Will our Kids’ Generation be LESS Healthy Than Ours? Health Expert, Kristen Bowen |POF72
Parenting Our Future
After recovering from a complete health crash involving autoimmune issues and a series of failed surgeries, and daily seizures left my guest, Kristen Bowen depressed and bedridden.
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From Full House to a FULL House with Actress Marla Sokoloff |POF71
Parenting Our Future
I’m so excited to speak with mom, actress and director, Marla Sokoloff! She has played rolls in many of our favorite shows from Full and Fuller House, The Practice, Hot in Cleveland, Greys Anatomy, Desperate Housewives and many more!
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Mended: Restoring the Mother Daughter Relationship|POF70
Parenting Our Future
Learn how to raise your daughters without regrets and how to mend the mother daughter relationship if it’s broken.
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Our New Normal: Telehealth, Coping With Stress & Zoom Fatigue with Dr. Roseann |POF69
Parenting Our Future
Learn how to adjust to the new normal we’re living in with Dr. Roseann Capanna-Hodge
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How to Talk to Your Kids About Politics (& the US Election) | POF68
Parenting Our Future
The world is watching the election in the United States. There is confusing, and contradictory information out there, so how do parents make sense of the election, and how do they talk to their kids about it?
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Your Post Baby Body - What Your Mother Never Told You! | POF67
Parenting Our Future
How many times from pregnancy to parenting do you feel like you are doing it all wrong? The truth is, we need to have open and honest conversations about the changes in our bodies as a result of carrying our babies. Often after childbirth, moms are forgotten and everyone is focused on the baby. Yes, that's wonderful but we are left feeling exhausted, in pain, and reeling from the birth experience.
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Why Curiosity Matters with Mike Alpert|POF66
Parenting Our Future
Why talk about curiosity? Because...we are all born curious! You can see it the most when you watch your little ones as they are explore the world around them. Isn’t that the best thing to watch? I'm sure you have seen your child get so excited and curious about something they have discovered. When your child is curious about something there is nothing that will stop them from learning about it.
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The Happy Child with Matt Larson | POF65
Parenting Our Future
We all want the best for our kids and in this day and age, we are bombarded with mixed messages, advice and studies that confuse us and complicate parenting. What if you knew that parenting only came down to 2 issues, along with genetics, that impact long term wellbeing for your child? These two “things” also impact the relationship with your kids AND your own wellbeing?
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Helping Your ADHD Child|POF64
Parenting Our Future
What is ADHD? My guest, Dr. Tommy Black, explains it as a neurological disorder that impacts an individual's ability to sustain attention or maintain control of their motor functions. As parents, if you have a child with ADHD, their behavior can be triggering and frustrating. I can relate first hand! ADHD is also confusing because sometimes your child can’t sit still, and sometimes they are hypyer focused. Both can indicate ADHD…so what do you do?
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Oh Boy oh boy, these BOYS! | POF63
Parenting Our Future
This episode is to help you with all the men and boys in your life! In today’s day and age, boys are more misunderstood than ever, and are at a disadvantage. You may not believe it, but it’s true!
info_outlineHow many times have you thought “my kid doesn’t appreciate anything I do!” Teaching gratitude is something we have to teach our kids but it’s also something we have to model because we all know our kids don’t do what we say, they do what we do! Julie Boyer, Gratitude Guru, shares some simple, age-appropriate ways to cultivate gratitude in your life and how to teach it to your kids! Why should you care? Because living in gratitude makes you feel more joyful, connected and present! We all need more of that, don’t you think?
About Julie Boyer
Julie Boyer is three-time Amazon Best Selling Author, four-time (serial) entrepreneur and a three-time Ironman finisher. As a woman who has practiced gratitude for more than a decade, she is the founder of Wake Up With Gratitude™. This most recent business was born after she survived a week-long coma due to a bacterial infection after her (second) miscarriage. That life-threatening experience taught her that every single day is a gift. Julie currently lives on Vancouver Island, where she balances several home-based businesses while homeschooling her 8-year-old daughter. Her mission is to inspire you to ‘Wake Up With Gratitude™’ … every day!
Web: wakeupwithgratitude.com
Facebook: www.facebook.com/julieboyer
Instagram: www.instagram.com/juliecmboyer
Email: juliecmboyer@gmail.com
From the Podcast:
Julie’s 11 simple ways to practice gratitude daily
- Wake up with gratitude
- Write down three specific things you are grateful for today, before bed
- Notice the abundance that surrounds you and all sources of income, big or small
- When faced with a challenge, stop and ask yourself, “what am I grateful for right now?”
- Read and inspirational or self-development book for 15 minutes
- Every time you pass a mirror, give thanks to your body for being miraculous
- Use prayer or meditation to give thanks and to create your amazing life
- Clear the clutter and create space in your life to attract more things to be grateful for
- Send gratitude and thank you cards weekly
- Celebrate other people’s successes
- Become a gratitude ambassador and inspire others to practice gratitude daily
For the full article, go to: https://wakeupwithgratitude.com/blogs/gratitude/11-simple-ways-to-practice-gratitude-daily
Get your weekly Gratitude Love Letter here: http://eepurl.com/diDMKT
Thanks for listening!
It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
If you want to get my book, The Yelling Cure, and other resources I offer, please go to www.yellingcurebook.com
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