111: It's Time To Show Your Heart Some Love w/ Dr. Joel Kahn
Release Date: 07/16/2020
122: How Energy Medicine Can Heal You w/ Thornton Streeter
Love is Medicine
Finding connections between modern medicine with traditional understanding is not a new idea, but the ways in which we are learning about the body through these alternative techniques are outstanding. Products such as the Biofield Viewer are helping us understand the chakra system, its connection to our electromagnetic energy, and our overall physical health.
info_outline
121: The Key To Preventing Heart Disease w/ Dr. Steven Masley
Love is Medicine
90% of heart disease can be prevented through simple lifestyle choices. Dr. Steven Masley is passionate about empowering others to make healthy choices and improve their lives in every way. By incorporating these easy strategies, you can increase your longevity, happiness, and so much more.
info_outline
120: HeartMath w/ Dr. Rollin McCraty
Love is Medicine
While the theory is not new, it may come as a surprise that the way in which your heart communicates with your brain, body, other people, and the Earth can have a huge impact on how you perceive the world. Dr. Rollin McCraty is pioneering research to prove our connectivity to the global information field and is here to share his findings.
info_outline
119: Food as a Source of Healing and Love w/ Ocean Robbins
Love is Medicine
The toxic, genetically modified food that is rampant in our modern society is causing disease, illness, and suffering. Ocean Robbins knows that the only way out is through eating real food that comes from the Earth to radically improve your lifespan, healthspan, vitality span, and joy. Through simple changes and innate wisdom, you can stop listening to the companies who only care about the bottom line and start serving your body what it needs most.
info_outline
118: The Keys To A Happy Heart w/ Dr. Drew Christensen
Love is Medicine
Our hearts are the guiding force between so much of our health, and yet our emotional experiences are often detached from traditional medicine. Dr. Drew Christensen was unhappy with this detachment so he made the switch from family to functional medicine, and has never looked back.
info_outline
117: Proof Of Heaven: A Near Death Experience w/ Dr. Eben Alexander
Love is Medicine
When neurosurgeon Dr. Eben Alexander went into a medically unexplainable coma for 7 days, doctors were perplexed and doubtful at any sort of recovery. What followed was a transformational experience full of spiritual awakenings, an outpouring of unconditional love, and a new way of viewing the world. Dr. Alexander’s story has inspired people worldwide and has revealed that we are conscious in spite of our brain – that, in fact, consciousness is at the root of all existence.
info_outline
116: The Paleo Cardiologist w/ Jack and Heather Wolfson
Love is Medicine
Jack and Heather Wolfson couldn’t have been raised more differently. Jack, a board-certified cardiologist, was brought up on the conventional understanding of pharmaceuticals and surgery. It wasn’t until he met Heather, a licensed chiropractor, that he began to understand the power of natural and holistic medicine. Together they have grown as a couple and as doctors, and are here today to open your eyes to the possibility of holistic practices.
info_outline
115: Naturopathic Cardiology w/ Dr. Decker Weiss
Love is Medicine
By combining the bones of naturopathic medicine with cardiology practices, it is possible to help your body restore and fix itself. Through a commitment to giving patients the opportunity to get well and using medicine without prejudice, anybody at any age can get better. Individualized care and the understanding of how and when these naturopathic treatments are best optimized is the key to creating long-lasting heart health for Dr. Decker Weiss.
info_outline
114: The Link Between Thyroid & Heart Health w/ Dr. Alan Christianson
Love is Medicine
Dr. Alan Christianson is an NYT bestselling author and naturopathic doctor who specializes in natural endocrinology. Endocrinology is the study of hormones and hormone-related illnesses, and Dr. Christianson takes a holistic approach to analyze the whole body and how the different systems work together.
info_outline
113: The Importance Of Play As An Adult w/ Michael Mendizza
Love is Medicine
Michael Mendizza is an author, documentary filmmaker, social change maker, and thought leader. His work focuses on the intellectual construct of culture, the importance of play, and the balance between possibility and appropriateness.
info_outlineDr. Joel Kahn is a powerhouse leader in integrative cardiology, founder of The Kahn Center for cardiac longevity, and voted ‘Sexiest Male Vegan’ by PETA in 2016. Much more than just glowing skin, Dr. Khan is here today to dive into the topic of heart health and what you can do to increase your heart’s longevity and overall health.
While heart health is not a ‘one size fits all approach’, there are scientifically proven ways that you can improve your longevity and reverse your risk of cardiovascular damage. This episode is packed with knowledge about your heart health that you probably haven’t ever heard before. Everything from the wrinkles in your earlobes, your lifestyle factors, and what you eat can play a huge role in your heart’s longevity, and Dr. Kahn’s expertise is something you cannot miss.
If you are striving to be healthier, want to know the first steps you need to take to start taking better care of your heart, or are desiring more knowledge when it comes to your health, this is the episode for you. By gaining insight into Dr. Kahn’s research, you can start to appreciate and take care of the amazing organ that is your heart.
What piece of information shared today surprised you? Let us know how you are taking care of your heart in the comments on the episode page.
In This Episode
- Discover your likelihood to develop heart disease and what you can do about it
- Surprising symptoms to look out for to proactively look after your hearts health
- Learn how to reverse prior cardiovascular damage to improve your longevity
- Addressing the dietary and nutritional confusion you have around fats and more
- The six things that could contribute to you developing heart disease despite your health now
- What test you can take to find out if you should be concerned about heart disease
Quotes
“Nobody with heart disease should be surprised, they should know years before the event.” (13:18)
“I wish heart disease were wrinkles because we care and can see wrinkles, we cant see heart disease so we don’t care about it as much. But there is probably a relationship between not just earlobe creases. The point is, if you want beautiful glowing skin, eat fruits and vegetables and legumes. At the same time, we know you are going to benefit your cardiovascular system.” (20:11)
“Plant-based, we all get it. 100% plant-based is where I am at, but if you are 90%+ then you are in the sweet spot of the best glowing skin, cardiovascular benefit, reduction, and risk for adult diabetes and such.” (24:50)
“There is confusion because I think we have to define who you are talking too. There is no one size fits all. And in a typical blog on the wellness sights don’t really make that distinction, whereas I am always writing for the heart patient.” (29:19)
“You look at a population of 20 or 30 thousand people who say ‘I don’t have heart disease’, and 20 years later you go visit them and say ‘who had a heart attack? Who is alive, who died of heart disease?’. There are six things that predict developing heart disease in a relatively healthy population.” (37:47)
Links
The Plant-Based Solution by Dr. Joel Kahn
Find the full show notes for this episode here