Podcast #381: Where's Your PAIN?
No More Excuses: Monday Motivation podcast
Release Date: 08/21/2023
Podcast #406: Managing the Mania of Business Ownership
No More Excuses: Monday Motivation podcast
HAPPY MONDAY MOTIVATION! Welcome to another episode of "No More Excuses". Today, I want to dive into the whirlwind world of business ownership and how to manage the mania that comes with it. Running a business is NOT for the faint of heart. It's a rollercoaster ride of highs and lows, twists and turns, and some days it can cause a bigger adrenaline rush than a friggn' skydiving expedition. Sometimes in a good way, and other times, not so much! And amidst the chaos, there's one thing we can't afford to lose sight of: ...Our Sanity! Listen in today as I talk about how to embrace the...
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Podcast #405: Mid Q2: Time to Play BIGGER!
No More Excuses: Monday Motivation podcast
HAPPY MONDAY MOTIVATION! Welcome back to another episode of "No More Excuses" podcast! Today, we're diving into Q2 and how to kick things into high gear to make this year your most successful yet. And yes, this is on the coattails of understanding how important a business plan is. If you have a plan, you probably – or SHOULD – have it in there to do progress checks! So… did you create yours? Or update an old one? Remember, you can download my free template from my website: The second quarter—a time of renewal, growth, and opportunity. But how the hell do you make the...
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Podcast #404: Where is Your Business Plan?
No More Excuses: Monday Motivation podcast
Happy MONDAY MOTIVATION and eclipse day! Welcome to another episode of the "No More Excuses," podcast! Get ready, as today's episode is all about the importance of having a solid business plan! I’ve had clients who totally REFUSED to do a business planand others who were totally into the process and SO EXCITED about the outcome! What about you? Have you completed [or at least started] your business plan? If you haven't, or you don't see the importance, let me tell you - and in today's episode I share that it's like heading out on a road trip to an exciting destination without GPS to...
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Podcast #403: Welcome to Q2! Time to Spring Clean Some Shit!
No More Excuses: Monday Motivation podcast
HAPPY MONDAY MOTIVATION! Welcome back to another episode of "No More Excuses," where we tackle obstacles head-on and embrace the power of transformation. Alright, Badasses, welcome to April 1st, the 2nd Quarter, and to me, the "REAL" start of Spring! So, I think today's the perfect time to talk Spring Cleaning. Just as we clean out our homes to allow for breathing room and new beginnings, we can apply the same principles to our personal and professional lives. Listen in because in today's episode, I am going to touch on THREE things you can do to "Spring Clean" both personally and...
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Podcast #402: Is Your Hiring Process Killing Your Business?
No More Excuses: Monday Motivation podcast
HAPPY MONDAY MOTIVATION Welcome back to another episode of "No More Excuses," where we tackle challenges head-on and empower you to take charge of your success. As a DiSC® certified business coach, I’m really excited to dive into today’s topic, one that's critical for any business: hiring the right talent. Over the years, I’ve had clients who just seem to have a revolving door of staff. And, although I am NOT a recruiter or an HR expert, I work with business owners to identify what’s keeping people from staying. And one of the BIGGIES is onboarding and training processes and...
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Podcast #401: What Are You Sticking With?
No More Excuses: Monday Motivation podcast
HAPPY MONDAY [NOW THURSDAY] MOTIVATION! Welcome back to a special anniversary episode of "No More Excuses". I'm publishing Monday's podcast TODAY (aka Thursday), because it was EIGHT years ago today that I started this podcast! But before we dive into today's theme, let's take a moment to celebrate this milestone! Cheers to all of you! From wherever we were in 2016 to where we all are today... I'm grateful for, and appreciate each and every one of you who has joined me on this incredible journey! Eight years of a MOSTLY weekly podcast! At the end of 2023, I had a lot of shit going on,...
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Podcast #400: There's Always MORE!
No More Excuses: Monday Motivation podcast
HAPPY MONDAY MOTIVATION! Welcome back to another episode of "No More Excuses". Today, I want to discuss the topic that's near and dear to my heart—why it's crucial to keep learning, no matter where you are in your personal or professional journey. Listen in as I share a Badass Moment of the Week from a client who shares WHY she – after decades in her industry – added yet another certification to her list! And, from two others how their ability to understand the importance of continuing education has helped them grow personally and professionally! But, most importantly, ALL of them...
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Podcast #399: What Chances Will You Take This Year?
No More Excuses: Monday Motivation podcast
HAPPY MONDAY MOTIVATION! Welcome back to another episode of "No More Excuses!" Today, we're diving deep into the world of risks and the incredible rewards that come with stepping out of your comfort zone. Let's talk about taking chances. It's easy to stay within the safety net of what we know – as I like to call it, “Your comfy slippers, favorite jeans & t-shirt world”, but growth and success often lie just beyond that boundary. So, how can you overcome the fear of the unknown and start taking those leaps of faith? Listen in today as I share a few stories; one from a client and one...
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Podcast #398: Processes & Procedures: Your Ticket to BADASS Success!
No More Excuses: Monday Motivation podcast
HAPPY MONDAY MOTIVATION! Welcome back to "No More Excuses," the podcast where we cut through the bullshit and get down to business. Today, I'm zeroing in on a silent PROFIT killer of your business: inefficient processes and procedures. These hidden time-suckers are eating away at your bottom line and arm you with three badass tips to whip them into shape. Here's the thing, you've got a business that's running, but it's like a car with a flat tire – sure, it moves, but it's a bumpy, slow ride. Inefficient processes are like those flat tires, dragging you down and making...
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Podcast #397: BURNOUT SUCKS! How have you overcome it?
No More Excuses: Monday Motivation podcast
HAPPY MONDAY MOTIVATION! Welcome to another episode of "No More Excuses" – the podcast that's all about kicking those excuses to the curb and taking charge of your business life. I’m your host, Sandi Ballard, the Badass Business Coach™ Today, we're tackling a beast that haunts many entrepreneurs: burnout. It's that feeling when the tank is empty, but the race is far from over. BURNOUT. IT SUCKS! It's the silent epidemic among business owners. It creeps up on you like a shadow, and before you know it, you're feeling exhausted, snarky, and just can't muster the enthusiasm for...
info_outlineHAPPY MONDAY MOTIVATION!
Welcome back to the weekly podcast, No More Excuses.
Today's topic: PAIN.
Fun, eh?
We all experience pain at some point in our personal or professional lives. Pain comes in many forms: Physically, mentally, literally and figuratively.
Physical pain – I’ve had a shit ton of that in my life. Who hasn’t stubbed their toe 1,000 times or hit their head getting in or out of the car?!
Mentally we’ve probably all been there as well with loss of a loved one, confusion, frustration, feeling overwhelmed. Mental pain is what we deal with the most in life and business.
Pain in business shows up when there are challenges with sales, staffing, legal issues, even motivation. Perhaps you’re just launching – or thinking about starting a business and are experiencing the pain of not knowing what to do first to get going. Or you could be on the other end of things with growing pains and how to handle the success!
No one wants to have pain of any kind, but that’s just part of life!
LISTEN in today as I share the different kinds of PAIN and how as a business coach, I help clients identify and eliminate it!
If you have pain in your world, and aren't sure how to identify it, or relieve it, contact me today! [email protected] or click here to schedule with.
Let’s all try to have a PAIN-FREE week, month, year and life! Cheers! Sandi