Episode 45: Breaking Down Anger and Aggression: An Interview with 8 year-old Daniel Mirmiran
Broken Podcast
In this episode Hannah and Alexa interview Hannah's 8 year-old son Daniel Mirmiran.
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Episode 44: Gratitude
Broken Podcast
On this episode Alexa and Hannah talk about gratitude and how incorporating a practice of gratitude can improve relationships, mental health and life
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Episode 43: Manifesting and Breaking Down the Law of Attraction
Broken Podcast
Alexa and Hannah speak with Alicett (also known as "Bee").
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Episode 42: Breaking Through Hypnosis
Broken Podcast
Hannah and Alexa interview Omaha hypnotist Clovis Colley.
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Episode 41: Break-Ups
Broken Podcast
In this episode, Hannah and Alexa talk about break-ups.
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Episode 40: Breaking Through Boundaries
Broken Podcast
Hannah and Alexa discuss boundaries. They educate listeners about types of boundaries and why they are important.
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Episode 39: Why We Choose the People We Choose: Attachment
Broken Podcast
On this episode of Broken, Hannah and Alexa educate listeners about attachment theory. They break down the concept of attachment and explain how we each typically attract and hook with others.
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Episode 38: Childhood Trauma, an interview with Chris Pilcher
Broken Podcast
On this episode, co-hosts Hannah Mirmiran and Alexa Theisen interview trauma expert, therapist, and survivor, Chris Pilcher.
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Episode 37: Keep Coming Back, an interview with Omar Pinto
Broken Podcast
On this episode, Alexa and Hannah interview Omar Pinto.
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Episode 36: Forgiveness: Breaking Through Resentment
Broken Podcast
On this episode, Alexa and Hannah talk about forgiveness.
info_outlineTherapists Hannah and Alexa of Omaha Psychotherapy (omahapsychotherapy.com) talk about a lot of things related to burnout, caregiver stress, secondary trauma, and compassion fatigue.
Hannah shares about the recent trauma she experienced losing her car.
Alexa shares about the current stress she’s experienced related to her graduation from grad school and waiting for her license.
Hannah discusses a presentation she made to immigration attorneys about compassion fatigue.
Hannah defines compassion as putting yourself in someone else’s shoes and asking what you can do for them.
She says that compassion is sometimes defined as “easing the suffering of another.”
Hannah shares an example which illustrates the difference between pity, sympathy, empathy, and compassion.
They discuss #metoo and how empathy is different than compassion.
Hannah shares her five stage model of compassion fatigue.
Alexa and Hannah share information about compassion fatigue. They talk about the definition and diagnosis, symptoms, recognition, and treatment.
Resources:
Hannah and Alexa both practice at Omaha Psychotherapy. omahapsychotherapy.com. (402) 715-9710