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Happy Mother's Day

The Optimal Life

Release Date: 05/11/2025

484. Dan Brulé :: How Breathwork Can Radically Improve Your Life show art 484. Dan Brulé :: How Breathwork Can Radically Improve Your Life

The Optimal Life

Dan Brulé is a breathwork pioneer who has trained more than 300,000 people in conscious breathing over the past 50 years.  His book, "," -- which includes a foreword by Tony Robbins -- provides readers with breathing techniques that can lead to greater successes in life. Learn more at  

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483. Catharine Arnston :: Algae's Superpowers and Ability to Fight Cancer show art 483. Catharine Arnston :: Algae's Superpowers and Ability to Fight Cancer

The Optimal Life

is a nutrition & wellness expert and the founder of ENERGYbits, a global brand dedicated to unlocking the healing and performance benefits of algae. Learn more at and Use code OPTIMALLIFE at checkout for 20% off!    

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482. DEBATE! Gloria J. Browne-Marshall :: No Kings and the Constitution Under Attack show art 482. DEBATE! Gloria J. Browne-Marshall :: No Kings and the Constitution Under Attack

The Optimal Life

Gloria J. Browne-Marshall is a civil rights attorney and professor of constitutional law at John Jay College (CUNY), an award-winning writer, legal commentator and author of, "." Learn more at  

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How to Properly Administer Testosterone Replacement Therapy (TRT) show art How to Properly Administer Testosterone Replacement Therapy (TRT)

The Optimal Life

In this episode, I provide insight into the proper administration of Testosterone Replacement Therapy (TRT) and what to supplement with. *This episode is for educational purposes only and should not be construed as medical advice.

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481. Michelle Campbell :: From Molestation to Sexual Assault to Repossession to Outcast -- How This Woman Has Overcome It All show art 481. Michelle Campbell :: From Molestation to Sexual Assault to Repossession to Outcast -- How This Woman Has Overcome It All

The Optimal Life

Michelle Campbell is the author of, "," a memoir that provides insight into trauma, heartbreak, and the resilience found in life's struggles.  She is also the founder of the nonprofit #Stability, which focuses on supporting people through financial education.   Learn more at  

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480. Dr. Sanjeev Goel :: Longevity Secrets Exposed show art 480. Dr. Sanjeev Goel :: Longevity Secrets Exposed

The Optimal Life

is Canada's longevity doctor to celebrities, athletes and high performers.  He is also the author of, "," and hosts the . Use code OPTIMALLIFE10 to get 10% off Dr. Sanjeev's products at Purchase the C15 fatty acid supplement we discussed on the show at      

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479. Sara Blackmer :: Leading by Example show art 479. Sara Blackmer :: Leading by Example

The Optimal Life

Sara Blackmer is a Senior Partner at Solyco Capital and the CEO of FluidLogic, a performance hydration tech company helping elite performers achieve optimal results. Learn more at and  

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The Amazing Healing Capabilities of BPC-157 show art The Amazing Healing Capabilities of BPC-157

The Optimal Life

This episode is for educational purposes only and should not be construed as medical advice. Work with me:  

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478. Peter Young :: Abandoned by his Daughter show art 478. Peter Young :: Abandoned by his Daughter

The Optimal Life

Peter Young returned to the podcast to talk about his continued familial battles after the release of his book, "," and the abandonment he has experienced from his daughter. Listen to Peter's first appearance on the podcast:

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477. Ralph Brewer :: Why Passive Men Fail in Relationships show art 477. Ralph Brewer :: Why Passive Men Fail in Relationships

The Optimal Life

Ralph Brewer is the founder of Help For Men, a coaching consultancy that helps men first fix themselves in order to thrive in their marriage or post-divorce life.  He is also the author of, "," and "." See special offers for my listeners at     

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To all the moms:  We salute you.  We thank you.  We love you.

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