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213 - The Benefits Of Creating A Wellness Plan

Our Two Cents Podcast

Release Date: 09/29/2023

231 - The 5 Pillars of Health and How to Stay Healthy show art 231 - The 5 Pillars of Health and How to Stay Healthy

Our Two Cents Podcast

In this episode of Our Two Cents, host Kyle Jones sits down with returning guest Dr. Hugh Beatty, otherwise known as “The Wellness Doc,” to talk about his book The Five Pillars of Health and the evolution of his concierge medical practice. They explore the importance of hormone balance, gut health, nutrition, sleep, and resistance training, and why Dr. Beatty believes love is the “ceiling” that holds it all together. He also shares candid insights into the flaws of the insurance-driven healthcare system and offers practical advice listeners can use right now to take charge of their...

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230 - JJ’s Legacy show art 230 - JJ’s Legacy

Our Two Cents Podcast

Amanda Jones welcomes Lori Malkin and Joe Peters. Lori is the president of JJ’s Legacy a nonprofit here in Bakersfield CA that promotes organ donations. As a donor mother, I was truly inspired by the amazing legacy my son Jeffrey “JJ” Johns left after his passing. It became my passion to inspire and educate the community about the importance and need of organ, eye and tissue donation. I started JJ’s Legacy in 2010 to honor Jeffrey and other donor families in Kern County.  This organization has grown to be so much more than I ever imagined! Today, JJ’s Legacy is educating and...

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229 - College Admissions show art 229 - College Admissions

Our Two Cents Podcast

Join Kyle Jones and Kat Clowes of March Consulting as they dive into the often overwhelming and misunderstood world of college admissions. In this candid conversation, Kat shares her personal story of graduating high school early, navigating college transfers, and realizing just how many students — even high-achieving ones — are unprepared for the reality of applying to competitive schools.   They talk through the ideal timeline that every college-bound student should follow, including why it’s critical to start planning as early as 7th or 8th grade if top-tier...

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228 - KC SHRM show art 228 - KC SHRM

Our Two Cents Podcast

Amanda Jones welcomes Jackie Andrade and Elizabeth Maldonado, Vice Chairman and Chairman of KC SHRM’s 2024 Symposium. Jackie Andrade, is an experienced and motivated human resources practitioner with sixteen years’ experience. Jackie Introduces the non-organization: The Kern County Chapter Society for Human Resource Management otherwise known as KC SHRM as an organization of human resource professionals whose primary goal is to foster an educational environment that is facilitated by the exchange of information and ideas. The organization provides an extensive amount of resources and tools...

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227 - Kern WBC show art 227 - Kern WBC

Our Two Cents Podcast

Amanda DiGacomo welcomes Norma Dunn, Program Director of the Kern Women’s Business Center. Norma's passion for education and business, combined with her engaging personality, has earned her a reputation as a high-impact networker. She is a sought-after community leader as is accomplished at planning and executing strategies that are both effective and efficient. Norma Introduces what the Women’s Business center provides and its dedication to enhancing opportunities for potential entrepreneurs and small business owners to become self-sustaining, successful contributors to their communities,...

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226 - Virtuity Financials show art 226 - Virtuity Financials

Our Two Cents Podcast

Kyle Jones and Amanda DiGacomo welcome Jasmine Mazariegos, Senior Broker at Virtuity Financial Partners and the newest tenant in the Mill Rock Way office. Jasmine Introduces the company she works with, Virtuity Financial and discusses the aspects behind financial literacy. Jasmine tells us how she attended CSUB with a major in kinesiology but later realized through experience that a career working 9-5 for someone else wasn’t going to get her to her financial goals, she was mentored and trained in Financial literacy and now provides the same information if not more to her clients. She...

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225 - Key Staffing show art 225 - Key Staffing

Our Two Cents Podcast

Amanda DiGiacomo welcomes Jackie Koster, Founder and CEO of Key Staffing Inc and LLS Visionary of the year. Key Staffing is a company founded in 2019 by Mrs.Koster and it is now a leading recruitment firm serving all industries including, industrial, administrative, accounting, and medical. Jackie tells us the story of how Key Staffing came to be from simply her entrepreneuring spirit and determination to succeed. Amanda and Jackie also discuss the impact that generational cultures bring to the workforce and the difference on how to motivate for success. In starting a business there are always...

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Our Two Cents Podcast

Kyle Jones welcomes Scott Garrison, Founder and CEO of Planned Exits, a new company that provides business owners with strategies on how to maximize their business’s value upon exit. Scott tells us the story of how Planned Exits came to be and his inspiration behind the company. The company is committed to helping business owners, and entrepreneurs plan for successful exits with the most favorable terms that help them achieve their personal and professional goals. Exit planning is a critical process that holds immense significance for businesses, and It allows them to strategically navigate...

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223 - PHB show art 223 - PHB

Our Two Cents Podcast

Amanda DiGiacomo welcomes Cepi and Lu, the executive board of Power Hub Bakersfield, a new local non-profit that helps businesses and C suite employees grow. Cepi the president tells us the story of how Power Hub Bakersfield came to be. Their inspiration behind bringing PHB to the community was that they wanted to provide business owners and C Suite professionals with the proper tools to power up their growth through networking, goal setting, financing, and accountability. This nonprofit is different from others as they provide networking, programs lead by experts, and an accountability coach....

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222 - F45 - Training for Every Body show art 222 - F45 - Training for Every Body

Our Two Cents Podcast

Kyle Jones welcomes Sarah Kuhlmann and Tarin Meadows, Co-owners of F45 Training Seven Oaks and Fit-Pantry. Sarah and Tarin tell us the story of F45 training. Their inspiration behind bringing F45 training to the community was that they wanted to provide a fun place that produces high-intensity workouts to get the heart pumping. F45 Training’s mission is to help its members conquer everyday movements and unlock their inner athlete. At F45 Training, their workouts are created by certified personal trainers to bring together all muscle groups in the body, helping them achieve exceptional...

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More Episodes

Thank you for joining us for our final episode of our health and fitness mini-series! John Duffield and Troy Burden welcome back Anna Marie Frank and Dr. Beatty as they discuss the many different services they offer and how they focus on improving the overall health and wellness of their patients. Anna Marie Frank has initial meetings with her patients so they can give her a detailed list of their symptoms along with a list of their medications so she can create a personal wellness plan for them. Dr. Beatty has multiple different tests he can run depending on the patient’s visit that he can use to determine what the root of their problem is. They both focus on listening to their patients to create personalized plans that will increase their patients quality of life.

Anna Marie is a doctor of Traditional Naturopathy, with a PhD in Holistic Medicine. She is also a certified brain health professional, ICF certified coach, certified master herbalist, and lover of life! She is also an author, speaker, employee wellness consultant, and mindset/Quantum Body Energy Coding coach. Her mission is to end mental health stigmas and help all people upgrade their brains and biology through lifestyle choices while rewiring their neuro pathways using holistic modalities. Anna Marie healed her own brain after years of depression and challenges with dyslexia and ADD. She is the creator and owner of Happy Whole You. A brain health-focused wellness center located in Bakersfield, California, and Raleigh, North Carolina. Anna Marie is also the formulator of her own brain nutraceutical line which includes, “Happy You, Calm You, & Bright You.” And she is the author of the self-improvement book, “Stop Bullying Yourself!” a guide to greater health, wealth, happiness, and success. Additionally, Anna Marie has training from the Gerson Institute, Amen clinics, Integrative nutrition institute, Mindvalley, the National Wellness Institute, WELCOA Wellness Council of America, and more. She is a lifelong learner and continues to expand in the field of wellbeing.

Dr. Hugh Beatty, aka “The Wellness Doc”, is committed to providing quality medical care for your entire family. Dr. Beatty graduated from Occidental College in 1981 and obtained his BA in Chemistry from USCD School of Medicine in 1985. He has been practicing medicine in Bakersfield since 1998 where he offers comprehensive medical care and pain management procedures.      

 

LEARN MORE ABOUT HUGH BEATTY, MD:

Website: www.hughbeatty.com/

Phone: 661-395-0315

Email: dr.beatty@yahoo.com

Facebook: The_Wellness_Doc

LinkedIn: Dr_Hugh_BeattyMD

 

LEARN MORE ABOUT HAPPY WHOLE YOU:

Website: https://happywholeyou.com/

Phone: 661-337-0216

Email: info@happywholeyou.com 

Instagram: happywholeyou

Facebook: Happy_Whole_You_Bakersfield

LinkedIn: Anna_Marie