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Disordered Eating and Body Image Issues with Luciana Rosu-Sieza and Alexis Sauls Ramos: Episode 170

The Peaceful Parenting Podcast

Release Date: 10/16/2024

Music and Parenting with Sara Sherman and Mort Sherman: Episode 190 show art Music and Parenting with Sara Sherman and Mort Sherman: Episode 190

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This episode of The Peaceful Parenting Podcast is an interview with Sara Sherman and Mort Sherman about their new book Resonant Minds. We discuss the different ways to listen to and engage with music, how to take it “one note at a time” and make the choice to use music in our lives, and how to handle music lessons with our kids.  We talk about: 5:12 Summary of the book Resonant Minds  7:45 The difference between active and passive listening to music 14:20 Collective Effervescence- taking in an experience together 15:55 Groove- when our brainwaves synchronize to build...

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The Peaceful Parenting Podcast

We're with our families for March break! We'll be back March 19.

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Want to be more calm and regulated with your kids? Starts Monday! Join me for a FREE 5-day challenge where you’ll learn how to stay calm and regulated (or pull it out of the tailspin!) when things are hard-- with your kids so you can move through the day we with more ease and joy!  Save your seat for the Or go to Share this with a friend and you can keep each other on track! xx Sarah  

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This episode of The Peaceful Parenting Podcast is an important conversation with Luciana Rosu-Sieza and Alexis Sauls Ramos from Bulimia Anorexia Nervosa Association (BANA). We have an in depth discussion about disordered eating, including causes, red flags, and what we can do as parents to prevent our kids from developing eating disorders and foster a healthy relationship with food and their bodies.

We talk about:

  • 6:00 What is disordered eating?

  • 11:00 Risk factors for disordered eating

  • 12:57 Boys and disordered eating

  • 18:39 Red flags for eating disorders

  • 24:00 Why you shouldn’t “Wait and see”

  • 26:00 What can we do as parents to prevent this?

  • 38: 55 Be Your Selfie Campaign

  • 48:15 How to handle children saying “I’m fat”

  • 59:00 Food neutrality

 

Download the episode transcript HERE 

 

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