065: Recap of a 7 Day Natural Vision Improvement Conference
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
Release Date: 11/03/2022
081: Anthropology of Eye Care with Anna Bambridge
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
In this episode, Certified Bates Method Teacher (and anthropologist) Nathan Oxenfeld interviews Anna Bambridge, a natural vision teacher and researcher based in Glasgow, Scotland. The two natural vision educators discuss some of the topics from Anna's piece called "Seeing Details In Context", which can be read in its entirety on her website: 0:30 - Anna on Episode 65 of the Better Eyesight Podcast 2:37 - 6 Month Vision Improvement Program from December 2024 - May 2025 4:44 - Eye Yoga Workshops in Hawaii, Kauai, Oahu in January 2025 7:25 - Anna’s Introduction 8:55 - Anna’s vision...
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080: Nathan's New York Recap (Conference, Gathering, Retreat)
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld recaps his recent experiences in New York in September and October, including the 5 Day Association of Vision Educators Conference, the 4 Day Teacher Training Gathering, and the 3 Day Vision Retreat. The AVE Conference attracted 30+ natural vision teachers from the USA, Mexico, Canada, Europe, and more. The teacher training gathering gave Nathan and his teacher trainees a chance to meet in person. The 3 week NY trip culminated in a 3 Day Vision Retreat with Nathan Oxenfeld and Anat Axelrode, the creater of the Conversations with...
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079: The Fascia Vision Connection with Judy Gantz
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Judy Gantz about her work with the fascia. Judy is the Director and Founder of the Center for Movement Education and Research. She skillfully blends anatomy and physiology with dance and movement. The fascia also plays an important role in the function of the eyes, so the topic of vision gets interwoven throughout. For more information about Judy's work, visit https://cmer.info/ To learn more about Nathan & Anat's upcoming 3 Day Vision Retreat, go to https://integraleyesight.com/2024retreat Thank you for listening!...
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078: Presence and Pinhole Glasses with Peter Grunwald
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
In this episode, Certified Bates Method Teacher interviews Peter Grunwald, the creator of the Eyebody Method and a special type of pinhole glasses that help get you into a state of "presence" rather than a state of "underfocusing" or "overfocusing". For more information, go to https://eyebody.com/ or https://integraleyesight.com/ Stay tuned for more information about the upcoming Vision Retreat in New York this fall, likely October 3-5, 2024. Thank you!
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077: Cultivating Community in Costa Rica
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
In this solo episode, Certified Bates Method Teacher, Nathan Oxenfeld recounts his recent trip to Central America on an Ecovillage Tour that visited 7 intentional communities in 9 days. Not only was it an enriching experience, but it helped reiterate the important role that a healthy community plays in having healthy vision. Thankfully, he was able to embark on this international journey in January before breaking his leg in March! To read the text version of this piece and see some pictures and videos that go along with the story, go to To listen to Nathan's recent appearance on the TAO...
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076: Listening To The Eyes with Anat Axelrode
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Anat Axelrode about her unique method called Listening To The Eyes. By learning how to have conversations with the eyes, one can learn valuable information about what the eyes need in order to heal. For more information, visit Anat's website - Go to to watch the replay of "Improve Your Eyesight 6 Ways" and learn more about Nathan's upcoming 6 Month Vision Improvement Program. Listen to the new episode of the Better Eyesight Podcast at https://bettereyesightpodcast.com and join the Better Eyesight League at ...
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075: Stress Point Training on Trampolines with Dr. Ray Gottlieb
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Dr. Ray Gottlieb about how to improve attention, memory, coordination, proprioception, and vision using a trampoline! The concept is called "stress point training" and it has shown to help people learn new skills in a positive and productive way. Eventually it can help one master any given skill, whether playing an instrument, competing in sports, or simply seeing clearly without glasses. Dr. Ray tells some incredible success stories of people he has worked with in the past, and even gives a live demonstration of the...
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074: Ten Tips To Improve Your Night Vision
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld takes you on a night vision walk to go over 10 tips to improve your night vision naturally. 1. Take time to adjust, use it or lose it 2. Get light during the day, Sun your eyes 3. Palm your eyes 4. Use dimmer indoor light at night 5. Limit screen exposure before bed, and/or block blue light 6. Use red flashlights 7. Use your peripheral vision 8. Averted Gaze (shifting, swinging, dodging stars/lights) 9. Diet, nutrition, supplementation (lutein, zeaxanthin, vitamin A) 10. Practice the Bates Method daily, especially at night!...
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073: The Energy of Dr. Bates with Barry Auchettl
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Barry Auchettl about his recent experiences inspired by the energy of Dr. Bates and his original approaches. Nathan and Barry are teaming up this November to lead their next 22 Day Vision Tune Up. Go to https://integraleyesight.com/22days for more information and to sign up online. (1:18) Channeling Dr. Bates (2:28) The relaxed approach of keeping it simple (4:52) A recent story of natural vision restoration in 24 hours (7:00) Reconnection as healing (9:00) Glasses as barriers (10:00) Accessories as protection (12:49)...
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072: Healing Through the Ears with Rikke Godthjaelp
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Rikke Godthjaelp from Copenhagen, Denmark about her experience in the fields of Auriculotherapy, Auriculomedicine, Posturology, and Chromotherapy; with a current emphasis on treating PTSD with light therapy and color therapy applications on the ears. Nathan and Rikke are teaming up twice this fall, first for the FREE Color Lights Gifts to the World workshop on October 10th, 2023 and then for the 2 day Color & Light Immersions virtual retreat on November 11th & 12th, 2023. Go to https://color-buresch.at/ to...
info_outlineIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld introduces you to the 2-dozen speakers featured in the 2022 Association of Vision Educators (AVE) Conference, which went from October 10-16.
This will be the sixth conference recap episode, and here are the previous five in case you want to go on further vision adventures:
Episode #14 - Boulder, Colorado
Episode #19 - Edinburgh, Scotland
Episode #27 - Portland, Oregon
Episode #35 - Frankfurt, Germany
Episode #39 - Buenos Aires, Argentina
Nathan's next 6 Month Vision Improvement Program is going from November 2022 to April 2023! https://integraleyesight.com/6month
PALM and COME ALONG to the 2022 AVE CONFERENCE
DAY ONE
[09:30] Nina Hutchings - The Somatic Sensation of the Eyes (also featured on Better Eyesight Podcast #16 and #38)
[15:05] Dr. Jerriann Taber - Memory Brings Vision: How To Use Silhouette Cards (also featured on Better Eyesight Podcast #15 and The Naked Eye Podcast #40)
[19:40] Esther Joy van der Werf - Fear Of Sunlight: Is It Valid or Misguided? (co-host of the Better Eyesight Podcast and featured on The Naked Eye Podcast episodes #25 and #42)
DAY TWO
[25:12] Dr. Lilla Ungvary - Experiences of an Aeromedical Eye Doctor
[28:20] Anna Bambridge - Somatic Seeing (also featured on the Better Eyesight Podcast episode #25)
[30:25] Larhken Carroll - Release Your Innate Healing Response
DAY THREE
[32:28] Gloria Gina - Turning Your Temporary Clear Flashes Into Permanent Improvement (also featured on the Better Eyesight Podcast episodes #13, #22, and #37 and the Naked Eye Podcast episodes #42 and #61)
[37:57] Michal Mehler - How Our Eyes and Breathing are Connected: An Introduction to the Paula Method
[40:10] Judith Bolz - Two Eyes, Two Personalities: Connecting Inner Parts for More Clarity with the Help of Hypnosis
DAY FOUR
[45:45] Aileen Whiteford - From Eyesight To Insight: A Journey of Exploration and Discovery
[47:57] Larhken Carroll - Releasing Deep Emotions with Brain Gym
[49:11] Marybetts Sinclair - Eye Strain and Upper Body Tension (also featured on the Naked Eye Podcast episode #16)
DAY FIVE
[54:44] Anat Axelrode - Conversing With The Eyes: A Powerful Healing Tool for Eyes and Emotions
[58:39] Greg Marsh - Immerse Your Mind in the Outcome You Want with Guided Visualization (also featured on The Naked Eye Podcast episode #24 and the Better Eyesight Podcast episodes #2, #12, #18, and #30)
[01:02:17] Claudia Muehlenweg - Eat Right For Your Sight (also featured on the Naked Eye Podcast episode #55 and the Better Eyesight Podcast episodes #10 and #23)
DAY SIX - NATURAL VISION IMPROVEMENT DAY
[01:04:35] Nathan Oxenfeld - Bates Method During Screen Time
[1:08:58] Orit Kruglanski - Bates Method For The Next Generation (also featured on the Better Eyesight Podcast epidodes #26 and #35 and the Naked Eye Podcast episode #53)
[01:11:05] Claudia Muehlenweg - Roll & Relax: FaceTime (also featured on the Naked Eye Podcast episode #55 and the Better Eyesight Podcast episodes #10 and #23)
[01:13:07] Dr. Marc Grossman - Vision & Relationship: An Integrated Model (also featured on the Better Eyesight Podcast episode #21)
[01:15:15] Dr. Ainhoa de Federico - The Science Behind Natural Vision Improvement (also featured on the Better Eyesight Podcast episodes #20 and #32 and the Naked Eye Podcast episode #46)
[01:18:00] Peter Grunwald - Reading Effortlessly: when the arms are getting too short to read fine print (also featured on the Better Eyesight Podcast episode #41)
[01:21:47] Dr. Jacob Liberman - Color Therapy for Natural Vision Improvement (also featured on the Naked Eye Podcast episode #56)
[01:23:45] AVE Panel moderated by Irena Castle (also featured on the Naked Eye Podcast episode #54)
DAY SEVEN
[01:25:40] Dr. Ray Gottlieb - Central Fixation: A New Way To Practice (also featured on the Naked Eye Podcast episode #62 and the Better Eyesight Podcast episodes #5, #17, and #29)
[01:28:00 Kate Keilman - Improve Your Vision Energetically (also featured on the Better Eyesight Podcast episodes #3, #8, #11, and #28)
[01:30:00] Peter Grunwald - The Eyes The Windows of the Soul - The Joy of Transforming Long Held Emotional Stories Into Deeply Embodied Spiritual Attributes (also featured on the Better Eyesight Podcast episode #41)
Go to https://naturalvisionteachers.org for more information about the Association of Vision Educators and all the amazing teachers listed above.
Go to https://integraleyesight.com for more information about Nathan and Integral Eyesight Improvement.
Thank you!