414. Melissa Osorio :: Unlocking Suppressed Childhood Trauma - “My Father Sexually Abused Me”
Release Date: 09/14/2024
426. Bronwyn Schweigerdt :: Overcoming Neglectful and Toxic Parents
OPTIMAL LIFE
Bronwyn Schweigerdt is a psychotherapist and anger expert who addresses root causes of mental and physical illnesses. She also hosts . You can to help support our podcast
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425. Stephen Baker :: Achieving Flow State
OPTIMAL LIFE
Stephen Baker is a peak performance coach and former professional poker player who combines neuroscience, psychology and hypnotherapy to help his clients achieve flow states. He also hosts The Mindset Advantage Podcast. Learn more at You can to help support our podcast
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424. Anthony Arrigo :: Jits Over 50
OPTIMAL LIFE
Anthony Arrigo is a Jiu Jitsu brown belt whose YouTube channel, Jits Over 50, offers analysis of his rolls with training partners ranging from white belt to black belt. Subscribe to Anthony's channel You can to help support our podcast
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423. Stuart Cooper :: Recapping Craig Jones Invitational 2024
OPTIMAL LIFE
Stuart Cooper is a Jiu Jitsu black belt and the founder of Stuart Cooper Films, a popular YouTube channel that documents the beautiful sport of Brazilian Jiu Jitsu. Subscribe to Stu's YouTube channel You can to help support our podcast
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Ibutamoren (MK-677) Review for Muscle Gains
OPTIMAL LIFE
Ibutamoren (MK-677) is a growth hormone secretagogue and potent, long acting, non-peptide agonist of the ghrelin receptor. It is used for building lean muscle mass while potentially shedding fat and improving sleep. In this episode, I share my experiences using Ibutamoren and what I think of this product. You can to help support our podcast
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You Will Regret Not Buying Bitcoin
OPTIMAL LIFE
Bitcoin is hope and a means to future financial freedom. Get in now. *This is not to be construed as financial advice.
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What Are You Thankful For?
OPTIMAL LIFE
It's Thanksgiving week -- a time to practice gratitude and reflect on the joys of your life.
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422. Victoria Rader :: Break Free from Resentment
OPTIMAL LIFE
Victoria Rader helps people break free from limiting beliefs using Quantum Personal Development techniques. She joined me to talk the Russia-Ukraine conflict, how to break cycles of trauma and the actionable steps necessary for healing. Learn more at You can to help support our podcast
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421. Kayla Logue :: Life is Too Short for Quiet Desperation
OPTIMAL LIFE
Kayla Logue is a personal development expert and keynote speaker who authored the book, "." Learn more at You can to help support our podcast
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420. Gary Frayter :: Branding for Combat Athletes and High Value Men
OPTIMAL LIFE
Gary Frayter is a celebrity social media manager and mens branding coach who has worked with the likes of Mike Tyson, Steven Crowder and Brendan Schaub. Learn more at You can to help support our podcast
info_outlineMelissa Osorio is a mental health ambassador and author of, "Hidden Memories: Discover What's Blocking You From Life and Love." She joined me to open up about her traumatic childhood, which included over a decade of rape at the hands of her father.
**Listener discretion advised**
Learn more at https://melissa-osorio.com
Connect with Melissa on Instagram @melissa_osorio_remembers
You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber