The Art Of Living Meditation: The Ancient Practices To Achieve Optimal Health, Vitality, And Longevity With Dr. Jenelle Kim
Release Date: 01/27/2025
Navigating Life’s Biggest Transitions And Becoming Who You Are Meant To Be With Lindsey Simcik And Krista Williams of Almost 30
Passion Love Pursuit Podcast
I am so excited to share this episode with you all. This conversation was just packed with so much goodness. Today I welcome the incredible duo: Podcast hosts, women’s empowerment leaders, and best friends Lindsey Simcik & Krista Williams, who are the hosts of the wildly popular show, Almost 30. We discuss their new book, Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond. In this episode we highlight some of the biggest transitions we go through in life and how we can navigate them with grace and more ease. Lindsey and Krista act as cosmic...
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Breaking Free From Self-Deception And Self-Sabotage: Healing The Patterns That Are Keeping You Stuck With Bizzie Gold
Passion Love Pursuit Podcast
My guest today is considered the MILLENNIAL VOICE of PERSONAL DEVELOP She now welcomes her new book, Which she explains you are a prisoner of your own self -deception and what you will learn today is how you break free from it. This is no fluff, it’s time to rewire your brain, expose the lies you've been telling yourself, and unlock your path to personal freedom. In this episode we discuss: The biggest lie we are telling ourselves What is Brain pattern mapping The problem with traditional therapy that might be keeping you stuck First steps to breaking our unhealthy patterns Avoiding self...
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Toxicity Is Killing You: How To Detoxify The Right Way And Restore Cellular Health With Dr. Christina Rahm
Passion Love Pursuit Podcast
Dr. Christina Rahm is a humanitarian, global entrepreneur, patented scientist, author, and mother, managing 22 companies across 89 countries. As the CEO of DRC Ventures and Chief Science Formulator at The ROOT Brands, she is deeply involved in philanthropy, notably through The Rahm Foundation, which she founded to partner with other non-profits to change the world. Dr. Christina Rahm is a visionary leader in cutting-edge science, medical research, and holistic health, dedicated to uncovering and addressing the root causes of illness. With decades of experience, she pioneers science-backed...
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Annalie Howling ON Becoming UNAPOLOGETIC: Unshackle Your Shame, Reclaim Your Power And Unlock Your Personal Freedom
Passion Love Pursuit Podcast
Annalie Howling is a highly qualified performance coach with over 20 years’ experience working with leaders in business, elite sports persons and members of the Armed Forces including ex-UK Special Forces. She specialises in transitional support and, through her unique approach, is able to ensure her clients overcome any self-imposed limitations to achieve their goals and move forward with confidence and a more fulfilling life She is, currently, the only EMDR certified global practitioner who has come from a corporate background, enabling her to apply EMDR techniques from that...
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Masterclass On Attachment: How To Shift From Anxious and Avoidant Attachment To Secure Attachment In Dating With Adam Lane Smith
Passion Love Pursuit Podcast
Consider this a masterclass on attachment theory and how by learning what my guest shares today, you will be able to enter into a relationship or dating with a new way of relating. Today's conversation will help you understand the importance of attachment theory and how this influences the outcome in our relationships. Within this conversation you will learn what these attachment styles are and how each one uniquely influences how we react in a relationship. My guest provides practical advice for individuals looking to navigate the dating scene successfully, highlighting the need for...
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Finding JOY Through The Journey: Build Resilience, Cultivate Gratitude, And Embrace Acceptance Through Life's Ups And Downs With Amberly Lago
Passion Love Pursuit Podcast
I am so overjoyed to welcome on the show one of my dear friends and a returning guest to the show all the way back from episode 10, Amberly Lago. You are truly in for a treat. In today's conversation we discuss how we can cultivate more joy through our journey. We all have experienced some ups and downs in life, but can we experience joy through it all. Amberly shares today that joy and pain can coexist. In this episode she discusses the power of connection, gratitude, and intentionality in cultivating joy, especially in the face of adversity. You will learn actionable steps you can take daily...
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Whole Body Healing Masterclass: Detoxification, Holistic Nutrition, And Anti-Aging Secrets With Elissa Goodman
Passion Love Pursuit Podcast
I am excited to welcome back on the podcast a returning guest to the show to discuss a very important topic that affects all of us. As we know today disease is on the rise; such as autoimmune diseases, cancer, and infertility are becoming far too common, especially in women. What you will learn today is how you can prevent these terrible outcomes from happening. We must effectively detox. My guest is an expert in holistic healing and what she will share today is a masterclass in how we can detox our body so that we can have optimal health and wellness. Welcome, Elissa Goodman....
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Dr. Amy Shah ON Thriving Through Perimenopause: Holistic Ways To Regain Your Energy, Lose Belly Fat, Sleep Better, And Feel Your Best Again
Passion Love Pursuit Podcast
Welcome on the show Dr. Amy Shah. She is an MD and nutrition specialist. She works in clinical medicine, allergy/immunology, and over the last 10 years has developed a world-renowned wellness education platform, successfully launched a growing collection of health and wellness products, written bestselling books, including I’m So Effing Hungry and I’m So Effing Tired, and has made numerous national network appearances. She works to discover less invasive interventions, promote wellness, and teach others how to impact their health via nutrition and exercise -- using medication as a last...
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Breaking Free from the Comfort Trap With Good Stress: The Health Benefits of Doing Hard Things With Jeff Krasno
Passion Love Pursuit Podcast
Jeff Kranso and I sit down to talk about the health and longevity benefits of doing hard things. By applying these ‘Good Stress’ protocols in your life and routine you can boost your resilience, reduce chronic disease, strengthen your immune system, lose weight, and much more. Today, we talk about why we are in a comfort crisis and how we can do small shifts daily to challenge ourselves and get back to where we evolved from. We all are familiar with chronic stress and how this harms our health, but good stress we need more of. Welcome, Jeff Krasno. He is the co-founder and CEO of , a...
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The Truth Behind Breast Implant Illness (BII): What You Need To Know To Heal With Dr. Robert Whitfield
Passion Love Pursuit Podcast
Today's episode is to inform and educate women on Breast Implant Illness. I think it is absolutely essential to inform yourself before making big decisions such as getting breast implants. Although I know I am not just speaking for myself when I say years back we didn’t know what we now do. It is clear now that there is such a thing as BII (breast implant illness) and today I brought on the leading expert for BII to discuss what leads to this, what are the common symptoms, what we need to do before we explant, how to properly detox and reduce inflammation, and what to avoid if you have...
info_outlineI know many of us seek to find more balance in our lives between work, our family, health, and personal wellbeing. Some might say balance is not obtainable, but what you will learn today is the art of achieving more balance in your life, as my guest calls this practice "living meditation." Today you will learn the 8 keys of living meditation and how we can use Eastern and Western medicine to create more balance, flow, and optimal wellness in our lives.
I had the pleasure of sitting down with Dr. Jenelle Kim. Dr. Kim is a 9th generation Doctor of Traditional Oriental Medicine, practitioner of Qi Gong/Moving Meditation, and teacher of the 8 Keys of Living Meditation. She is a prolifically and internationally cited wellness expert who has been featured in Forbes, Allure, Meditation Magazine, Time, & Good Morning America. She is the founder & master formulator of her custom manufacturing labs – JBK Wellness Labs – where her and her team of experts have developed innovative products in the clean beauty (skin, body, hair) and nutraceutical (dietary supplements, nutritional powders, etc) categories for global and indie brands carried in high-end retailers, including Credo, Nordstrom, Sephora & Ulta, for over 20 years.
Her book, Myung Sung: The Korean Art of Living Meditation, published by Watkins/Penguin Random House is available globally with foreign rights deals in over ten languages/countries. In her book, Dr. Kim shares the 8 Keys of Living Meditation, offering a centuries-proven way to achieve a Warrior mindset that allows you to balance with anything that comes your way, in every area of life including business, relationships and parenting. These principles are rooted in the Tao (the “way” of the universe) and have been passed down for centuries. Dr. Kim’s unique approach to meditation combines lessons on movement and natural medicine learned from a lifetime of experience studying.
In this episode talk about:
- Integrating Eastern and Western Medicine
- The Three Pillars of Health
- The Importance of Knowing Yourself
- Principles of Clean Living
- Finding Balance in Life Choices
- The Three M's: Integrating Health into Daily Life
- The 8 keys of living meditation
Find our guest at:
- Dr. Jenelle Kim | Website, Instagram ,Facebook
- Buy her Book: Myung Sung THE KOREAN ART OF LIVING MEDITATION
- Find out more: JBK Wellness Labs private label
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