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106: Living A More Heart-Centered Way Of Life w/ Lee Harris

Love is Medicine

Release Date: 06/11/2020

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More Episodes

Lee Harris is a transformational teacher on a new frontier, bringing uncommon insight, warmth, humor, and possibility to the human experience. A writer of bestselling books, creator of audio programs, and more, Lee helps people wake up, open themselves and rekindle their hope to remember the purpose of their lives. 

By looking at the world from an energetic and vibrational perspective, Lee believes that you can take care of yourself and others in a more impactful way than ever before. Everything from creating boundaries as an empath, to radical expression and the energy revolution is on the table today as we take a deep dive into how you can take care of yourself energetically. 

We are experiencing an energetic revolution that is impacting everyone’s vibration, and it is only by learning to love the parts of yourself that you are ashamed of that you can mindfully be part of the energy exchange. If you are ready to change for your highest good, trust the long game of your life and stop abandoning yourself, this is an episode you cannot miss. 

Are you ready to start living a more heart-centered way of life? Share your favorite piece of wisdom Lee shared in this episode with us in the comments on the episode page

 

In This Episode

  • What to do when self-judgment shows up and how to be loving towards that energy
  • Discover the difference between unconditional and fixed relationships
  • How to live in your boundary sweet spot that will help you flourish more
  • Learn how to take care of yourself energetically and be part of the energy exchange
  • What is a radical expression and how it can be used to truly change your life

 

Quotes

“If you are seeing something outside of you that you desire, that means that there is something inside of you that can see it. And if you can see it, you can bring it to yourself.” (8:56)

“So often we are afraid of the emotions, the thoughts, the purging that might have to happen. But I feel that when you understand that that is the process, and you learn how to work with it, it actually gets quite exciting. And you get to a place where you have excavated enough of the difficult feelings that you start to see life as a growth journey rather than a destination you will get to that will forever keep you safe.” (14:22)

“In order to keep truly opening to your life purpose and the amount that you can give, you have to know when its time to draw a line.” (20:07)

“If you are listening to this and you’re like ‘oh my god that’s me, I walk into the room and I am hypervigilant about everybody else’, that’s okay. There is a gift of sensitivity that you have, and you need to discover who you are deeply.” (30:30)

“I think the very fabric of life and flourishing and thriving is under threat on the planet in several different ways, and I think that is bring to the force a rising of what is true and what’s real and what’s needed. Because life will prevail.” (35:17)

“The other side of radical expression is life long oppression. So if radical expression is a breakthrough, life long repression is a breakdown. Radical expression can change your world, and life long oppression can build walls around you in the world.” (40:36)

 

Links

Lee Harris Energy Website

Find the full show notes for this episode here

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