Trauma Informed Care: How trauma impacts our lives, and how to move past it.
Release Date: 12/12/2018
From Trauma to Thriving: PJ Jackson on Healing & Recovery
PEER Voices Podcast
What if healing from trauma isn’t about reliving the pain, but about taking back your power and rewriting your story? In this episode, Pristina “PJ” Jackson reveals how she turned childhood trauma and complex PTSD into a life of purpose as a bold advocate for mental health and addiction recovery. PJ opens up about the years she spent cycling through hospitals, therapy, and even electroshock treatments, only to realize that the traditional narrative of healing left her stuck in an identity of trauma. She explains how shifting her perspective—seeing anxiety and survival instincts as her...
info_outline
How Advocacy Strengthens Recovery with Cheri Walter
PEER Voices Podcast
Peer support saves lives, reduces relapse, and strengthens recovery — yet too often, it’s undervalued and underfunded. In this episode, hosts Juliet Dorris-Williams and Gabe Howard sit down with longtime recovery advocate Cheri Walter to explore why peer services matter and how advocacy can amplify their impact. Cheri, a person in long-term recovery and board member of The P.E.E.R. Center, brings 40 years of experience in Ohio’s mental health and addiction systems. She explains why peers are not a replacement for clinical care — but rather an essential complement that helps people...
info_outline
Wearing Many Hats: The Multi-Role Life of a Peer Supporter
PEER Voices Podcast
In peer support, your title might say “peer supporter / specialist,” but your life experience, education, and skills often add up to much more. Many peers wear multiple hats—combining lived experience with roles like social worker, counselor, advocate, educator, or even executive director. In this episode, we explore what it means to bring all those roles into the room. Our hosts, Juliet and Gabe, share how their professional training and lived experience overlap, the benefits (and occasional tensions) of wearing more than one hat, and how to stay authentic to the peer role while...
info_outline
Walking the Same Road: Why Self-Care May Look Different for Peers vs Clinicians
PEER Voices Podcast
Whether you’re a certified peer supporter or a licensed clinician, the work of supporting others can be deeply meaningful—but also deeply draining. Both roles carry heavy emotional weight, and both require real commitment. Yet, the way we talk about and practice self-care often looks very different between the two. In this episode, guest Jennifer Martinez joins hosts Juliet and Gabe to explore the unspoken expectations that peers should “prove” they’re strong enough, how stigma can shape the conversation around rest and boundaries, and why licensed professionals may have more...
info_outline
From Darkness to Determination: Stephanie Mitchell Hughes on Surviving Depression and Finding Strength
PEER Voices Podcast
In this powerful episode of PEERVoices, Gabe Howard and Juliet Dorris-Williams sit down with Stephanie Mitchell Hughes, Assistant Director at NAMI Franklin County, to explore her deeply personal journey through major depressive disorder and the challenges of solo parenting. Stephanie opens up about her early struggles with depression, the turning point that led her to seek help, and the ongoing battle to manage her mental health while raising her children. Through candid conversation, she shares the determination it took to push through the darkest times, the importance of finding the right...
info_outline
Learn About Power-Neutral Approaches to Mental Health Recovery
PEER Voices Podcast
Join Juliet Dorris-Williams and Gabe Howard on PEERVoices as they sit down with Teresa Conley, the longtime manager of Pathway Clubhouse in Columbus, Ohio. Teresa shares her 33 years of experience in the mental health field and reflects on the deep-rooted partnership between Pathway Clubhouse and the PEER Center. Discover how these organizations emphasize a power-neutral approach by treating members as colleagues, fostering an inclusive and empowering environment for mental health recovery. Listen in as they explore the evolution of these spaces, the importance of shared leadership, and the...
info_outline
What Is a Peer Respite? With Michelle Beyer from ASCEND
PEER Voices Podcast
In this episode of PEERVoices, hosts Juliet Dorris-Williams and Gabe Howard sit down with Michelle Beyer, executive director of ASCEND and a passionate advocate for peer support. Michelle shares insights about ASCEND’s unique peer respite program, the only one of its kind for adults in Ohio. She explains how this non-clinical, home-like environment offers an alternative to crisis centers, providing a comforting space for individuals to recharge and receive support from peers who truly understand their experiences. Tune in to hear about the challenges and rewards of running such a vital...
info_outline
Empowering Through Peer Support with eCPR's Kimberly Ewing
PEER Voices Podcast
In this insightful episode, our hosts speak with Kimberly Ewing, the lead trainer for eCPR, about the transformative power of peer support. Moving beyond the common perception of peer support as just another tool, they emphasize its profound personal impact. Peer support is more than just “peers talking to peers”; it has far-reaching goals and uses. Kimberly shares her journey and the importance of self-care in supporting others, introducing the concept of 'putting your own oxygen mask on first.' The discussion delves into the essence of showing up authentically, seeing each other,...
info_outline
Peer Advocacy: Finding Our Voice and Overcoming Stigma
PEER Voices Podcast
Join our hosts for an in-depth conversation about the power and challenges of peer advocacy in mental health and addiction recovery. Featuring guest Cheri L. Walter from OACBHA, this episode explores the necessity for peers to be loud, out, and proud. Hosts Juliet and Gabe share insights on overcoming stigma and navigating the barriers peers face in gaining a seat at the table. Discover the importance of persistent advocacy, the value of lived experiences, and the strategies for making peer voices heard. Whether you’re a peer, ally, or professional, this episode provides valuable...
info_outline
Bridging the Gap: Integrating Mental Health and Substance Use Disorder Recovery
PEER Voices Podcast
In this episode, our hosts sit down with the CEO of the Summit Recovery Hub, China Darrington, to explore the often-contentious divide between mental health and substance use disorder recovery. China shares her personal story with mental health issues and addiction while advocating for an integrated approach for peer recovery supporters. China also emphasizes the importance of understanding the "why" behind substance use. Together, they discuss the complexities of peer support, the challenges of navigating dual diagnoses, and the critical need for inclusive, trauma-informed care. This...
info_outline“We offer support to those living in recovery with mental illness, addiction, and/or trauma.” You’ve heard that before, but what does it mean? Join our hosts, Juliet C. Dorris-Williams and Gabe Howard, as they discuss what trauma is, what impact it can have, and how to practice “trauma informed care.”
Many in our community have experienced trauma, from stereotypically horrible things, like war or violence, to other, more nuanced, experiences. Listen in as Juliet and Gabe discuss their own past traumas and review possible coping mechanisms. Juliet puts on her “social worker hat” to help us understand more about an often overlooked component of mental illness and addiction.
Show Notes
1:48 – “We do ourselves, and our peers, a disservice by not understanding, and not bringing in, the trauma element.” (The role of trauma in mental illness and addiction is often overlooked.)
2:29 – “Trauma is an event that changes your life’s trajectory.” (Trauma is an unambiguously life-changing event.)
8:35 – “I wouldn’t be the person I am today had those things not happened. Now, would I choose those? Absolutely not.” (It does not lessen the impact of trauma on your life to acknowledge that you learned or gained wisdom from your experiences.)
14:36 – “…those among us who are super resilient. And they don’t have to do any of those self-destructive things to cope and get through life. (Everyone handles trauma differently, and some coping skills are more productive than others.)
15:37 – Acknowledging that you are suffering from trauma goes a long way to finding the right therapeutic treatment. (Recognizing the impact of trauma on your life is the first step in moving beyond that trauma.)
17:28 – “…there was some power there. Power in being able to connect with other people who had similar stories.” (Peer support can be helpful to a variety of people, including those impacted by trauma.)