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#37 An Interview with Jeff Wildes

Nutrition Hero Podcast

Release Date: 04/17/2018

Our guest today is Staff Sergeant Jeff Wildes of Army Special forces, Green Beret, an ODA Team Member of the THIRD SPECIAL FORCES GROUP. Jeff is a highly skilled individual with unique perspective on both institutional and personal leadership. Jeff serves those coming out of the military looking to acclimate themselves back into civilian life. He is an advocate for functional medicine and its application in serving the special forces and special operations soldiers of the United States.

Jeff Wildes: http://bit.ly/2EBhNpD


The beginning of Jeff’s military career [2:00]

What it takes [10:00]

Experiencing his journey [30:00]

Jeff’s first day in Afghanistan [44:00]

Stress management [47:30]

The effects of extreme stress [58:00]