NA 30 Everyday Wellness in Nature with Cynthia Thurlow Part 1 of 2
Release Date: 05/24/2021
Nature Advantage Podcast
“Nature is such a powerful influence in my life.”– Carson Tate Carson Tate, MSOD. Carson serves as a consultant and executive coach to executives at Fortune 500 companies including (but not limited to) AbbVie, Deloitte, FedEx, Johnson & Johnson, Kraft Heinz, Synchrony and Wells Fargo. The author of Work Simply: Embracing the Power of Your Personal Productivity Style (Penguin Portfolio, 2015) and Own It. Love It. Make It Work: How to Make Any Job Your Dream Job (McGraw-Hill, 2020) her views have been included in top-tier business media including Bloomberg Businessweek, Business...
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“Your mind is free and your body is moving well and you’re out in nature and it’s a wonderful experience.” – Carson Tate Carson Tate, MSOD. Carson serves as a consultant and executive coach to executives at Fortune 500 companies including (but not limited to) AbbVie, Deloitte, FedEx, Johnson & Johnson, Kraft Heinz, Synchrony and Wells Fargo. The author of Work Simply: Embracing the Power of Your Personal Productivity Style (Penguin Portfolio, 2015) and Own It. Love It. Make It Work: How to Make Any Job Your Dream Job (McGraw-Hill, 2020) her views have been included in top-tier...
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“And I believe that there will be a shift in consciousness in this coming year and beyond. And I think more people are going to be experiencing that through coming back to nature.” -Amber Dugger Amber Dugger is the founder of Profit For Keeps, a system developed for online entrepreneurs to end the stress and anxiety around numbers. It is a holistic system combining personal finance and business cash flow strategies using Profit First and YNAB (You Need a Budget). She has helped hundreds of coaches implement this system and has helped thousands more calculate revenue...
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“No matter what, my work day is always going to include being outside, being connected to nature, and really getting back to what I know we are all meant to be which is really enjoying that beautiful space.”- Amber Dugger Amber Dugger is the founder of Profit For Keeps, a system developed for online entrepreneurs to end the stress and anxiety around numbers. It is a holistic system combining personal finance and business cash flow strategies using Profit First and YNAB (You Need a Budget). She has helped hundreds of coaches implement this system and has helped thousands...
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“Nature can help pull you into the truth of who you are”- Amber Vilhauer Amber Vilhauer is a leading digital marketing strategist who supports authors, speakers and coaches to establish a powerful, integrated online presence that gets results and empowers them to make a difference in their industry. Since starting her agency, NGNG Enterprises (standing for No Guts No Glory) in 2007, she has spent her career impacting her community and building strong strategic alliances with industry leaders and game-changers across the web. Amber has supported thousands of entrepreneurs on six continents...
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“I want to elevate every experience.” - Amber Vilhauer Amber Vilhauer is a leading digital marketing strategist who supports authors, speakers and coaches to establish a powerful, integrated online presence that gets results and empowers them to make a difference in their industry. Since starting her agency, NGNG Enterprises (standing for No Guts No Glory) in 2007, she has spent her career impacting her community and building strong strategic alliances with industry leaders and game-changers across the web. Amber has supported thousands of entrepreneurs on six continents with branding &...
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“You have to be giving yourself time, both in silence and meditation…you have to get in nature because it has a naturally calming effect.” - Julie Reisler Julie Reisler, founder and CEO of Empowered Living, is a Master Transformational Coach, Bestselling Author, TEDx Speaker, and Podcast Host of The You-est You®️. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, and Thrive Global and is the author of the Get a PhD in YOU book series. She is a multi-time TEDx speaker and teacher on the popular app, Insight Timer, with over 145,000 downloads. Julie is also the...
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“Nature is my teacher…it really has changed my life.”– Julie Reisler Julie Reisler, founder and CEO of Empowered Living, is a Master Transformational Coach, Bestselling Author, TEDx Speaker, and Podcast Host of The You-est You®️. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, and Thrive Global and is the author of the Get a PhD in YOU book series. She is a multi-time TEDx speaker and teacher on the popular app, Insight Timer, with over 145,000 downloads. Julie is also the founder of the Life Designer® Coaching Certification Academy and Sacredology®...
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“Being in nature is the most holistic way for me to really remove myself from my thoughts...it's hard to not be overcome with gratitude and just amazement and awe” – With an unlikely background studying anthropology and working in social work, Kelsey has come to truly love working in and with small businesses. She is the president of Mike Michalowicz's brand company, Obsidian Launch. Small business owners are true change-makers and it is her mission to support them so they can create a more equitable and just world. Growing up in rural New Jersey and now living in the woods of...
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“For me, when I'm among the trees, I think about how interconnected everything is, and then how interconnected we all are, and the impact that we have.”– With an unlikely background studying anthropology and working in social work, Kelsey has come to truly love working in and with small businesses. She is the president of Mike Michalowicz's brand company, Obsidian Launch. Small business owners are true change-makers and it is her mission to support them so they can create a more equitable and just world. Growing up in rural New Jersey and now living in the woods of Northeast...
info_outline“Sometimes I take these leaps of faith where I'm not even sure where I'm going, I just know that I'm going to be successful.” – Cynthia Thurlow
Cynthia Thurlow is a globally recognized expert in nutrition & intermittent fasting, highly sought-after speaker, CEO and founder of Everyday Wellness Project. She’s been a nurse practitioner for 20+ years, is a 2x TEDx speaker: her 2nd talk on intermittent fasting has been viewed over 7 million times. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entrepreneur. Cynthia was recently listed in Yahoo Finance as one of the “21 founders changing the way we do business.” She’s also the host of Everyday Wellness podcast, which was listed as “20 podcasts that will help you grow in 2020” by Entrepreneur magazine, and in Business Insider “21 podcasts to expand your mind in 2021.”
Your Key Takeaways
- Squashing Limiting Beliefs - Growing older with grace, and creating the lives for ourselves that we need and want to embrace
- Mindset Is Everything - How it all starts with our minds and our perspective
- Cynthia's Great Inspiration - How exploring alternative healthcare options in an effort to help her son's severe eczema shifted her path
- Cynthia's Childhood - Looking at her upbringing as a blessing and powerful motivator
What limiting beliefs need to be squashed in order to create and embrace a positive life for yourself?
Resources
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