The research that informs women's health and experience in midlife and how to pilot through it
Release Date: 03/12/2019
Terri is taking a break from Piloting Your Life to explore the wild world of YouTube.
Piloting your Life
Terri is taking a break from Piloting Your Life (the podcast) to focus on her YouTube channel
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Terri talks with Crystal Cannon Flores about how, through death, she learned about living
Piloting your Life
Crystal explains what a death doula does, how they are different from hospice care and how they complement each other
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Terri is flying solo and shares what’s top of mind for her this week.
Piloting your Life
Show Highlights Terri is focusing on self-care and finding peace within this month Terri shares what she’s been listening to the past two weeks Terri talks about how Melinda Gates influenced her to change her investing thesis to focus on the startups who have products and services that expand the influence and power of women Terri purchased a new sports bra from Bloom Bras and is focusing on getting fit before 50 Terri talks about recapping 2019 and planning for 2020 in all aspects of her life Terri offers to be a part of book club conversations in 2020 Terri is looking to do more library...
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Terri talks with Emma Payne about how to support loved ones through grief and how it has inspired her to take more risks.
Piloting your Life
Emma talks about how we can better support our friends and family members as they are grieving for lost loved ones.
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Terri talks with Candice Smith about caring for loved ones during their end of life journey.
Piloting your Life
70-80% of caregivers are women and caring for aging parents is the new ‘mommy shaming'
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Terri talks with De’Anna Nunez about how we can eliminate mental blocks to achieve personal freedom.
Piloting your Life
De’Anna shares why she loves to work with women to encourage them to be explorers of their own truths in finding their life’s purpose. Terri and De’Anna explore the roadblocks or mental blocks women encounter in midlife in achieving personal freedom.
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Terri talks with Naama Barnea-Goraly about the tech savvy and socially minded Gen Z.
Piloting your Life
Naama shares that Gen Z grew up after 9/11, in an era of war, during the financial crisis, and with technology. Naama said that the data shows that Gen Z tends to stay at home more, gets into less trouble, starts having sex later, has fewer teen pregnancies, do less drugs and drink less, but they do feel lonelier and are more depressed. The interaction that they are having in chats, through Facetime and other means of communicating are fine to build relationships and feel connected to others.
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Terri talks with Erin Levine of Hello Divorce about a healthier approach to divorce.
Piloting your Life
There are healthier ways to end marriages than in years past with a shift from attorney-centered to individual-centered divorces.
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Terri talks with Stephanie Sammons, CFP about the four steps to improve your financial health.
Piloting your Life
Our financial health includes our mental health, physical health, spiritual health, and our finances.
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Terri talks with Susan Bratton, the Trusted Hot Sex Advisor to Millions about opportunities for great sex in midlife.
Piloting your Life
Susan shares how she decided on the title ‘Trusted Hot Sex Advisor to Millions’ and answers Terri’s question about how to get our sexy back in midlife.
info_outlineShow Highlights
- Terri shares why she is writing the book Piloting Your Life and her goals for the book including normalizing conversations and feelings around midlife and removing taboos.
- Terri wants to make sure that other women coming up behind her are not blindsided, like she was, by midlife and would like those approaching 40 to be able to more effectively prepare for midlife.
- Terri and Jacqueline debate the drive for happiness and discuss the happiness curve.
- Terri and Jacqueline talk about ‘choosing you’ and being who are you and not who you are supposed to be
- Tips for being in transition in midlife
- Recognize it’s ok to be where you are at
- Be more intentional during this transition
- Be kind and gentle with yourself
- Find ways to choose you
- Find ways to feed the ‘greedy girl’ inside
- Normalize the conversations around midlife topics
Terri’s Key Takeaway
In midlife it is so important to be who you are and not who you think you are supposed to be
References in the Podcast
- Year of Yes by Shonda Rhimes: http://theyearofyesbook.com/
- Waking Up in Winter by Cheryl Richardson: http://www.cherylrichardson.com/waking-up-in-winter/
- There are No Grownups by Pamela Druckerman: https://pameladruckerman.com/there-are-no-grownups/
- It’s Never Too Late to Begin Again by Julia Cameron: https://juliacameronlive.com/books-by-julia/its-never-too-late-to-begin-again/
- Piloting Your Life (the book) FB group: https://www.facebook.com/groups/277389409608299/
- Piloting Your Life Instagram: https://www.instagram.com/pilotingyourlife/
Contact
Jacqueline can be reached through her website https://www.jacquelinesteenhuis.com/ and can be followed on Twitter @TipsyCoPilot.
You can follow Terri on Twitter at @terrihansonmead or go to her website at www.terrihansonmead.com or on Medium: https://medium.com/@terrihansonmead.
Feel free to email Terri at [email protected].
To continue the conversation, go to Twitter at @PilotingLife and use hashtag #PilotingYourLife.