Fitness to Farm with Allison Tai

Welcome back to the OCR Coven podcast!

I'm hanging in there after Virtual Toughest Mudder. You can now view the official results, just click here.

In this episode I talked with Allison Tai about how she went from just running to running OCR and how she overcame some serious injuries before becoming an elite athlete in our sport.  We also talked about her property in Canada and the races she designed for it. It was a great chat!

If you are interested in learning more about her races visit: https://grit-farm.com/

and her fitness coaching website: https://allisontai.com/

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Check out the World's Toughest Race, Eco Challenge Fiji on Amazon Prime. 

 

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