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Exercise Relief - Survive and Thrive

Natural Solutions Simplified Product Podcast

Release Date: 05/04/2021

Redefining the Landscape of our Metabolic Health show art Redefining the Landscape of our Metabolic Health

Natural Solutions Simplified Product Podcast

Rebecca and Laura, a natural health expert with 30+ years experience, take a look at the landscape of health to discuss the simple factor that most health issues fall under the umbrella of metabolic health.   They reveal some alarming statistics and will point out the warning signs that you should look out for. Find out how you can measure and determine your baseline and biological age and aim the conversation to redefining what is needed to improve your metabolic health.   In this episode we provide you with the system, protocol, and powerhouses that work synergystically to optimize...

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Healthy Wealth: Navigating the Economic Crisis with Self-Care Solutions show art Healthy Wealth: Navigating the Economic Crisis with Self-Care Solutions

Natural Solutions Simplified Product Podcast

Let’s chat with the “Turquoise Oil Lady” in this episode! Rachel is a Massage Therapist and MOM.   Join us as we explore practical tips and natural solutions for maintaining wellness in uncertain times. Our mission is to empower you with knowledge and inspiration for making smart, healthy choices for yourself and your family. Get ready to bridge the gap and prioritize self-care, it's time to take charge of your health!"   Host: Rebecca Hintze Guest Speaker: Rachel Richardson

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Self Care,  Cost Of Living Crisis Solutions show art Self Care, Cost Of Living Crisis Solutions

Natural Solutions Simplified Product Podcast

We wanted to talk about critical research that has come out.   Many are getting sick younger and it’s a problem. Why are we seeing an increase in diseases and chronic illness?   We want to help YOU live a healthier life for a longer period of time and not be just another statistic. Let’s talk about some natural solutions…     Host: Rebecca Hintze Guest Speaker: Shane Hintze

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Stages of Grief and Supportive Essential Oils show art Stages of Grief and Supportive Essential Oils

Natural Solutions Simplified Product Podcast

Join us for 15 minutes that will give you the support you need.   In this episode we look at what grief looks like and how we can work through it.  Specifically, the 5 stages of grief and essential oils you can use to support yourself.

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A Safe and Gentle Kids Toxins Detox show art A Safe and Gentle Kids Toxins Detox

Natural Solutions Simplified Product Podcast

This episode is directed specifically for children and what they can do to cleanse and detox in a gentle, healthy way.

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Addiction Support Using Natural Solutions show art Addiction Support Using Natural Solutions

Natural Solutions Simplified Product Podcast

Today’s topic is near and dear to my heart as I have worked in the mental health field for over 25 years.

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Is Stress Affecting Your Sleep? show art Is Stress Affecting Your Sleep?

Natural Solutions Simplified Product Podcast

One of the most awaited episodes is here…

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Navigating Autism With Natural Solutions show art Navigating Autism With Natural Solutions

Natural Solutions Simplified Product Podcast

The autism spectrum disorder refers to a broad spectrum of conditions that can present itself with challenges with social skills, repetitive behaviors, speech, and verbal communication issues.

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Brief Look Into All Avenues Of Women’s Health show art Brief Look Into All Avenues Of Women’s Health

Natural Solutions Simplified Product Podcast

How do I stay on top of my health as a woman?

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Ready, Set, Focus! show art Ready, Set, Focus!

Natural Solutions Simplified Product Podcast

We share simple strategies to finding focus that will help you get things done!

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More Episodes
Social withdrawal is ever increasing and we have been forced to live in a world where we have been shut down and locked up. 
It’s been a S-T-R-U-G-G-L-E! 
 
It's hopeful to know that we do have resources to help! Exercise is a very supportive resource for mind, mood and health - including building immunity.

Exercise is a proven tool to help reduce symptoms of anxiety and depression and improve low self-esteem and cognitive function.

Our ancestors had to exercise in daily life just to survive. For us, it now becomes a choice as to whether we engage to keep us thriving.

Hint: There are certain dōTERRA products that can promote healthy exercise and help you thrive!

Recognise the value of staying fit and make it a part of your daily lifestyle!

Host: Rebecca Hintze

Guest Speaker: Robin Dedekind, Hillary LaMay, Bernadette O'Donnell