093: Creating Happiness From The Inside Out w/ Margie Bissinger
Release Date: 03/12/2020
122: How Energy Medicine Can Heal You w/ Thornton Streeter
Love is Medicine
Finding connections between modern medicine with traditional understanding is not a new idea, but the ways in which we are learning about the body through these alternative techniques are outstanding. Products such as the Biofield Viewer are helping us understand the chakra system, its connection to our electromagnetic energy, and our overall physical health.
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121: The Key To Preventing Heart Disease w/ Dr. Steven Masley
Love is Medicine
90% of heart disease can be prevented through simple lifestyle choices. Dr. Steven Masley is passionate about empowering others to make healthy choices and improve their lives in every way. By incorporating these easy strategies, you can increase your longevity, happiness, and so much more.
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120: HeartMath w/ Dr. Rollin McCraty
Love is Medicine
While the theory is not new, it may come as a surprise that the way in which your heart communicates with your brain, body, other people, and the Earth can have a huge impact on how you perceive the world. Dr. Rollin McCraty is pioneering research to prove our connectivity to the global information field and is here to share his findings.
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119: Food as a Source of Healing and Love w/ Ocean Robbins
Love is Medicine
The toxic, genetically modified food that is rampant in our modern society is causing disease, illness, and suffering. Ocean Robbins knows that the only way out is through eating real food that comes from the Earth to radically improve your lifespan, healthspan, vitality span, and joy. Through simple changes and innate wisdom, you can stop listening to the companies who only care about the bottom line and start serving your body what it needs most.
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118: The Keys To A Happy Heart w/ Dr. Drew Christensen
Love is Medicine
Our hearts are the guiding force between so much of our health, and yet our emotional experiences are often detached from traditional medicine. Dr. Drew Christensen was unhappy with this detachment so he made the switch from family to functional medicine, and has never looked back.
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117: Proof Of Heaven: A Near Death Experience w/ Dr. Eben Alexander
Love is Medicine
When neurosurgeon Dr. Eben Alexander went into a medically unexplainable coma for 7 days, doctors were perplexed and doubtful at any sort of recovery. What followed was a transformational experience full of spiritual awakenings, an outpouring of unconditional love, and a new way of viewing the world. Dr. Alexander’s story has inspired people worldwide and has revealed that we are conscious in spite of our brain – that, in fact, consciousness is at the root of all existence.
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116: The Paleo Cardiologist w/ Jack and Heather Wolfson
Love is Medicine
Jack and Heather Wolfson couldn’t have been raised more differently. Jack, a board-certified cardiologist, was brought up on the conventional understanding of pharmaceuticals and surgery. It wasn’t until he met Heather, a licensed chiropractor, that he began to understand the power of natural and holistic medicine. Together they have grown as a couple and as doctors, and are here today to open your eyes to the possibility of holistic practices.
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115: Naturopathic Cardiology w/ Dr. Decker Weiss
Love is Medicine
By combining the bones of naturopathic medicine with cardiology practices, it is possible to help your body restore and fix itself. Through a commitment to giving patients the opportunity to get well and using medicine without prejudice, anybody at any age can get better. Individualized care and the understanding of how and when these naturopathic treatments are best optimized is the key to creating long-lasting heart health for Dr. Decker Weiss.
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114: The Link Between Thyroid & Heart Health w/ Dr. Alan Christianson
Love is Medicine
Dr. Alan Christianson is an NYT bestselling author and naturopathic doctor who specializes in natural endocrinology. Endocrinology is the study of hormones and hormone-related illnesses, and Dr. Christianson takes a holistic approach to analyze the whole body and how the different systems work together.
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113: The Importance Of Play As An Adult w/ Michael Mendizza
Love is Medicine
Michael Mendizza is an author, documentary filmmaker, social change maker, and thought leader. His work focuses on the intellectual construct of culture, the importance of play, and the balance between possibility and appropriateness.
info_outlineMargie Bissinger is a physical therapist, integrative health coach, and happiness expert and trainer. Margie works with her clients to remove pain and embrace happiness habits so that they can increase their happiness set point and create happiness from the inside out.
Happiness is not dependent on your circumstances or success, but it is an inward job. Everything from your environment to your genetics can play a role in your happiness level, and it is only by embracing happiness habits that you can create an inner state of peace and wellbeing.
80% of the average person’s thoughts are negative, and it is up to you to rewire, look for and magnify the good in every situation, and find the inner strength to move on and forgive. Gradually changing the way you think and view the world can relieve the constant presence of negativity in your life and help you focus on your happiness regardless of the circumstances.
Your happiness can drive everything from the health of your bones to your level of satisfaction with your life. It is necessary to take your happiness seriously and practice the happiness habits that Margie provides today so that you can start to put your happiness pillars first.
What drives your happiness? Head on over to the episode page and let us know your thoughts in the comments on the episode page.
In This Episode
- Understanding your unique happiness set point and how to raise it higher
- How to work on your happiness habits and speed up your happiness journey
- The role your environment and epigenetics play in your happiness level
- Suggestions to help you build up your own positivity and magnify the good
- The power of sending happiness wishes to others to improve your own happiness
Quotes
“So many people think happiness depends on your circumstance. I’ll be happy when I have that bigger house, when I have a different job, when the kids are out of the house when I get this divorce. Whatever it is, so many people think that it’s our circumstances that determine our happiness, but it so far from the truth.” (6:28)
“When you are in an environment of negativity and things aren’t going right and the pain is overwhelming and you are sort of swarming in the negative, it is very very hard to heal. So when you can start a foundation of what is going right, the healing can begin.” (12:51)
“Not forgiving someone is like taking poison and expecting the other person to die.” (22:40)
“When good happens, absorb it, take it in for 20 seconds.” (37:35)
“That’s the good news, you can rewire this, it’s not set in stone, it’s gradual.” (39:05)
Links
Get Your FREE 7 Minute Morning Happiness Meditation & The 7 Days of Happiness Journal
Margie's Happy Me, Happy Life Online Happiness Program
Find the full show notes for this episode here