233: Why September is the New January
Own Your Best Life Podcast
Welcome to the Own Your Best Life Podcast. Today, I want to share a story with you about someone who didn’t wait until January to change her life. She started in the fall, and by the time January came, she was already living differently. This episode is about why September is the new January, and why waiting for a calendar date is one of the biggest mistakes you can make if you want change. If you want to figure out what's next, join Follow May Empson's Socials: | | Download the free
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232: How to Create More Time without Burning Out
Own Your Best Life Podcast
Welcome to Episode #232 of the Own Your Best Life Podcast If you’re in a season where everything feels full — your calendar, your to-do list, your mind — you’re not alone. Between end-of-summer travel, back-to-school routines, work meetings, and family obligations, it can feel like time is something you’re constantly chasing but never catching. And yet, there’s a quiet pull that says: “Something needs to shift.” More space. More clarity. More time to think and lead — not just manage and survive. This isn’t just about being more efficient. It’s about building a life where...
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231: To Leave or Not to Leave: Finding Fulfillment in Corporate (Or Beyond)
Own Your Best Life Podcast
When you’re burning out, bored, or just plain exhausted, you start wondering if corporate life is for you. You don’t know if the grass is greener on the other side. What if you did something more entrepreneurial or just left your current role for a different one? Would things change? Today’s podcast is for the professional who has been on the professional track, doing the corporate hustle, and wondering if this is really it. If you want to figure out what's next, join Follow May Empson's Socials: | | Download the free
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230: Flow over Force - The Spiritual Achiever’s Guide to Productivity without Burnout
Own Your Best Life Podcast
Welcome to Episode #330 of the Own Your Best Life Podcast. Today, we’re going to focus on blending soul and strategy — and why high-achievers can learn how to succeed without losing themselves in the process. I want to speak directly to the part of you that’s tired of pushing… The part of you that craves space. Meaning. Peace. Because this is not just about what you’re building. This is about how you feel while building it. If you want to figure out what's next, join Follow May Empson's Socials: | | Download the free
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229: 3 Powerful Skills to Reduce Stress and Prevent Burnout
Own Your Best Life Podcast
Welcome to Episode #229 of the Own Your Best Life Podcast. In this episode, you’ll understand exactly how to reduce stress using three powerful, practical skills that anyone—especially high-achievers and leaders—can begin implementing today. If you want to figure out what's next, join Follow May Empson's Socials: | | Download the free
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228: The Spiritual® Achiever Roadmap: Your Path to Clarity and Success
Own Your Best Life Podcast
Welcome to Episode #228 of the Own Your Best Life Podcast. The end of year haze is lifting and the January + February intentions have started some new momentum. Now is the perfect time to really focus on what it is you want next. In today’s podcast, I’m going to share with you The Spiritual Achiever Roadmap®, which are the four phases we experience as we move from stuck to a breakthrough career and life. If you want to figure out what's next, join Follow May Empson's Socials: | | Download the free
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227: Why You Feel Stuck and How to Break Free
Own Your Best Life Podcast
Welcome to Episode #227 of the Own Your Best Life Podcast. If you’re feeling stuck—like life isn’t moving forward no matter how hard you try—I want you to know something: you’re not alone, and there’s nothing wrong with you. What if I told you that being stuck is actually a sign of something much deeper—and that breaking free is not only possible but also simpler than you think? Today, I’ll uncover why high achievers like you feel stuck, the hidden patterns keeping you there, and most importantly, the steps you can take today to break free. If you want to figure out what's...
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226: How to Build Your Dream Career on LinkedIn: Personal Branding, Networking, and Content Secrets
Own Your Best Life Podcast
Welcome to Episode #226 of the Own Your Best Life Podcast. Changing careers or seeking your dream job can feel overwhelming, especially as a professional woman navigating LinkedIn and other social platforms. Social media tools like LinkedIn are invaluable for building your personal brand and unlocking opportunities beyond your current role. But where do you start? How do you authentically show up without feeling like you're bragging or overpromoting yourself? If you want to figure out what's next, join Follow May Empson's Socials: | | Download the free
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225: Top 3 Resume Strategies for 2025: Land Your Dream Job Faster
Own Your Best Life Podcast
Welcome to Episode #225 of the Own Your Best Life Podcast. If you’ve ever thought about switching roles internally or landing a new job, you’ve probably realized you need to update your resume. It’s one of the first steps in every application or interview process. Yet, many of us put it off until the last minute. I get it—life is busy! But today, we’re diving into why waiting is a mistake and how resume strategies have evolved for 2025, so you can stay ahead of the game. If you want to figure out what's next, join Follow May Empson's Socials: | | Download the free...
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224: 3 Key Steps to Ace Your Next Informational Interview
Own Your Best Life Podcast
Welcome to episode #224 of the Own Your Best Life Podcast. If you’re considering switching roles or jobs, chances are you’ll be conducting informational interviews to learn about different roles, industries, or opportunities. While these conversations might seem casual, they are critical in helping you secure that next big role or opportunity. If you want to figure out what's next, join Follow May Empson's Socials: | | Download the free
info_outlineWelcome to episode #207 of the Own Your Best Life Podcast. As a professional, you’re used to working hard and doing the hustle. Pushing through pain and tough moments is part of the jobs we’ve decided to take on. We often have the mental pictures of success as being those who are martyred, dying and just making it through life while making lots of money or finally achieving the status they desire. But, is it really true that you need to be unhealthy to be successful? Is it a requirement?
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