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MZD - Ep 85 Cultivating Faith

Mountain Zen Den Podcast

Release Date: 11/19/2019

Ep 137 30-Day Nature Reset Introduction show art Ep 137 30-Day Nature Reset Introduction

Mountain Zen Den Podcast

Welcome to the mountain! How are your New Year’s goals and resolutions holding up? No cause for guilt or shame.  No need to feel bad.  On the journey toward wholeness, every day is Day 1.  A fresh start.  Every day offers an opportunity to learn and grow and begin again. Abraham Maslow, (you know - the hierarch of needs guy), observed, “What one can be one must be”. You and I were created for a purpose.  And deep within each of us is the desire to grow and fulfill that purpose.  We become restless, (or something even worse), when that purpose is...

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Ep 136 Horses and Eating Disorders with Lisa Whalen show art Ep 136 Horses and Eating Disorders with Lisa Whalen

Mountain Zen Den Podcast

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Ep 135 Wild Embrace show art Ep 135 Wild Embrace

Mountain Zen Den Podcast

Welcome to the Mountain! The end of winter and the onset of summer has brought a beautiful lush, green world to us here on the eastern slope of the Colorado Rockies.  With more rain than usual, followed by cool mornings and incredible sunny days in between, Nature has given the gift of Paradise for us to embrace, explore and enjoy!  I recently had the privilege of narrating and producing an audiobook for my friend Erik Stensland, a well-known and loved, highly respected nature photographer and author, who owns a gallery here in Estes Park, Colorado, as well as one in Abiquiu,...

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Ep 134 Awaken to Mindfulness in Nature show art Ep 134 Awaken to Mindfulness in Nature

Mountain Zen Den Podcast

It’s been awhile.  Glad to see you back here.  Today is a new day.  A fresh start to a new you.  A great time to ask the question, “Am I awake to this moment?  To the here and now?  To this moment?” Henry David Thoreau reminds us that the vast majority of civilization leads quiet lives of desperation.  Or maybe if he were around today, he would say “noisy lives of desperation” Lives spent trying to be anywhere but here, now. Today I would like to invite you to remember that all we have is this moment.  Yesterday is gone, a thing of the past,...

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Ep 133 Nature Immersion Through Art Therapy with Sherri Phibbs show art Ep 133 Nature Immersion Through Art Therapy with Sherri Phibbs

Mountain Zen Den Podcast

  MZD Podcast – Ep. 133 – Nature Immersion Through Art Therapy Since 2009, facilitator, author, and artist Sherri Phibbs has been gaining a wealth of experience in Nature immersion, and to date, has written three books which, among other things, teach the hungry and willing student how to connect with Nature through art and deep sensory Nature immersion. You don’t have to be an artist to enjoy and appreciate the lessons she shares.  In fact, Sherri emphasizes that you need absolutely no art experience previously in order to create.  All of us could benefit from...

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Ep 132 The Big Quiet with Lisa Stewart show art Ep 132 The Big Quiet with Lisa Stewart

Mountain Zen Den Podcast

Can you hear "The Call" to a Great Adventure in your life? Something you know you were meant to do? Have you ever wondered what it would be like to be in a setting where it was just you and Nature for an extended period of time? Imagine yourself as a woman, alone on a horse, 500 miles from home… At age 54, Lisa Stewart did just that.  She set out to regain the fearless girl she once had been, riding her horse, Chief, 500 miles home.  Hot, homeless, and horseback, she snapped back into every original cell. On an extraordinary homegoing from Kansas City to Bates and Vernon...

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Ep 131 Calm and Bright show art Ep 131 Calm and Bright

Mountain Zen Den Podcast

Far too often we pay attention to the loud and brash, which tend to have little meaning, while overlooking the important things that are taking place so quietly and humbly just outside the corner of our eye. ~ Erik Stensland “Whispers in the Wind”   At different points in our lives, the Christmas holiday season is marked by stress and anxiety, overwhelm, overindulgence, undernourishment and sadness and depression.  For many, it is a hollow season of unmet expectations, disappointment and despair.  Instead of Joy we’re met with sorrow. Instead of Hope we carry...

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Ep 130 - Mirrors in the Earth with Asia Suler show art Ep 130 - Mirrors in the Earth with Asia Suler

Mountain Zen Den Podcast

“Nature is hungry to interact with us. It wants connection…if you take one step, the world rushes in to meet you.” ~ Asia Suler One of my favorite aphorisms is “Affirm Truth wherever you find it.” It’s a philosophy I have more recently come to hold dear and try to live by every day that I’m alive, because I’m finding that as I seek Truth, capital “T”, on my own “Hero’s Journey” as Joseph Campbell would put it, I am stretched a little out of my comfort zone. There was a time in my younger days where I felt like I really understood it all, and pretty much knew what Life...

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Ep 129 Happy Thanksgiving! show art Ep 129 Happy Thanksgiving!

Mountain Zen Den Podcast

Today, is the day before Thanksgiving, and as I intentionally stop and breathe and just Be, one word comes to mind. Thankful. This past year has been a year of Growth and Gratitude for us. We just want to thank you from the bottom of our hearts for choosing to be on this journey of Mindfulness in Nature at Mountain Zen Den, and we pray for your continued growth and well-being. Thanksgiving is my favorite holiday of the year because everything hinges on Gratitude. Without it, life would ultimately be an empty series of drab days coming and going with no meaning or purpose. Without it, we are...

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Ep 128 - The Forest of Faith with Chris Highland show art Ep 128 - The Forest of Faith with Chris Highland

Mountain Zen Den Podcast

What does it mean to be a “Freethinker”? Today, we meet with one who calls himself  “The Friendly Freethinker” — Chris Highland. A skilled presenter, Chris Highland has given public presentations, taught classes and led retreats for congregations, business groups, high schools, universities, social service workers and youth leaders.  He has taught in Buddhist, Christian, Jewish, Pagan, Unitarian, secular and other settings.  His educational style is engaging and inspiring, drawing students or audiences into an active participation in the subject. ...

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“The capacity to trust and so live with inner peace, contentment, and joy, is a Divinely endowed capacity written into the genetic code of your DNA.” ~ Dr. Steve McSwain

Have you ever wished you could live every moment of every day like in joy and simplicity?  What would that feel like?  Well the truth is, you can.  Now some people will say, now wait a minute that’s just not realistic.  And I have to ask, “Why not?”

I love the picture of the clock that shows, in place of the numbers 1 through 12, the word “Now”.  It is always “Now” and in this moment, this very moment, there are no problems, only situations.  It is the perfect time to be present.  So, welcome to this moment.

If we are living in the moment of perfection, and stay in this moment without straying, (and that is the goal), we will always find peace and joy, and be living the perfect life, now, in the moment.

Now in order for this to happen it requires a bit of faith and belief that it is even possible, but faith can be nurtured and grown. 

We all have been given “a measure of faith”, but it’s what we do with it, and how we cultivate it that is important. 

Last episode we talked about “Hope” and how it is a “feeling that what is wanted can be had or that events will turn out for the best”; that is, something we “look forward to with desire and reasonable confidence”.

So what is the difference is between hope and faith?

Hope is the mother to Faith.  When cultivated, this feeling that what is wanted can be had, (that is – Hope), gives birth, awakens consciousness and opens the possibility for Faith to appear.

Faith is defined as “confidence or trust in a person or thing… a belief that is not based on proof”.  The book of Hebrews in ancient scriptures says, “faith is the substance of things hoped for, the evidence of things not seen…”.  It is a substance just as real as any substance in the Universe.  Like the wind, you can’t see it, but it is there. 

I can’t help but find a correlation between this substance spoken of in the Bible, and what author Wallace Wattles calls “thinking stuff” in his book, The Science of Getting Rich

He says,

“There is a thinking stuff from which all things are made, and which in its original state, permeates, penetrates, and fills the interspaces of the universe.  A thought in this substance produces the thing that is imaged by this thought.  You can form things in your thought, and by impressing your thought upon formless substance, can cause the thing you think about to be created…”

Wow!  That’s a pretty heavy statement.  Really?!  You can form things in your thought, and cause the thing you think about to be created!?  That’s powerful!  And scary!

If this is really true, it sort of puts the burden on you to be really careful what you are thinking about, doesn’t it? 

But is this really true?  I guess it depends on whether you have believe that it’s true.

Speaking of faith, Jesus gave a powerful visual when He said,

“If you have faith even as small as a mustard seed, (and that’s pretty darn small), you could say to this mountain, ‘Move from here to there,’ and it would move.  Nothing would be impossible.”

When Jesus says, “as small as a mustard seed”, the importance is not on the size of the seed, it’s on the truth that it can grow from something very small into something very large.

So how does one cultivate faith or trust?

Is it something we can really cultivate or grow?

Here’s a thought.  You have been genetically programmed to have the capacity for faith or trust.  The more that trust or belief is reinforced, the more it grows.  By seeking and finding evidence of goodness and love and beauty and kindness and health and abundance everywhere we look, we are nurturing and cultivating our faith.

This capacity for faith, or belief, or trust, if you will, is programmed into the very fabric of our being, and, like a mustard seed, needs to be watered, nurtured and cultivated into something greater.

And that is what we are doing here today.