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Chasing Kona - Ep.1 - Darren Alchin

Passion For Performance

Release Date: 08/14/2023

Chasing Kona - Ep.8 - The Aero Trilogy Parts 2 & 3 show art Chasing Kona - Ep.8 - The Aero Trilogy Parts 2 & 3

Passion For Performance

In this episide the team discusses the importance of aerodynamics in triathlon, with a focus on testing and repeatability, and shared their learnings from recent testing sessions. They also discussed the complexities of aerodynamics, the need for individualized testing, and the potential pitfalls of overthinking and over-researching. The conversation ended with discussions on the importance of mental work, avoiding perfectionism, and the value of coaches, as well as the importance of aero testing in triathlon racing matching the psychology of the athlete.

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Chasing Kona - Ep.7 - T -2 Years show art Chasing Kona - Ep.7 - T -2 Years

Passion For Performance

In this episode, Jeff and Pete pull apart what has been a solid year in the quest for chasing what for some is the Holy Grail - racing the Ironman World Championships on the big island of Hawaii in Kailua-Kona.  We pull apart a race year so far that has had a close call in Port Macquarie Ironman, a "winter" race in Townsville at the World Triathlon Multisport Champs and most recently a successful qualification for 70.3 Worlds achieved at Western Sydney. 

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Harry Wiles show art Harry Wiles

Passion For Performance

In this episode we speak with Harry Wiles who has just returned from his second European racing block. We chat about the journey of getting around Europe, finding races and chasing prizemoney. This year Harry did 5 races including a 14 day block with 3 races in it.

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Chasing Kona Ep. 6 - The Victory Lap show art Chasing Kona Ep. 6 - The Victory Lap

Passion For Performance

Chasing Kona is back and in a big way ! In this latest episode Jeff grills HPT's 5 Kona qualifiers, Darren Alchin, Paul Linton, James Knight, Edward Quartly and James Martin on what their secret sauce was for their well deserved achievements of qualifying to race Ironman World Champs on the Big Island this October. 

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Sammy Taylor & Josh Revell show art Sammy Taylor & Josh Revell

Passion For Performance

There are no more passionate athletes in our squad than Sammy and Josh. We sat down and had a chat across a broad range of topics including what their original sporting history was, doing their first Ironman last year, a 6 month European trip and their triathlon "super fan" status. We also delve into the topic of gender equity in sport as well as do some predictions for this year's Kona race. 

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Thomas Leuchten show art Thomas Leuchten

Passion For Performance

Welcome to a chat with long time HPT athlete Thomas Leuchten.  Tom is a passionate endurance athlete and has a rich history cramming a lot of change into his life. He grew up in Germany and Turkey then moved to England and finally settled in Australia.  Listen in to hear about his huge career change, moving across the world and back again to study, riding the Paris-Roubaix Challenge event, mountaineering in Germany and his latest experience dealing with the trauma of a catastrophic shoulder injury which has ruled him out of 70.3 Worlds in December. This one has it all. 

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Ben Bourke and Jarrod Denny on the Coast to Coast show art Ben Bourke and Jarrod Denny on the Coast to Coast

Passion For Performance

This chat starts as we go back to where it all started for Ben and JD. We then take the adventure racing journey with them that lead to them toeing the line side by side and successfully racing the Coast to Coast. 

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Chasing Kona - Ep.5 - Taking Stock show art Chasing Kona - Ep.5 - Taking Stock

Passion For Performance

Jeff and Pete start our 2024 series by taking stock, answering the following questions.  What is Chasing Kona  What has happened since we last spoke?  What's coming up  Topics include Whoop bands, Form goggles, food diaries, black swans, white swans, crash replacement policies, upcoming races and future guests. 

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A Chat with Harry Wiles show art A Chat with Harry Wiles

Passion For Performance

This episode we sit down with Harry Wiles and have a coach / athlete chat discussing how 2023 went and what were the main challenges of his first year competing in the Pro ranks.  Harry has an interesting history as an athlete. At 16 years of age he took cycling on and raced for the next 8 years competing with good success at the development team level. He then made a major switch and went to CrossFit. After a couple of years though he took on triathlon where after 3 or so years competing as an age group athlete he took the step up to race in the Professional category.   

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Dan Atkins on High Performance Coaching, Balance and Personal Wellness show art Dan Atkins on High Performance Coaching, Balance and Personal Wellness

Passion For Performance

Dan Atkins is the Head Coach of the AusTriathlon Performance Centre on the Gold Coast of Australia. Dan has done it all....from development squads to the Olympics. he has taken his career from being a swim coach where he learnt the skills of engaging, communicating and coaching with a large squad, up to a point now where he is coaching some of Australia's best short course triathletes competing on the world stage. We had an engaging conversation about our experiences in triathlon coaching and discussed the evolution of the sport, the importance of personal wellness and work-life balance, and...

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More Episodes

In his 50th year and his 8th Ironman, Darren Alchin recorded a 51 minute PB to go 9:46, 3rd in his AG, and securing a slot to the Ironman World Championship in Nice France. In this episode Darren unpacks what “having a real go” looks like and how that ultimately lead to his break out performance in Cairns.

I wrote down a whole page of notes from Darren’s tips including “it’s all about the run”. When that comes from a guy who drops a 3:15 IM marathon I’m listening! Enjoy the interview !