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#28 Lead Strong

Nutrition Hero Podcast

Release Date: 12/19/2017

In this discussion, Dr. Brad Watts summarizes the highlights of his podcasts in the past year.  He also encourages docs to practice what they preach. Also, he advises on why it is so important to set goals and targets for yourself and for your practice, and how they create a roadmap to where you want to be nutrition-wise in a specified time period.

Practice what you preach [2:10]
Some Nutrition Hero highlights [5:30]
Making goals for the new year [8:20]