially in this stage of my life, at the age of 50.
I asked Zibby and team if I could share the solocast on the Mother's Quest feed as well and they said "yes." So, I'm thrilled to bring this conversation to you here. If you're interested in hearing the voices and stories of the additional community hosts for the season, follow the show notes for the link or add the podcast on any of your favorite podcast apps. They are each powerful in their own way.
I hope you enjoy this deeply personal episode, originally recorded for Moms Don’t Have Time to Move & Shake, a Zcast production.
ORIGINAL SHOW NOTES
At the age of 50 and post menopause, life and leadership coach, mom to 2 differently wired boys, podcaster, and founder of Mother's Quest, Julie Neale, is on a mission to fully embrace her body during this new season of life. In this deeply personal solocast, through the power of reflection, Julie shares 3 guiding principles that are helping her in her relationship with her body, epic snapshot moments of times when she felt most embodied throughout her life, and a commitment letter she wrote from herself to her body. Whatever age and stage you are in, Julie invites you to take her challenge and try these reflective practices yourself and hopes that this conversation sparks a reclamation of your own.
Find the show notes Julie mentions here.
About Moms Don’t Have Time to Move and Shake
Zibby Owens, the host of award-winning literary podcast Moms Don't Have Time to Read Books, brings you a conversational talk show, woman-to-woman, designed to help you feel better in your body. In July 2022, the former Moms Don't Have Time to Lose Weight podcast transformed into the all-new, community-hosted podcast, Moms Don't Have Time to Move & Shake! A Zcast production. Music by Morning Moon Music.
Listen to the podcast here
ONE-ON-ONE COACHING WITH JULIE
Want to schedule a coaching session to move through the process of writing a letter to your body too with me as your guide? Reach out to me at julie@mothersquest.com and we can set up a session.