Podcast #413: How Has Fear F#CKED You?
No More Excuses: Monday Motivation podcast
Release Date: 07/08/2024
Podcast #427: It’s May – Time to Bloom!
No More Excuses: Monday Motivation podcast
HAPPY MONDAY MOTIVATION! Welcome back to another episode of 'No More Excuses"! I'm your host Sandi Ballard, The BADASS Business Coach™ and today I want to remind you that it is May! It’s May, and that means one thing—besides warmer weather, allergy season, and iced coffee overload—it’s Small Business Month! That’s right. This month is all about YOU, the badass behind the business. Whether you're solo or leading a growing team, this is your reminder that you’re the heartbeat of our economy, the risk-taker, the late-night thinker, the go-all-in-er. And that deserves to be...
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Podcast #426: Q2 Is Here: Keep That Energy Up!
No More Excuses: Monday Motivation podcast
HAPPY MONDAY MOTIVATION! Welcome back to No More Excuses! We are almost three weeks into Q2! Spring is in full bloom, and guess what? Your momentum and energy should be, too. No more dragging your feet, no more waiting for the perfect time to take action. The time is NOW. Listen in as today, I’m giving you three simple but powerful ways to get—and stay—motivated so you can dominate this quarter like the badass you are. ARE YOU READY? Tip #1: Refresh Your Goals Like You Refresh Your Space! Tip #2: Create Energy—Don’t Wait for It! Tip #3: Surround Yourself with People Who Light You Up!...
info_outline![Podcast #1 [Reposted from 2016]: Time to Spring Clean! show art](https://assets.libsyn.com/content/186172580?height=50&width=50)
Podcast #1 [Reposted from 2016]: Time to Spring Clean!
No More Excuses: Monday Motivation podcast
HAPPY MONDAY MOTIVATION! Welcome back to the No More Excuses Podcast. Today I am reposting my VERY 1st PODCAST! I recorded this on March 21, 2016! And, it's STILL RELEVANT! I would say over the years I have gone through many adjustments in my podcast, including being more DIRECT, edgier, the occasional cuss words, but the reason I'm still here is because of YOU! Every time I've thought about stopping, someone emails me and says how much something I said resonated with them, helped them in some way, etc. etc. So... despite some pauses here and there, I'M STILL HERE! Listen in and share IF and...
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Podcast #425: You Don't Have to Be a Bitch to be a BADASS!
No More Excuses: Monday Motivation podcast
HAPPY MONDAY MOTIVATION! Welcome back to another episode of "No More Excuses"! In this episode, I break down the myth that being a BADASS means being cold, rude, or harsh. True power comes from confidence, setting boundaries, and showing up with strength and respect. I’ll walk you through the key differences between being a badass and just being a jerk, plus how to communicate with authority, handle criticism like a pro, and own your success without apology. Bottom line? You don’t need to tear others down to rise. You can be kind, bold, and unstoppable—all at the same time. Tune in,...
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Podcast #424: Perfection is Bullshit! Get Moving!
No More Excuses: Monday Motivation podcast
HAPPY MONDAY MOTIVATION! Welcome back to another episode of "No More Excuses!" In this episode, I take a sledgehammer to perfectionism — the sneaky excuse that keeps you stuck. Perfection is Screwing You Over! You’re not waiting for the “right time,” you’re just scared. Success doesn’t come from waiting—it comes from DOING. The winners in business and life aren’t waiting for perfection. They take messy action, learn, and keep going. Listen in as I share that I am a "Recovering Perfectionist" and what I was challenged to do as my first homework assignment as a coach!...
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Podcast #423: It's My 13th Birthday! Let's Take Action!
No More Excuses: Monday Motivation podcast
HAPPY MONDAY MOTIVATION! Welcome back to another episode of the No More Excuses podcast! January is officially behind us—no more excuses, no more hesitation. Today I'm celebrating my 13th Birthday! Ok, well my business' birthday that is! Momentum is everything—January was the warm-up, but February is when we really get moving. In this episode, I talk about why February is the month for action and how to push through challenges instead of giving up, and I share my own challenges and how I've kept going over the years. Today, I ask you one BIG question: What’s one big goal or...
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Podcast #422: You're Not a Quitter... Are you?
No More Excuses: Monday Motivation podcast
HAPPY MONDAY MOTIVATION! Welcome back to another episode of the "No More Excuses" podcast. This episode kicks off the year with a reality check for listeners starting to waver on their 2025 goals. I provide some tough love, humor, and actionable advice for anyone feeling the January slump, encouraging persistence and resilience. Listen in today as I share my own experience with my carry-over goals, how I’m doing with my January goal of “dry January and the carnivore diet”. And who was the inspiration for today’s podcast, especially the title! This month can be tough for you, your...
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Podcast #421: 2025 Is Upon Us! How Will You Dominate?
No More Excuses: Monday Motivation podcast
HAPPY MONDAY MOTIVATION! Welcome back to another episode of No More Excuses. I'm your host, Sandi Ballard, the BADASS Business Coach™. Today I'm throwing down a challenge as we wrap up 2024 and gear up for 2025. This is your final wake-up call—no sugarcoating, no fluff, just the real deal. It’s time to get uncomfortable, call yourself out, and step into beast mode for 2025. Let's get to it! 1. Own Your 2024: Did you crush it, coast, or crash and burn? What’s the unfiltered truth? No Instagram highlight reels—this is about what really went down. 2. Go Big or Go Home:...
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Podcast #420: Building Momentum: How to End the Year Strong!
No More Excuses: Monday Motivation podcast
Happy Monday Motivation! Welcome back to another episode of No More Excuses. In this episode, I broke down how we can finish the year strong with purpose and momentum. Here’s a quick recap of what I covered: 1. **Building:** I talked about starting something new and creating a foundation for future success. Whether it’s a project, habit, or goal, even small beginnings can lead to big results. 2. **Rebuilding:** Let’s be real—this year might not have gone as planned. But I reminded you that rebuilding isn’t failure; it’s strategy. Together, we can turn setbacks into...
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Podcast #419: What's Changed This Year?
No More Excuses: Monday Motivation podcast
HAPPY MONDAY MOTIVATION! Welcome back to another episode of the No More Excuses podcast. This is the podcast that gets you fired up and ready to take charge of your business, your confidence, and your success! I’m Sandi, the BADASS Business Coach™, your host! We’re at the end of October, yes still the 4th quarter, but we’re deep into the month and before you know it, the holidays will be up our asses! Your business may thrive on the holidays or maybe it’s the opposite and slows down. Regardless, it’s the 4th quarter and there’s still is shit to do! For those...
info_outlineHAPPY MONDAY MOTIVATION
Welcome back to another episode of the No More Excuses podcast
In these podcasts, I tell it like it is, give you tips, share stories and get you motivated to grow both personally and professionally and run your business like a BADASS!
In my last podcast I shared my story of how I failed to create a PLAN to achieve my goals. How I had my big A-ha moment and how I turned my WISHES into GOALS and got “From There to Here” … which happens to be the title of my first book!
And today, I want to share what I realized during my A-ha moment. I realized FEAR was what was holding me back!
FEAR!
Yes, me! The BADASS Business Coach™ was full of fear! In my book I share quite a few stories how fear had FUCKED me.
During my "why me" phase, I asked myself, “Where did all this fear come from and how did I allow it to get its nails so deep into me? And why am I blaming others for my lack of achieving my goals?
And that’s the point of my first book… and the podcasts: to share where I was and how I worked through my own personal shit show and got my shit together! It was time to set the fears aside. I had a great realization of who I have been and then it was time to decide who I wanted to become.
The BADASS Business Coach™!
What about you?
Listen in as I share the 3 questions to ask yourself and then really dig into it! The WHAT and WHY of where you are today!
If you knew you were going to die tomorrow, could you say you are happy and have no regrets?
Don't worry! I've been there. It happens. And it's NOT too late! Listen in and do the activity and email me what you discover!
Or, if you'd like help:
I'm facilitating two FREE group DEEP DIVE sessions. Sign up on my website: https://badassbusiness.coach/page/event-page
Cheers!
Sandi
PS: Prefer a private session?
Sign up for that here: https://tidycal.com/coachsandi/goal-setting-session