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Terri and Jacqueline discuss why making investments in friendships should be one of our highest priorities, especially in midlife

Piloting your Life

Release Date: 09/10/2019

Terri is taking a break from Piloting Your Life to explore the wild world of YouTube.  show art Terri is taking a break from Piloting Your Life to explore the wild world of YouTube.

Piloting your Life

Terri is taking a break from Piloting Your Life (the podcast) to focus on her YouTube channel

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Emma talks about how we can better support our friends and family members as they are grieving for lost loved ones.

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De’Anna shares why she loves to work with women to encourage them to be explorers of their own truths in finding their life’s purpose. Terri and De’Anna explore the roadblocks or mental blocks women encounter in midlife in achieving personal freedom.

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Piloting your Life

Naama shares that Gen Z grew up after 9/11, in an era of war, during the financial crisis, and with technology. Naama said that the data shows that Gen Z tends to stay at home more, gets into less trouble, starts having sex later, has fewer teen pregnancies, do less drugs and drink less, but they do feel lonelier and are more depressed. The interaction that they are having in chats, through Facetime and other means of communicating are fine to build relationships and feel connected to others.

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Terri talks with Erin Levine of Hello Divorce about a healthier approach to divorce. show art Terri talks with Erin Levine of Hello Divorce about a healthier approach to divorce.

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There are healthier ways to end marriages than in years past with a shift from attorney-centered to individual-centered divorces.

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Terri talks with Stephanie Sammons, CFP about the four steps to improve your financial health. show art Terri talks with Stephanie Sammons, CFP about the four steps to improve your financial health.

Piloting your Life

Our financial health includes our mental health, physical health, spiritual health, and our finances.

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Terri talks with Susan Bratton, the Trusted Hot Sex Advisor to Millions about opportunities for great sex in midlife. show art Terri talks with Susan Bratton, the Trusted Hot Sex Advisor to Millions about opportunities for great sex in midlife.

Piloting your Life

Susan shares how she decided on the title ‘Trusted Hot Sex Advisor to Millions’ and answers Terri’s question about how to get our sexy back in midlife.

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More Episodes

Show Highlights

  • Terri and Jacqueline talk about how loneliness is harmful to your health and shared research around this along with how friendships improve your health
  • Jacqueline talks about how it can feel so good to tap into the empathy in celebrating a friend’s success
  • Terri will be digging into why women have trouble supporting other women and launching an October challenge to actively support other women daily
  • Terri and Jacqueline talk about how expressing gratitude daily reprograms your brain
  • Crew chat idea: conduct a friend audit and discuss ways to be grateful for certain friendships, where there are gaps and what are we bringing to our friendships
  • Terri and Jacqueline talk about the importance of understanding our Love Languages and those of our friends to have better relationships (Note: it doesn’t look like there is a quiz for friendship, but I did the singles one and found out mine)
  • Terri shared how her self-imposed exile in the winter 2018/2019 was not healthy for her
  • Terri shares the concept of the Crew Chat outlined in the book and suggests this month’s assignment is:
    • Assemble a flight crew (max 4-5 women)
    • Schedule 2-3 hours together this month
    • Do the love language assessment
    • Discuss your friendships, what you are grateful for, gaps, what you are bringing to your friendships
    • Post a pic on IG story and tag @pilotingyourlife #crewchat #flightcrew and/or share in the Piloting Your Life (the book) FB group
  • Go get friendly!

 

Terri’s Key Takeaway

Investing time in friendships is time well spent. 

 

References in the Podcast

 

Contact

You can purchase Piloting Your Life (the book) on Amazon at http://bit.ly/PYL-Amazon, or you can go to https://www.pilotingyourlife.com/ to choose your preferred format and retailer and see other goodies.

You can follow Terri on Twitter at @terrihansonmead or go to her website at www.terrihansonmead.com. Terri blogs a variety of topics on Medium at https://medium.com/terri-hanson-mead.  

You can follow Jacqueline on Twitter @TipsyCopilot. 

Terri would love to hear from you via email at [email protected].

To continue the conversation, go to Twitter at @PilotingLife and use hashtag #PilotingYourLife.