106: Living A More Heart-Centered Way Of Life w/ Lee Harris
Release Date: 06/11/2020
122: How Energy Medicine Can Heal You w/ Thornton Streeter
Love is Medicine
Finding connections between modern medicine with traditional understanding is not a new idea, but the ways in which we are learning about the body through these alternative techniques are outstanding. Products such as the Biofield Viewer are helping us understand the chakra system, its connection to our electromagnetic energy, and our overall physical health.
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121: The Key To Preventing Heart Disease w/ Dr. Steven Masley
Love is Medicine
90% of heart disease can be prevented through simple lifestyle choices. Dr. Steven Masley is passionate about empowering others to make healthy choices and improve their lives in every way. By incorporating these easy strategies, you can increase your longevity, happiness, and so much more.
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120: HeartMath w/ Dr. Rollin McCraty
Love is Medicine
While the theory is not new, it may come as a surprise that the way in which your heart communicates with your brain, body, other people, and the Earth can have a huge impact on how you perceive the world. Dr. Rollin McCraty is pioneering research to prove our connectivity to the global information field and is here to share his findings.
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119: Food as a Source of Healing and Love w/ Ocean Robbins
Love is Medicine
The toxic, genetically modified food that is rampant in our modern society is causing disease, illness, and suffering. Ocean Robbins knows that the only way out is through eating real food that comes from the Earth to radically improve your lifespan, healthspan, vitality span, and joy. Through simple changes and innate wisdom, you can stop listening to the companies who only care about the bottom line and start serving your body what it needs most.
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118: The Keys To A Happy Heart w/ Dr. Drew Christensen
Love is Medicine
Our hearts are the guiding force between so much of our health, and yet our emotional experiences are often detached from traditional medicine. Dr. Drew Christensen was unhappy with this detachment so he made the switch from family to functional medicine, and has never looked back.
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117: Proof Of Heaven: A Near Death Experience w/ Dr. Eben Alexander
Love is Medicine
When neurosurgeon Dr. Eben Alexander went into a medically unexplainable coma for 7 days, doctors were perplexed and doubtful at any sort of recovery. What followed was a transformational experience full of spiritual awakenings, an outpouring of unconditional love, and a new way of viewing the world. Dr. Alexander’s story has inspired people worldwide and has revealed that we are conscious in spite of our brain – that, in fact, consciousness is at the root of all existence.
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116: The Paleo Cardiologist w/ Jack and Heather Wolfson
Love is Medicine
Jack and Heather Wolfson couldn’t have been raised more differently. Jack, a board-certified cardiologist, was brought up on the conventional understanding of pharmaceuticals and surgery. It wasn’t until he met Heather, a licensed chiropractor, that he began to understand the power of natural and holistic medicine. Together they have grown as a couple and as doctors, and are here today to open your eyes to the possibility of holistic practices.
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115: Naturopathic Cardiology w/ Dr. Decker Weiss
Love is Medicine
By combining the bones of naturopathic medicine with cardiology practices, it is possible to help your body restore and fix itself. Through a commitment to giving patients the opportunity to get well and using medicine without prejudice, anybody at any age can get better. Individualized care and the understanding of how and when these naturopathic treatments are best optimized is the key to creating long-lasting heart health for Dr. Decker Weiss.
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114: The Link Between Thyroid & Heart Health w/ Dr. Alan Christianson
Love is Medicine
Dr. Alan Christianson is an NYT bestselling author and naturopathic doctor who specializes in natural endocrinology. Endocrinology is the study of hormones and hormone-related illnesses, and Dr. Christianson takes a holistic approach to analyze the whole body and how the different systems work together.
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113: The Importance Of Play As An Adult w/ Michael Mendizza
Love is Medicine
Michael Mendizza is an author, documentary filmmaker, social change maker, and thought leader. His work focuses on the intellectual construct of culture, the importance of play, and the balance between possibility and appropriateness.
info_outlineLee Harris is a transformational teacher on a new frontier, bringing uncommon insight, warmth, humor, and possibility to the human experience. A writer of bestselling books, creator of audio programs, and more, Lee helps people wake up, open themselves and rekindle their hope to remember the purpose of their lives.
By looking at the world from an energetic and vibrational perspective, Lee believes that you can take care of yourself and others in a more impactful way than ever before. Everything from creating boundaries as an empath, to radical expression and the energy revolution is on the table today as we take a deep dive into how you can take care of yourself energetically.
We are experiencing an energetic revolution that is impacting everyone’s vibration, and it is only by learning to love the parts of yourself that you are ashamed of that you can mindfully be part of the energy exchange. If you are ready to change for your highest good, trust the long game of your life and stop abandoning yourself, this is an episode you cannot miss.
Are you ready to start living a more heart-centered way of life? Share your favorite piece of wisdom Lee shared in this episode with us in the comments on the episode page.
In This Episode
- What to do when self-judgment shows up and how to be loving towards that energy
- Discover the difference between unconditional and fixed relationships
- How to live in your boundary sweet spot that will help you flourish more
- Learn how to take care of yourself energetically and be part of the energy exchange
- What is a radical expression and how it can be used to truly change your life
Quotes
“If you are seeing something outside of you that you desire, that means that there is something inside of you that can see it. And if you can see it, you can bring it to yourself.” (8:56)
“So often we are afraid of the emotions, the thoughts, the purging that might have to happen. But I feel that when you understand that that is the process, and you learn how to work with it, it actually gets quite exciting. And you get to a place where you have excavated enough of the difficult feelings that you start to see life as a growth journey rather than a destination you will get to that will forever keep you safe.” (14:22)
“In order to keep truly opening to your life purpose and the amount that you can give, you have to know when its time to draw a line.” (20:07)
“If you are listening to this and you’re like ‘oh my god that’s me, I walk into the room and I am hypervigilant about everybody else’, that’s okay. There is a gift of sensitivity that you have, and you need to discover who you are deeply.” (30:30)
“I think the very fabric of life and flourishing and thriving is under threat on the planet in several different ways, and I think that is bring to the force a rising of what is true and what’s real and what’s needed. Because life will prevail.” (35:17)
“The other side of radical expression is life long oppression. So if radical expression is a breakthrough, life long repression is a breakdown. Radical expression can change your world, and life long oppression can build walls around you in the world.” (40:36)
Links
Find the full show notes for this episode here