OBF Unplugged Episode 17-Developing A Long Term Player Development Pathway
OBFUnplugged podcast
In this solo episode I outline the 6 pillars of an effective long term athletic development model.
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Episode 16 - Developing a Tactical Periodisation model for GAA with Shane Mangan
OBFUnplugged podcast
In this episode of OBF unplugged I spoke to Shane Mangan. Our conversation was based around the implementation of a tactical periodisation (TP) model in GAA. Shane introduced the concept of TP and the considerations in applying such a model with Gaelic games. We spoke about the importance of tactical awareness within a coaches training methodology & how TP can be used to develop a holistic framework for team preparation .
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Episode 15 With Mark Roe
OBFUnplugged podcast
In this week’s episode of OBF Unplugged I discuss long term development pathways with Mark Roe. We discuss how we can implement these pathways in grass root development at club level and how they support the development of young athletes throughout their playing career. We also discuss dropout rates among registered players and some ways we can combat this issue. Mark also speaks about the results of is finding and how we can practically apply his findings to the sport.
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OBFUnplugged Episode 15 with Martin Rooney- Coaching Identity
OBFUnplugged podcast
In this weeks episode of OBFUnplugged i spoke to owner and founder of training for warriors, Martin Rooney. Martin is one of the most electrifying presenters iv ever met and when you couple his presenting style with his coaching expertise you have a conversation worth listening to. Martin spoken about his evolution as a coach and how his identity shifted from athlete, to coach, to father. This is a special conversation with a special human.
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OBFUnplugged Episode 14 with David Nolan
OBFUnplugged podcast
In this weeks episode of OBFUnplugged in joined by researcher and performance coach David Nolan. During the podcast we discussed some hypothetical scenarios that face GAA athletes and coaches throughout the course of a season and address them with our views and experience. There is some coaching and performance gold in this episode so sit back and enjoy.
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OBFUnplugged Episode 13 with Dr. Phil. Price
OBFUnplugged podcast
In this episode of OBFUnplugged im joined by senior lecturer in strength and conditioning from St Mary's University in London, Dr. Phil Price.
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Episode 12 - Joseph Coyne Performance Director UFC
OBFUnplugged podcast
In this episode of OBF Unplugged I spoke to performance director at the UFC, Joseph Coyne. Joseph gave us a great insight into his background and rise in the world of performance preparation. He spoke about his time in the Chinese Olympic training center and how he uses special strength training in his programming.
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Episode 11- with Denis Logan
OBFUnplugged podcast
In this episode of OBFUnplugged I was joined by head of performance at Munster Rugby Denis Logan.
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OBFUnplugged Episode 10. Living in nature with Adam Kavanagh
OBFUnplugged podcast
In this episode of OBFUnplugged I spoke to Adam Kavanagh. Adam lives the unique lifestyle of being a nomadic minimalist that lives off the land. In this episode we spoke about the catalyst for his lifestyle change, what real freedom is and the meaning of true mindfulness.
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Episode 9 with Idan Ravin- The Hoops Whispherer.
OBFUnplugged podcast
In this episode of OBFUnplugged I spoke to author of the Hoops Whisperer Idan Ravin about his journey to becoming ne of the most sought after basketball trainers in the world.
info_outlineIn this episode Patrick discusses the importance of nasal breathing and the pitfalls for chronic mouth breathers. The effects mouth breathing can have on children's physical and cognitive development. How nitric oxide can help boost immunity and the role of nose breathing in performance.