No More Mondays
đ„ What if your next big move didnât require burning it all down? In this episode of No More Mondays, I chat with Brittany Rogars, speaker, founder, and unapologetic advocate for ambitious women (who might be the sparkly, pink disco-ball to my earthy, dirt-covered crunch). đȘ© From escaping survival mode to building a multiâsixâfigure consulting firm, Brittany shares how authenticity became her greatest asset, and how small, intentional shifts can create massive change. If youâre stuck, seeking clarity, or scared your next chapter needs to be perfect, this oneâs for you.
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Are you playing small? Does fear drive your decision-making? Does life feel more draining than energizing? Are you living up to your potential? These are a lot of big questions to be asking yourself on a Monday morning, but they're crucial if you want to live with authenticity and intention. Need a little inspriation? David Young is here to tell his story of how he overcame the scarcity (and scared) mindset to find a more fulfilling - and sustainable - life and career!
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What if the one thing you canât stop thinking about is the exact thing the world needs from you? In this weekâs episode of No More Mondays, Iâm joined by longtime friend, speaker, author, and creator of The Thing, Terry Weaver. We dig into the big questionsâwhy we get stuck, why we donât start, and how to finally act on the thing that wonât leave you alone. From the illusion of safety and the power of community over competition to why your gifts arenât meant to stay hidden, we're covering it all. Whether your dream is a whisper, a calling, or just a nudge you...
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Letâs be honestâmost of us think of negotiation as a high-stakes, high-stress, boardroom-only kind of thing. But what if negotiation is actually just... conversation? This week on No More Mondays, I sit down with Susie Tomenchok, executive coach, keynote speaker, and negotiation expert, to reframe what negotiation really isâand how to get more comfortable doing it every day. We dig into why everything is a negotiation (yes, even whoâs doing the dishes), how to ditch the win/lose mindset, and how to build confidence by shifting our perspective. Susie shares a practical framework...
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We might be climbing up on a soapbox todayâand for good reason. In this week's upcoming episode of No More Mondays, I sit down with speaker, author, and executive communication coach Cindy Skalicky to dig into the art (and science) of impactful messaging. If youâve ever wondered why some presentations fall flat while others ignite action, this conversation is for you. Cindy works with science and tech leaders to build persuasive communication skills that actually move peopleâwhether it's pitching an idea, getting buy-in from a team, or leading through change. Together, we explore...
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Health and wellness shouldnât feel like a full-time jobâbut for busy professionals, it often does. Between work, life, and everything in between, fitness and nutrition are usually the first things to go when schedules get tight. But what if staying healthy didnât require an extreme overhaul? On this episode of No More Mondays, I sit down with Nolan Cunningham, a strength and conditioning coach whoâs all about making wellness work for real life. We dive into practical strategies for improving your health without restrictive diets, crazy workout schedules, or gimmicky fads. ...
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Ever wondered how some people seem to crack the social media code while the rest of us are stuck in the algorithm abyss? In this episode of No More Mondays, I sit down with digital marketing powerhouse Austin Armstrongâwho has amassed over 3 million followers across channelsâto talk about what really moves the needle when it comes to online influence. Weâll explore the intersection of AI and content creation, why authenticity always beats vanity metrics, and how even the most camera-shy can create engaging impactful content. Plus, Austin shares insights on the evolving...
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đ€ Ever wondered what happens when engineering and economics majors from reunite for a heartful conversation about career design and mindset? Well, youâre about to find out! đïž In this episode of No More Mondays, I take a walk down memory lane with my college friend, , whose path from law into financial services helped him create a unique career all his own. Two unconventional career journeys have taught us each the power of persistence and why mindset is everything when building the life and career you want, and now we're coming together to 2x the...
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If you've ever wondered if you're on the path you're meant to be or taken a hard left turn to find out, this is a conversation for you. Mark Lebrun joins me to share his remarkable journey from nearly becoming a psychologist to leveraging social media to reach over 10 million people with messages of hope and inspiration. From talking about the importance of having a strong "why" to overcome fear and criticism to surrounding yourself with greatness - we cover a lot of ground regarding personal development and impact at scale! This guy loves authenticity as much as I do, and...
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đ« I always say to people who want to start businesses that there is no better exploration into self-discovery than entrepreneurship, and is a testament to the growth that comes when you step into this world. He and sit down on this episode of No More Mondays to talk about the entrepreneurial mindsetâthe highs, the rock-bottom moments, and the game-changing power of investing in yourself. đïž From how to find your purpose to staying the course when things get tough, he and I are about to give you a look behind the wild and wonderful curtain that is owning a business!
info_outlineđ± Do you own your business, or does your business own you?
It's a trap many entrepreneurs fall into, and I was one of them for several years!
đ If you're feeling like burnout is around the corner - whether you're a business owner or a business leader - tune in as Brad Farris and I talk about building a business that can sustain itself...without taking a toll on you!