Stay Social (Without Feeling Drained) and Do Arts and Crafts Have a Bigger Impact on Life Satisfaction than Employment?
Release Date: 08/23/2024
From oysters to ice baths: what boosts your health and helps the planet
Optimist Daily Weekly Roundup
In this week’s episode, Arielle and Karissa dive into two feel-good stories they didn’t expect to love: the science-backed benefits of shellfish and the surprising cellular perks of cold water immersion. From bivalves that clean oceans to ice baths that boost autophagy, discover why discomfort might just be good for you—and the Earth. Plus, a rapid roundup of other top solutions this week, including citizen science, coffee hacks, and maternal health progress in Alabama. Transcript link: The Optimist Daily is a project of the World Business Academy. Donate link:
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Uncontacted tribes, wildfire-resilient homes, and hope in tough times
Optimist Daily Weekly Roundup
This week, Arielle and Karissa explore a groundbreaking move by Colombia to protect uncontacted Indigenous communities and biodiversity, a California builder’s creation of the first wildfire-resilient neighborhood, and the personal impact of budget cuts to the EPA and NPS. Transcript link: The Optimist Daily is a project of the World Business Academy. Donate link:
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How crafting and friendships foster healing, joy, and upward mobility
Optimist Daily Weekly Roundup
This week, Arielle and Karissa explore the powerful intersection of creativity, mental well-being, and community. They dive into a groundbreaking study on how friendships across income lines can increase social mobility—and why inclusive schools and recreational spaces matter. Then, they turn to the healing magic of crafting, revealing how simple creative acts can reduce stress, build resilience, and deepen relationships. Transcript link: The Optimist Daily is a project of the World Business Academy. Donate link:
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Bloodless Bulls & Biodegradable Beads
Optimist Daily Weekly Roundup
This week, Karissa and Arielle explore creative sustainability in action—from biodegradable, seed-filled Mardi Gras beads developed by LSU students to Mexico City’s bold move toward bloodless bullfighting. Join in for a hopeful conversation about how traditions can evolve, and discover more solutions that are reshaping our world for the better. Transcript link: The Optimist Daily is a project of the World Business Academy. Donate link:
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Why Calling Your Friends Matters + A Win for Accessibility in France
Optimist Daily Weekly Roundup
In this episode of The Optimist Daily’s Weekly Roundup, Karissa and Arielle dive into two compelling stories: why picking up the phone to call your friends can strengthen relationships and improve mental well-being, and how France finally scrapped a discriminatory voting rule in its National Assembly. They discuss the growing loneliness epidemic, how small habits like making a call list can make a big difference, and why accessibility reforms—like the one championed by Sébastien Peytavie—are essential for creating a more inclusive society. Plus, they share even more uplifting solutions...
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Coping with Travel Anxiety and Thriving in Uncertainty: Science-Backed Solutions
Optimist Daily Weekly Roundup
In this episode of The Optimist Daily Weekly Roundup, Arielle and Karissa dive into some of the most anxiety-inducing headlines of the past week—from plane crashes to media overload—and explore how to manage travel anxiety when the news is anything but comforting. They share science-backed tips from experts like Dr. Rebecca Skolnick, Dr. Michael Halassa, and Dr. Aoife O’Donovan on how to build resilience in uncertain times. Plus, the hosts discuss the power of mindfulness, the surprising benefits of exercise for stress management, and why maintaining hope is more than just a feel-good...
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Mastering Eye Contact for Better Communication + Norway Bans Fur Farming
Optimist Daily Weekly Roundup
In this episode of The Optimist Daily’s Weekly Round-up, Karissa and Arielle explore Norway’s groundbreaking decision to ban fur farming, diving into how activism, consumer choices, and political action shape a more compassionate world. They also break down essential eye contact tips—what mistakes to avoid, how to improve your skills, and why eye contact is key to confidence and connection. Transcript link: The Optimist Daily is a project of the World Business Academy. Donate link:
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Naps & Net Worth: How Sleep Boosts Problem-Solving + Discussing Female Invest
Optimist Daily Weekly Roundup
In this episode of The Optimist Daily Weekly Roundup, Karissa and Arielle explore the surprising link between naps and enhanced problem-solving skills—because sometimes, sleeping on it really is the best strategy. Then, they dive into the story of Female Invest, a platform making financial literacy accessible to women worldwide. With $23 million in funding, this initiative is breaking barriers, but not without controversy. Should financial education be gendered, or should investing just be investing? Transcript link: The Optimist Daily is a project of the World Business Academy. Donate...
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Love, Climate Justice, and a Snuggly Sleep Hack
Optimist Daily Weekly Roundup
Happy Valentine’s Day! This week, Arielle and Karissa are diving into a love-infused lineup of solutions, starting with a fascinating study on how your partner’s scent might actually help you sleep better. Then, they explore San Francisco State University’s groundbreaking new climate justice requirement, plus more inspiring stories on sustainability, wellness, and innovation. Whether you’re celebrating romance or just enjoying some good news, we’ve got the perfect dose of optimism for you! Transcript link: The Optimist Daily is a project of the World Business Academy. Donate link:
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The Rise of Ethical Social Media & Granting Nature Legal Rights
Optimist Daily Weekly Roundup
In this week’s episode of The Optimist Daily’s Weekly Round-up, Karissa and Arielle dive into the world of ethical social media and environmental justice. First, Karissa explores decentralized platforms like Pixelfed, Loops, and Sup, which challenge big tech by prioritizing privacy, transparency, and community governance. Then, Arielle shifts our focus to New Zealand, where Taranaki Mounga has been granted legal personhood, marking a monumental step for Indigenous rights and environmental protection. Transcript link: The Optimist Daily is a project of the World Business Academy. Donate...
info_outlineThis week's solutions news:
Do you ever feel drained just looking at your social calendar? While socializing is so important for our health and longevity, it can leave us feeling exhausted at times. Arielle shares some expert tips on how to keep being social without draining all your energy. Then, Karissa has great news for crafty folks everywhere! She explains the vital role arts and crafts play in our overall well-being, and why you might want to pick up a creative hobby, as soon as possible.
Transcript link:
https://www.optimistdaily.com/?p=1418897
The Optimist Daily is a project of The World Business Academy.
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