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Leading Psychotherapist Julia Samuel MBE Talks To Ellie About Losing Billy

Parental Control

Release Date: 01/06/2026

Children's Phobias: What Every Parent Needs To Know show art Children's Phobias: What Every Parent Needs To Know

Parental Control

Fear is a normal part of childhood. From monsters under the bed to spiders, needles and the dark, most children will experience fears as they grow. But when does a fear become a phobia? And what can parents do to help? In this episode of Parental Control, Ellie Thompson is joined by leading Harley Street phobia expert and Face Your Fears author . Having overcome his own debilitating phobias, Christopher has spent more than 20 years helping people around the world—including Hollywood actors, musicians and celebrities—break free from fears that once controlled their lives. Together, they...

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Parental Control

Every year in England, thousands of bright, capable kids sit down to take their GCSE English and maths exams — and fail. Not because they don't know the material. Not because they haven't worked hard. But because the exam itself only tests one narrow way of showing what you know. My guest today has lived this. She watched her own dyslexic son work harder than anyone, understand the material, and still miss the pass mark — again and again — by the smallest of margins. And she watched what that did to him. So she did something about it. She founded Fairer Exams, a parent-led campaign...

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Parental Control

Why do so many women reach their 30s and 40s feeling more critical of their bodies than ever before? In this honest and thought-provoking episode of Parental Control, Ellie Thompson sits down with eating disorder specialist and author to explore the complex relationship women have with food, body image and self-worth. From the pressures of social media and the rise of weight-loss injections to perimenopause, ageing and the unrealistic expectations placed on women, this conversation unpacks why so many of us still feel we're never quite enough—and, more importantly, how we can begin to...

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Can We Change The Future of DIPG? A Conversation With Dr Ashley Vardon show art Can We Change The Future of DIPG? A Conversation With Dr Ashley Vardon

Parental Control

What is it like to dedicate your career to finding a cure for one of the deadliest childhood cancers? In this deeply personal episode of Parental Control, Ellie Thompson sits down with , an NIHR Academic Clinical Lecturer at the University of Birmingham, whose pioneering research into diffuse intrinsic pontine glioma (DIPG) is being part-funded by Billy's Battalion. Together, they explore what life is like on "the other side of the room"—the side where doctors and researchers must deliver devastating diagnoses while working tirelessly to change the future. From the latest breakthroughs in...

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Parental Control

If you've ever found yourself shouting over something small, only to be overwhelmed with guilt moments later, you're far from alone. In this episode of Parental Control, Ellie Thompson is joined by award-winning journalist and author to explore one of motherhood's least talked about realities: mum rage. Lauren has spent more than two decades reporting on family life, child safety and social issues, and after becoming a mother herself during the Covid-19 pandemic, she turned her attention to the hidden pressures facing modern mums. In her book Meltdown, she explores what really sits beneath...

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Parental Control

Becoming parents changes everything, including your relationship. In this episode of Parental Control, Ellie Thompson is joined by relationship and sex therapist to discuss what really happens to intimacy, communication and connection after children. Why do so many couples end up feeling more like colleagues than lovers? Is it normal for sex to disappear after kids? How much conflict comes down to the mental load? And how do you know the difference between a rough patch and a relationship that's genuinely in trouble? Together, they explore the biggest communication mistakes couples make,...

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Why Are Children Worrying About Their Bodies So Young? show art Why Are Children Worrying About Their Bodies So Young?

Parental Control

Body image worries are starting younger. Diet culture may have changed its clothes, but it certainly hasn’t gone away — it’s simply rebranded as wellness, self-improvement and “health optimisation,” all while our children scroll through TikTok, influencers and impossible appearance standards in real time. In this episode of Parental Control, Ellie Thompson is joined by , eating disorder expert, coach, author of the upcoming book Food Freedom, and someone whose own struggles with body image and disordered eating began at just 10 years old. Together, they explore the early warning...

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Parental Control

Starting secondary school is one of the biggest milestones in childhood, and, if we’re honest, often one of the most emotionally charged for parents, too. From agonising over school choices and friendship groups to worrying about long commutes, organisation, bullying, overwhelm and whether your child is actually ready for such a huge leap, the move to Year 7 can feel daunting for the whole family. In this episode of Parental Control, Ellie Thompson is joined once again by education expert Katharine Radice to discuss how parents can support children through the transition to secondary school...

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Parental Control

Exam season can bring stress to the entire household. From slammed bedroom doors and sleepless nights to younger children already feeling the pressure of assessment before secondary school is even on the horizon. In this episode of Parental Control, Ellie Thompson is joined by education expert , author of , to unpack what exam pressure is really doing to our children, and to us as parents. Are SATs putting too much pressure on children far too young? How do anxiety, ADHD, autism and perfectionism change the way exam stress shows up? And how can parents support revision without becoming the...

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Andy Day On Dinosaurs, Dad Life & Rock ’n’ Roll show art Andy Day On Dinosaurs, Dad Life & Rock ’n’ Roll

Parental Control

Andy Day is one of the UK’s most recognisable faces in children’s television, best known for sparking curiosity through his hugely popular Andy’s Adventures series. But beyond the dinosaurs, safari trips and underwater explorations, Andy is also a musician, author, performer and all-round creative force. On this episode of the My Baba Podcast, Ellie chats to Andy about life beyond the screen — from favourite films and bands to his real-life pop band Andy and the Odd Socks, writing bestselling children’s books, and the brand new adventures currently in the works. If your family loves...

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Leading UK psychotherapist Julia Samuel MBE joins Ellie Thompson to talk about child loss and the lifelong impact of grief. Julia is one of the most trusted voices in the UK on bereavement, trauma and healing, and has spent decades supporting families through the unimaginable. Her work has shaped how we understand grief, not as something to “get over”, but as something we learn to live alongside.

As many listeners will know, Ellie lost her son Billy, aka Billy the Brave, to DIPG, and grief has since become woven into everyday life in ways she could never have imagined. Like so many bereaved parents, she has learned that we don’t move on from our children; we move forward carrying them with us.

In this conversation, Julia brings compassion, clarity and deep insight as we explore what it truly means to live with grief: how it shows up in relationships, how siblings experience loss, and how parents can find moments of meaning and hope again — while continuing to hold the profound love we have for the children no longer in our arms.

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Show notes

Child Bereavement UK - Child Bereavement UK helps children and young people (up to the age of 25), parents and families, to rebuild their lives when a child grieves or when a child dies.

Podcast

Books

Grief Works – A compassionate guide to understanding grief and how it affects us.
This Too Shall Pass – On surviving life’s challenges and finding strength through adversity.
Every Family Has a Story – Exploring family relationships, trauma and healing.

App

Grief Works App - A supportive grief app offering tools, reflections and guidance for those living with loss.

Social Media

Instagram: @juliasamuelmbe
X (Twitter): @juliasamuelmbe

Website

juliasamuel.co.uk — for therapy work, writing, speaking and resources

What is My Baba?

My Baba provides the daily scoop on family, food and lifestyle - we’re not just experts at all things parenting.

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The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions, please refer to the website: https://www.mybaba.com/terms-conditions/