203: You Are Ready to Let Go of the Old Version of You
Release Date: 04/29/2024
229: 3 Powerful Skills to Reduce Stress and Prevent Burnout
Own Your Best Life Podcast
Welcome to Episode #229 of the Own Your Best Life Podcast. In this episode, you’ll understand exactly how to reduce stress using three powerful, practical skills that anyone—especially high-achievers and leaders—can begin implementing today. If you want to figure out what's next, join Follow May Empson's Socials: | | Download the free
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228: The Spiritual® Achiever Roadmap: Your Path to Clarity and Success
Own Your Best Life Podcast
Welcome to Episode #228 of the Own Your Best Life Podcast. The end of year haze is lifting and the January + February intentions have started some new momentum. Now is the perfect time to really focus on what it is you want next. In today’s podcast, I’m going to share with you The Spiritual Achiever Roadmap®, which are the four phases we experience as we move from stuck to a breakthrough career and life. If you want to figure out what's next, join Follow May Empson's Socials: | | Download the free
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227: Why You Feel Stuck and How to Break Free
Own Your Best Life Podcast
Welcome to Episode #227 of the Own Your Best Life Podcast. If you’re feeling stuck—like life isn’t moving forward no matter how hard you try—I want you to know something: you’re not alone, and there’s nothing wrong with you. What if I told you that being stuck is actually a sign of something much deeper—and that breaking free is not only possible but also simpler than you think? Today, I’ll uncover why high achievers like you feel stuck, the hidden patterns keeping you there, and most importantly, the steps you can take today to break free. If you want to figure out what's...
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226: How to Build Your Dream Career on LinkedIn: Personal Branding, Networking, and Content Secrets
Own Your Best Life Podcast
Welcome to Episode #226 of the Own Your Best Life Podcast. Changing careers or seeking your dream job can feel overwhelming, especially as a professional woman navigating LinkedIn and other social platforms. Social media tools like LinkedIn are invaluable for building your personal brand and unlocking opportunities beyond your current role. But where do you start? How do you authentically show up without feeling like you're bragging or overpromoting yourself? If you want to figure out what's next, join Follow May Empson's Socials: | | Download the free
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225: Top 3 Resume Strategies for 2025: Land Your Dream Job Faster
Own Your Best Life Podcast
Welcome to Episode #225 of the Own Your Best Life Podcast. If you’ve ever thought about switching roles internally or landing a new job, you’ve probably realized you need to update your resume. It’s one of the first steps in every application or interview process. Yet, many of us put it off until the last minute. I get it—life is busy! But today, we’re diving into why waiting is a mistake and how resume strategies have evolved for 2025, so you can stay ahead of the game. If you want to figure out what's next, join Follow May Empson's Socials: | | Download the free...
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224: 3 Key Steps to Ace Your Next Informational Interview
Own Your Best Life Podcast
Welcome to episode #224 of the Own Your Best Life Podcast. If you’re considering switching roles or jobs, chances are you’ll be conducting informational interviews to learn about different roles, industries, or opportunities. While these conversations might seem casual, they are critical in helping you secure that next big role or opportunity. If you want to figure out what's next, join Follow May Empson's Socials: | | Download the free
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223: 4 Goals You Need to Set Now for a Life You’ll Love
Own Your Best Life Podcast
Welcome to episode #223 of the Own Your Best Life Podcast. When it’s time to think of goals for the next year, it can often feel overwhelming—especially when they’re outside the immediate work or life projects on your to-do list. What do you want from your life beyond that list? This question can stump even the most seasoned professionals, not because they’re not ambitious but because they don’t often have time to think about what’s next beyond work goals. Yet, if you’re feeling like that’s not enough, it’s likely because you’re craving something more. Today’s podcast...
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222: How to Know If Your Next Job Will Be Better
Own Your Best Life Podcast
Welcome to episode #222 of the Own Your Best Life Podcast. If you’re feeling ready to search for the next job but are unsure if it’ll truly be better than where you are now, you’re not alone. Many people make the leap, thinking the grass will be greener, only to find themselves back in a similar situation once the honeymoon phase fades. Today’s episode is about how to ensure your next job is a true step up in your career—and in your life. If you want to figure out what's next, join Follow May Empson's Socials: | | Download the free
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221: Vision Test - Are You Playing Too Small or Going Big?
Own Your Best Life Podcast
Welcome to episode #221 of the Own Your Best Life Podcast. As we approach the end of the year, many of us start reflecting on how we’ve done and thinking about the future. It’s a time when we ask ourselves, “What are my goals for next year or even the next five years?” A common question that arises is, “Am I thinking big enough?” If you’re wondering how to know if your vision is big enough, today’s episode is for you. If you want to figure out what's next, join Follow May Empson's Socials: | | Download the free
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220: Stop waiting for permission to be special
Own Your Best Life Podcast
Welcome to episode #220 of the Own Your Best Life Podcast. Today we’re going to challenge a belief that holds so many of us back: “What makes me so special when so many people are doing the same thing?” If you want to figure out what's next, join Follow May Empson's Socials: | | Download the free
info_outlineWelcome to episode #203 of the Own Your Best Life Podcast. When you’re standing at the precipice of change, knowing that you cannot imagine yourself doing the same thing 5 or 10 years from now, you know it’s time.
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