332. The Secret to Overcoming Fear and Taking Action, featuring Marie Forleo
PG-ish
Sometimes life throws things at us that feel impossible, as if we’re stuck and the challenge is too big to overcome. But the truth is that how we choose to approach situations, and especially the words we say to ourselves, truly matters. In today’s clip, Marie Forleo reminds us that everything is figureoutable. In other words, when we believe that we can face any challenge handed to us, our view of the world and its obstacles changes dramatically. Sponsors and discounts: — get 40% off Show links: Watch the Learn more at Read As always, I’d love to hear from you! Subscribe,...
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331. Feeling Stuck? The Mindset Shift that Changes Everything in Parenting, Leadership & Life, featuring John Maxwell
PG-ish
Are you feeling like you’re ready for change? Giving ourselves permission to try something new is more about getting to know ourselves—our passions, our dreams, our strengths—rather than taking a path we’ve been taught we should take. As parents, it’s easier to teach what we know than to actually live it, but that’s where self-awareness and self-discipline come in. Today’s clip with John Maxwell teaches us that the decisions we make need to align with our greater values and purpose in order to bring fulfillment, both personally and professionally. Whether you’re raising...
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330. Empowering Overwhelmed Working Moms: Creating Change at Work and Home, an interview with Jess Ringgenberg
PG-ish
Jess Ringgenberg is the founder and CEO of Elixr Coaching and Consulting, and she’s on a mission to make changes to systemic gaps for women and mothers in the workplace. She empowers women to thrive professionally and personally by integrating science-backed frameworks, matrescence research, and self-coaching tools. If you’re a working mom who feels tired, invisible, or overwhelmed, you’re not alone. The load is heavy, and we haven’t been taught how to stand up for the supports we should have. Today’s conversation with Jess will give you hope that change is possible, and...
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329. Beyond the Medicine Cabinet - Secrets for Raising Healthy Humans, an interview with Dr. Elisa Song
PG-ish
Since we’re in the thick of cold and flu season, it might be time for a different perspective on how to teach our kids healthy habits, as well as how to heal quicker when they get sick. Today is a conversation with Dr. Elisa Song, who is one of the foremost pioneers and trusted experts in pediatric integrative and functional medicine. Drawing on extensive research and over 25 years of clinical experience, Dr. Song explains why your child’s gut microbiome holds the key to lifelong wellness. In today’s conversation, we talk about how to optimize your child’s microbiome with 5...
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328. How to Harness Inner Wisdom, featuring Martha Beck
PG-ish
We often wish we could put the maintenance side of life on auto-pilot, whether that’s keeping the kitchen clean or growing and maturing as human beings. But as we know, it’s actually the act of struggling that shapes us and shows us the beauty of life. In today’s clip, Martha Beck takes us back to some basics to help us navigate life’s inevitable challenges, using what she calls “the four technologies.” She explains how to quiet your mind, connect with others, tap into your imagination, and bridge the gap between your dreams and your reality. Sponsors and discounts: — get...
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327. Break Free from Fear: A Roadmap to Authentic Living, featuring Anita Moorjani
PG-ish
January tends to be a time when we resolve to be a better version of ourselves. We make goals, we hustle and work hard at them for a while, but all too often we feel as though we fail when our motivation starts to disappear. But what if we saw each day as an opportunity to learn and grow, and to become our authentic selves, rather than to check off boxes? After a near-death experience, Anita Moorjani came back into life with a clarity that living is about so much more than what we see on the surface. In today’s clip, she shares five game-changing insights she learned from cancer that can...
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326. The Art of Making Adult Friends, featuring Marisa G. Franco
PG-ish
Making new friends as an adult can be challenging, even when we know that social connections and community are key to thriving as humans. How do we cultivate meaningful connections, especially when stepping out of our comfort zones feels awkward or overwhelming? Dr. Marisa G. Franco is one of the world’s leading experts on human connection, and in today’s clip she shares practical tips for how to build community and make friendships a little less intimidating. Show links: Watch the Learn more at Read As always, I’d love to hear from you! Subscribe, leave a review, or follow...
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325. Between Cheer and Tears: Thriving this Holiday Season with Rest, Reflection and Connection
PG-ish
This season is celebrated as a time of joy and peace, yet it can also feel hard, stressful, and lonely. And when we’re busy trying to create holiday memories for our kids, our own needs often get pushed aside. In this episode, I share my own highs and lows of the season, and I offer four practical steps you can take today to create beauty and peace for yourself amidst the stress. Show links: — use code PGISH for 10% off your first month As always, I’d love to hear from you! Subscribe, leave a review, or follow PG-ish on IG , or you can always find me at .
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324. The Secret to Emotional Resilience: Transforming Anger Into Growth, featuring Dr. Joe Dispenza
PG-ish
I think it’s fair to say that anger can build up fast for anyone, especially tired and overworked parents. But the truth is that anger isn’t the enemy, but rather a signal of a host of other emotions. The good news is that we can learn to change the way we respond to triggers. In today’s clip, Dr. Joe Dispenza dives into practical ways to pause, recognize what’s going on, and shift our response to create a completely different outcome. Sponsors and discounts: Show links: Watch the . Learn more at . Read . As always, I’d love to hear from you! Subscribe, leave a review,...
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323. Finding your Power and Peace at Family Gatherings
PG-ish
Spending extended time with family has a way of stirring up deep emotions, especially when we return to environments that may be triggering. But what if we could be brave enough to show up as our true selves, with vulnerability and openness? Join me as we talk about how to stay grounded, and how to be the example of love, kindness, and authenticity we want to see in others. Sponsors and discounts: — use code PGISH to get 20% off — use code PGISHPARENTING25 to get 25% off As always, I’d love to hear from you! Subscribe, leave a review, or follow PG-ish on IG , or you can...
info_outlineIn a culture obsessed with success, goals, and independence, it’s no wonder stress and anxiety are so prevalent. But what if we could transform our stress into something that actually benefits us?
Today’s clip with Dr. Alia Crum, a leading expert on mindset and psychology at Stanford, will show us how to reframe stress to fuel our growth, rather than drain us.
Show links:
- Organifi — use code PGish to get 20% off
- PG-ish Guidebooks
- Watch the full clip
As always, I’d love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.