Gail Golden on Curating Your Life: Ending the Struggle for Work-Life Balance
The Unobtainium Podcast with Oz Khan: Strategy, Achievement and Personal Development
Release Date: 10/27/2020
Dr. Matt Morgan on One Medicine - How Understanding Animals Can Save Our Lives and emmigration
The Unobtainium Podcast with Oz Khan: Strategy, Achievement and Personal Development
Description On this episode of our podcast, we have the pleasure of chatting with Dr. Matt Morgan, a world-renowned intensive care doctor, researcher, and author. Dr. Morgan's open letter to patients during the COVID pandemic went viral, reaching millions of people worldwide, and he has been a frequent contributor to top publications like The Guardian, The Times, and The British Medical Journal. Dr. Morgan's upcoming book "One Medicine" explores the fascinating intersection between animal science and human medicine. His investigation spanned continents, species, and millennia, uncovering...
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Dr. Michael Rucker: The Fun Habit and why it's important in our life, career, family and more
The Unobtainium Podcast with Oz Khan: Strategy, Achievement and Personal Development
ABOUT THE GUEST - Dr Michel Rucker: Mike's mission is to help the world have more fun. If you’ve ever found yourself dreaming of days filled with more fun and enjoyment, this is a conversation well worth listening to. Mike's story of The Fun Habit started in 2016, when the tools that I had built as a student of positive psychology suddenly failed him during one of my life’s most difficult stretches. Finding himself unhappy, a bit lonely, and burnt out, he began to critically evaluate modern approaches to happiness. He quickly realised how much misinformation is out there....
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Jim Down: Life in the balance - memoirs of an NHS ICU doctor working in the NHS
The Unobtainium Podcast with Oz Khan: Strategy, Achievement and Personal Development
The National Health Service (NHS) stands as a testament to the unwavering dedication of its healthcare professionals, and at the core of this vital system lies the Intensive Care Unit (ICU). These specialised units play an indispensable role in the treatment and recovery of the most critically ill patients. One who has made an indelible mark in the field is Dr. Jim Down, a consultant in critical care and anaesthesia currently at at University College London Hospitals. With a career spanning over 25 years, Dr. Down shares some of his experiences, challenges, and victories in his recently...
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Sam Delaney: Sort your head out! A conversation about mental health
The Unobtainium Podcast with Oz Khan: Strategy, Achievement and Personal Development
There is no health without mental health - it's one of the guiding factors of success and development for ourselves and those around us. In this candid conversation with Sam Delaney we discuss mental health and recovery in detail, including alcohol, growing up in the eighties, recovery therapy, family time and lots lots more. ABOUT THE GUEST (from his website) I am a writer and broadcaster from London. My new book ‘Sort Your Head Out - Mental Health Without All The Bollocks’ is out now. Check out the books section for links etc. Increasingly, I talk and write about...
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Steve Mason: The legend, the musician on 25 years in the music industry including Brothers and Sisters and the Beta Band story
The Unobtainium Podcast with Oz Khan: Strategy, Achievement and Personal Development
A rare interview with Steve Mason - an icon and legend of music for many. Described by his record label as: "Once a founding member of The Beta Band, Steve Mason is now best known as an artist with a rare melodic gift and an urge to experiment. From his debut solo album, the elegantly melancholy Boys Outside, to his latest release About The Light, Mason has never taken a step back, continually investigating where the boundaries between the craft of songwriting, technology and free expression lie." Steve talks about his journey into music, his new album, the Beta Band and Lots...
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David McCourt: Total Rethink - how to change the world (re-release)
The Unobtainium Podcast with Oz Khan: Strategy, Achievement and Personal Development
This episode originally aired in 2020, it has been re-released as a set of "best of" episodes for new listeners as an addendum to episode 14, and those who wouldn't mind catching some of the episodes again prior to heading into the next round. David McCourt is a CEO, leader, speaker, businessman, and billionaire entrepreneur, the advice inside this episode will help you learn to think―and live―like a revolutionary - to become a person who grabs contemporary challenges to change the world. Rethink your way to a better life In business, and in life, everything is changing fast,...
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Oz Khan on Making the Most of our lifetime: Achievement and Death
The Unobtainium Podcast with Oz Khan: Strategy, Achievement and Personal Development
Oz Khan returns after an extended break. Having lost his sister in 2021 he contends with 1) Whether its a good idea to have an obsession with achievement. 2) Living our best lives and thinking about how we want to live hereonin. 3) The importance of strength and doing things now. 4) Recovery - the importance of it and how long it might it take. I have also republished a "best of" from series 1 and will be publishing a new set of episodes. About Oz Khan (from his website): Hello, good to meet you online. I’m Oz. Over the last 20 years I’ve worked in the fields of strategy,...
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Neil Fachie on Olympian Achievement and Earn Your Stripes
The Unobtainium Podcast with Oz Khan: Strategy, Achievement and Personal Development
This episode originally aired in 2020, it has been re-released as a set of "best of" episodes for new listeners as an addendum to episode 14, and those who wouldn't mind catching some of the episodes again prior to heading into the next round. Neil Fachie has since gone on to win more Gold in Tokyo! What are the strategies and components it takes to create olympian success over a span of years? How do you lift your self up from a loss? How can your return stronger and better than before. In this episode we think we might have some of the answers! ABOUT THE HOST Oz Khan is a strategist,...
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Rick Terrien on the Achieving the Ageless Startup: Entrepreneurship at any age
The Unobtainium Podcast with Oz Khan: Strategy, Achievement and Personal Development
This episode originally aired in 2020, it has been re-released as a set of "best of" episodes for new listeners as an addendum to episode 14, and those who wouldn't mind catching some of the episodes again prior to heading into the next round. I've personally had tremendous value from the episode. The Ageless Startup There has never been a better time to start your own business, but taking that leap of faith can seem like a daunting risk rather than an exciting new venture. But here’s the truth: Your community needs you. The world needs you. You have time to make a difference, and you...
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Ali Parsa on revolutionising healthcare (re-release)
The Unobtainium Podcast with Oz Khan: Strategy, Achievement and Personal Development
This episode originally aired in 2020, it has been re-released as a set of "best of" episodes for new listeners as an addendum to episode 14, and those who wouldn't mind catching some of the episodes again prior to heading into the next round. Babylon Healthcare has recently gone public on the New York Stock Exchange and has gone from strength to strength particularly through the pandemic. Ali Parsa has a huge international profile with a clear vision to deliver accessible and affordable healthcare across planet earth. He’s recently been valued in the Times as a billionaire yet retains a...
info_outlineCurating your life
Choosing the things you keep in your life and where you focus your energy is doable, and Gail Golden talks about how.
Curating your life means selecting those activities that are most important, meaningful, and joyful for you and fiercely focusing your energy on those endeavors. It also means putting a whole bunch of stuff in the back room, to be reconsidered at another time.
Curating your life means sorting your activities into three categories:
The things you are not going to do, at least not right now
- The things you will be mediocre at
- The things you will be great at
This is not simple. But the payoff is amazing. Living a well-curated life is doable. You get to succeed at the things that really matter to you, and you still get to enjoy life. Join Gail Golden in a great podcast on how to curate your life for success, happiness, and fulfillment.
About Gail Golden:
Gail Golden is a highly sought-after psychologist and leadership consultant for over 25 years. She has a Ph.D. in clinical psychology, ran a fulltime psychology practice band has found her passion in helping leaders, teams, and organizations to get it right and lead effectively. She has developed deep expertise in helping businesses to build better leaders - and her voice in this podcast is unique and compelling.
About the Host
Oz Khan is a strategist, passionate about personal development, coach and general all round business person. You can find more on his linkedin profile.
www.ozkhan.com