How To Thrive In A World Of Endless Expectations With Zoe Blaskey
Parental Control
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Managing Emotions Through Puberty With Dr Maryhan Baker
Parental Control
Welcome to part 2 of our managing emotions podcast featuring the amazing Dr Maryhan Baker. This week, she guides us through addressing questions about navigating the challenging times of puberty. Email us at Follow us on Instagram and Show notes What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we’re not just experts at all things parenting. Visit The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website:
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Managing Emotions In The Early Years With Dr Maryhan Baker
Parental Control
This is the first of 2 series on tackling anxiety in children. In this first episode, we are focussing in on the early years, starting from toddlers. Don’t forget to tune into the second one where we discuss puberty, teens and all the anxiety that comes with it. Email us at Follow us on Instagram and Show notes What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we’re not just experts at all things parenting. Visit The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more...
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Neurodiversity and Nutrition with expert Lucinda Miller
Parental Control
I’m literally buzzing after an hour chatting to Lucinda Miller who is so incredibly knowledgeable when it comes to nutrition and feeding our children. Today we talk about the importance of what we feed our neurodiverse children and families with literally hundreds of tips and hacks for us all. Email us at Follow us on Instagram and Show notes What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we’re not just experts at all things parenting. Visit The Content on this podcast is provided by My Baba and represents our sole opinions and...
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What Is Perimenopause With Dr Louise Newson
Parental Control
Perimenopause seems to be a bit of a buzzword at the moment and I had no idea that it could last so long. I was so thrilled to have Dr Louise Newson, the absolute guru on the pod this week who answered all the questions I had on HRT, hormones, migraines, contraception and her relationship with Davina McCall. I hope you find it as helpful as I did. Email us at Follow us on Instagram and Show notes What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we’re not just experts at all things parenting. Visit The Content on this podcast is provided by My...
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Understanding Dyslexia with Andy Cook CEO of Helen Arkell Dyslexia Charity
Parental Control
Email us at Follow us on Instagram and Show notes Today I am talking with Andy Cook, Chief Executive at Helen Arkell Dyslexia Charity, where he is responsible for overseeing the charity’s progress over the coming years. The Helen Arkell Dyslexia Charity supports people with dyslexia to bring about positive changes in their lives. Established in 1971, the charity removes barriers to learning and life for children, young people and adults with dyslexia and other specific learning difficulties by providing expert, personal and life-changing support. What is My Baba? My Baba provides the...
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Travel Trends in 2024 With Tom Barber From Original Travel
Parental Control
Founder of My Baba Leo Bamford welcomes Tom Barber from . They discuss everything from bonding holidays with just 1 child to road trips, luxury holidays and then the all-time travel bucket list. But most importantly they talk about what is trending this year in the travel industry. Original Travel also absorbs 100% of the carbon footprint generated by their clients by financing large reforestation projects around the world. Email us at Follow us on Instagram and Show notes What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we’re not just experts at all...
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The Importance Of Role Play With Casdon And Experts Charlotte Stirling Reed And Sue Atkins
Parental Control
We welcome two of the UK’s best parenting experts to the show to discuss the importance of role-play in partnership with role-play pioneers, . Importance of Role-Play with Casdon Baby and child nutritionist and parenting expert join My Baba’s Editor, Ellie Thompson, to share their thoughts, advice and top tips on using role-play toys to benefit young children (and adults). Together, they explore everything from why role-play time is fundamental to a child's development and the benefits of using role-play toys to implementing role-play to encourage children to enjoy mealtimes and...
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Dr Ellie Cannon Talks Winter Bugs, Covid, Chickenpox Vaccines And How To Cope With Croup
Parental Control
Ellie Thompson welcomes NHS GP and author Dr. Ellie Cannon to the show to talk about this year's winter health concerns and their impact on our children. Dr. Ellie dives into the latest on COVID this winter, the perks of the flu vaccine for kids, the scoop on the chickenpox vaccine, as well as some easy tips for dealing with croup. Dr Ellie is supporting NHS England’s latest campaign which is raising awareness of changes to the way you access help and receive the care you need from your GP practice. In addition to GPs, many GP practices have a range of other health professionals...
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All Things Pelvic Floor With Expert Clare Bourne
Parental Control
Founder of My Baba Leo Bamford welcomes pelvic health physiotherapist and author to the show to learn about the importance of the pelvic floor. "I've been desperate to get Clare on the show to learn more about pelvic floor exercises and how we can build them into our daily lives. It’s a quick podcast, but she had so many tips and tricks. It was great to get her on." - Leo Bamford. Email us at Follow us on Instagram and Show notes : The ultimate guide to pelvic floor health through pregnancy, birth, postpartum, perimenopause and menopause What is My Baba? My Baba provides the...
info_outlineI just had the most amazing hour chatting with Melissa Hemsley. We talked about everything from her IVF journey and, in particular, the highs and lows that come with IVF to her favourite recipes and how she loves using up everything in the fridge - nothing goes to waste! We have renamed leftovers "rollovers" because it sounds nicer, and how could one say no to a freestyle family fritter. Melissa talked about the beginning of her career and what got her into cooking, and also her love for charity work. I can’t wait to get her back on the show! What a lovely way to start a Wednesday morning.
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Follow us on Instagram @mybabainsta and @mybabagram
Show notes
Show Notes:
Freestyle Fritters - https://www.melissahemsley.
If you are worried about having ADHD check out https://www.adhdfoundation.
The Felix Project https://www.adhdfoundation.
Noodle Recipe: https://www.instagram.com/p/
Cauli or broccoli cashew noodles
This is quick & packed with veg (cavolo nero/cauliflower/kale) & loads of ginger & garlic to liven up your week I think of this as a fridge raid noodle dish as whether it’s cauli, broccoli, cabbage or sprouts, it’s all delicious
Extra delicious with kimchi or sauerkraut plus pop a fried egg on top too if you like or some golden mushrooms too.
Feeds 4 in 30 mins
Ingredients:
- 1 medium cauliflower w leaves 800g
- 150g cavolo nero or kale
- 4 portions noodles, I like buckwheat
- Juice of 2 juicy limes or 1 big lemon
- 4 tbsp extra virgin olive oil
- 3 tbsp tamari
- 1.5 inches fresh ginger, finely grated
- Chilli flakes, to taste
- 2 garlic cloves, finely grated
- 2 tsp maple syrup or honey
- 2 tsp toasted sesame oil
- Sea salt & pepper to taste
Serve with:
- Big handful cashews, toasted and roughly chopped
- kimchi/fried eggs/both
Method:
1. Make the dressing by mixing all of the ingredients together in a small bowl or jar or blitz in a food processor if you like your sauces smoother
2. Cook your fave noodles to the packet instructions then drain & toss with a little oil to stop them sticking.
3. Meanwhile toast your cashews in a large frying pan & set aside. Then in same pan, heat 1 tbsp coconut oil or ghee & fry the chopped cauliflower florets plus the finely chopped leaves on a medium heat for about 5 minutes, stir every minute or so until just tender & going golden at the edges. Add some sea salt and a little splash of water<
4. While the cauli is cooking, chop the cavolo nero or kale leaves & add to the cauliflower pan for a few minutes, turning up the heat, adding a splash of water if sticking.
5. Add the noodles & dressing to the frying pan, toss well quickly until hot through. Season to taste off the heat & serve with a fried egg on each bowl plus kimchi
Kitchen faves for this: @riverford for veg and eggs @clearspring for tamari and sesame oil @kingsobanoodleculture for noodles @maldonsalt always
What is My Baba?
My Baba provides the daily scoop on family, food and lifestyle - we’re not just experts at all things parenting.
Visit mybaba.com
The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/