Ep. 37 ✨Owning Your Pricing as a Coach or Healer
Own Your Magic
Sign up for Transform Your Business, my 5-week course with the Center for Transformational Coaching here: Book a connection call: 1:1 Coaching: In this episode, I share: How to find a price for your coaching or services that feels fully aligned to you My story around pricing in my business and what I’ve learned What goes into determining your pricing Pricing pitfalls and where we get stuck Putting your pricing on your website vs. leaving them off Sharing pricing on sales calls Making your pricing accessible If you loved this episode, share it on social or with a friend and...
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Ep. 36 ✨Owning the Lessons from 2021 and Looking Forward to 2022
Own Your Magic
Book a connection call: 1:1 Coaching: In this episode, I share: My highs and lows from 2021 Lessons I learned through failure, anxiety, pivots, and surrender Deepening trust in myself and Spirit How my podcast grew 2x this year (after I took 3 months off!) What I’m looking forward to in 2022 in life and business My new business course through the Center for Transformational Coaching launching in February Links I mention: Join my email list for early access to spots in my course: If you loved this episode, share it on social or with a friend and tag me . I’d love to...
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Ep. 35 ✨Owning Your Evolution and Trusting the Flow of Life with Leon VanderPol
Own Your Magic
Leon VanderPol is widely acknowledged as a master teacher and pioneer in the field of transformational coaching, and has spent thousands of hours training and mentoring coaches, healers, leaders and others from all over the world. He is the founder and Managing Director of the Center for Transformational Coaching, and the author of A Shift in Being: The Art and Practices of Deep Transformational Coaching – a paradigm of coaching which invites people to drop below surface-level engagement, explore the boundaries of their existence, and tap into their deepest sense of self. In...
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Ep. 34 ✨Owning Your Frequency First with Pilar Lesko - Part 2
Own Your Magic
Pilar Lesko () is one of my greatest mentors and teachers, and I’m so grateful to have her on the podcast today for Part 2 of our 2-part conversation. Beginning her studies with Astrology and consciousness exploration at the age of 15, Pilar has spent nearly 15 years immersed in the worlds of energy medicine, consciousness studies, the healing arts, the Mysteries, and her own integration and remembrance journey. Pilar is devoted to supporting people through mentorship and training in the realms of energy, emotional, and practical mastery; business alchemy; and wealth creation. In this...
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Ep. 33 ✨Owning Your Frequency First with Pilar Lesko - Part 1
Own Your Magic
Ep. 33 ✨Owning Your Frequency First with Pilar Lesko - Part 1 Pilar Lesko () is one of my greatest mentors and teachers, and I’m so grateful to have her on the podcast today for Part 1 of our 2-part conversation. Beginning her studies with Astrology and consciousness exploration at the age of 15, Pilar has spent nearly 15 years immersed in the worlds of energy medicine, consciousness studies, the healing arts, the Mysteries, and her own integration and remembrance journey. Pilar is devoted to supporting people through mentorship and training in the realms of energy, emotional, and...
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Ep. 32 ✨I’m Back! Owning My Magic After Two Years in Biz and Feeling More Aligned than Ever Before
Own Your Magic
Book a connection call: 1:1 Coaching: In this episode, I share: - Why I took a break from podcasting and why I’m excited to be back! - My new segment coming next month: Meet My Mentors - Why I started trauma therapy recently and how it’s allowed me to be with my pain and big feelings in deeper ways than ever before - My part-time job at Center for Transformational Coaching, my new pivot to transformational business coaching and what that means for my work and my business - How I got more aligned clients than ever once I completely let go of posting on instagram, sending newsletters,...
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Ep. 31 ✨Owning the Power of Sacred Ceremony with Christina Echevarria
Own Your Magic
Book a session with me here: 1:1 Coaching Container: In this episode, we chat about: - The importance of creating space for ceremony in your daily life - What tea and tea ceremony is, its historical and cultural lineages, and how it’s different from just “drinking tea” - The deep emotional release and healing I’ve received during tea ceremony - Tea as a plant medicine and meditative practice connecting us deeply to nature, Spirit, and our own bodies and sensory experiences - How each ceremony is different from the next, and how tea meets you exactly where you are in the moment...
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Ep. 30 ✨Owning Your Trauma + Healing Your Nervous System with Irene Lyon
Own Your Magic
Irene Lyon, MSC. and nervous system expert (), teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached over 4000 people in over 60 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. In this episode, we chat about: - The difference between the central nervous system and the autonomic nervous system and what happens to our bodies when we feel fear,...
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Ep. 29 ✨Owning the Shifts in Life and Business
Own Your Magic
Book a session: 1:1 Coaching: In this episode, I share: - A celebration of ONE YEAR of the Own Your Magic podcast and an update on my life as I recently moved into a new home with my husband! - What moving has brought up for me in life and in business and navigating the unknowns - Shifting my perspective on my business and realizing the stories I was telling myself about it that weren’t helpful or true - Allowing myself to experience the lows and the compassion I’ve found for myself in those places - The difference between giving up and surrender, and how I’m leaning into true...
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Ep. 28 ✨Owning Your Power as an Energy Worker with Lauren Hansen
Own Your Magic
Sign up for my Eclipse Workshop, Sunday May 23 at 2pm PST with Astrologer Lauren Hansen here: Book a session with me here: 1:1 Coaching Container: In this episode, we chat about: - What “energy work” actually means and how our paths to bring energy work in to our businesses have been so different - Opening yourself up to connection with the divine and trusting in the messages you receive - The energetic difference between adding spiritual practices to your to-do list and organically feeling called to them (and finding the right ones for you!) - The importance of working with your...
info_outlineEpisode links:
- Book a session here: bookwithmelina.as.me - receive 50% off any of my new sessions with code NEWYEAR through 1/22!
- Own Your Magic 1:1 Coaching Container: melinacharis.com/coaching
- Join the Cosmic Clarity waitlist: melinacharis.com/cosmic-clarity
Creator of the blog adventures & anxiety, Lisa Poe (@adventuresandanxiety) is a proud mental health advocate. She has struggled with anxiety her entire life, and was diagnosed with Generalized Anxiety Disorder and Panic Disorder in 2010. Lisa created the adventures & anxiety platform as an outlet to share her story, and to be a resource for others struggling with anxiety disorders. She shares mental health tips and tricks, her anxiety "toolkit", and encourages others to get vulnerable and share their stories, too.
In this episode, we chat about:
- Why she created her blog about anxiety two years ago and why she believes that sharing her story set her free
- The relationship between social media and anxiety and how to disconnect if social media feels overwhelming
- How a combination of therapy, medication, and holistic practices have helped her ease her anxiety and how she’s working to end the stigma around taking medication
- The four main tools in her anxiety toolkit: expression, food, movement, and a solid support system
- Her experience with criticism and negative feedback as her audience has grown
- Why building a brand, a business, or a community takes TIME and the false “get rich quick” narratives we see in the online space
If you loved this episode, share it on social or with a friend and tag me @melinacharis and Lisa (@adventuresandanxiety). You can find her website here. I’d love to connect and hear what you thought of this episode! As always, I’d be so grateful if you subscribe, rate, and review the show if it resonates with you. Thank you thank you thank you! I’m so grateful that you’re here.