Episode 45: Breaking Down Anger and Aggression: An Interview with 8 year-old Daniel Mirmiran
Broken Podcast
In this episode Hannah and Alexa interview Hannah's 8 year-old son Daniel Mirmiran.
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Episode 44: Gratitude
Broken Podcast
On this episode Alexa and Hannah talk about gratitude and how incorporating a practice of gratitude can improve relationships, mental health and life
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Episode 43: Manifesting and Breaking Down the Law of Attraction
Broken Podcast
Alexa and Hannah speak with Alicett (also known as "Bee").
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Episode 42: Breaking Through Hypnosis
Broken Podcast
Hannah and Alexa interview Omaha hypnotist Clovis Colley.
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Episode 41: Break-Ups
Broken Podcast
In this episode, Hannah and Alexa talk about break-ups.
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Episode 40: Breaking Through Boundaries
Broken Podcast
Hannah and Alexa discuss boundaries. They educate listeners about types of boundaries and why they are important.
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Episode 39: Why We Choose the People We Choose: Attachment
Broken Podcast
On this episode of Broken, Hannah and Alexa educate listeners about attachment theory. They break down the concept of attachment and explain how we each typically attract and hook with others.
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Episode 38: Childhood Trauma, an interview with Chris Pilcher
Broken Podcast
On this episode, co-hosts Hannah Mirmiran and Alexa Theisen interview trauma expert, therapist, and survivor, Chris Pilcher.
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Episode 37: Keep Coming Back, an interview with Omar Pinto
Broken Podcast
On this episode, Alexa and Hannah interview Omar Pinto.
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Episode 36: Forgiveness: Breaking Through Resentment
Broken Podcast
On this episode, Alexa and Hannah talk about forgiveness.
info_outlineWelcome to Season 2!
Add your support to Broken on our Patreon Page at patreon.com/brokenpodcast
This episode launches the second season of the Broken Podcast.
Co-hosts Hannah Mirmiran and Alexa Theisen recap season 1 and discuss their goals for season 2.
They share their mission for season 2:
We want to encourage everyone to be better. The season will feature inspirational stories and interviews with people who share about how they've become better. People who have overcome challenges and changed their lives. We want to help listeners know that it's possible to have a better life, to feel better, to be better parents, to find recovery, to find love, to find hope, to look better, to laugh more, to find more joy, to come out of despair, to have better relationships and better friendships and better jobs and better lives.
In this season we will share stories, examples, tools, ideas, conversations, inspiration, connection, support, resources, and tools to help listeners learn about ways they can be better.
It's easy to live life as a victim. It's easy to live on autopilot. It's easy to live with secrets and guilt and shame. It's easy to stay unhealthy. We all get stuck in our comfort zones.
Change is hard. Bettering your life and your world is not easy. It can be painful and scary and hard. And it's often lonely.
And it's so important. Just like we recycle and take care of our world and our physical environment, it's also important to remember to take care of our world's emotional environment. So that we can leave this world a better place than we found it.
Changing your life and being better is brave. It's courageous. It's inspiring.
With this in mind we are launching Season 2 as a movement-- a community of support for everyone who is doing the hard work to be better.
We hope you'll join us
Hannah Mirmiran and Alexa Theisen are at Omaha Psychotherapy: omahapsychotherapy.com or 402-715-9710
Connect with us on Social Media:
Facebook: @brokenpodcast
Instagram: https://www.instagram.com/broken.podcast/
Patreon: https://www.patreon.com/brokenpodcast