139. Season Finale Life Update and What's Keeping Our Summer Fresh
Plant-Powered People Podcast
Getting a little more personal, with behind-the-scenes of our lives. From personal growth & new beginnings, family & being present, friendships as adults (who knew they could be hard to find?!), and all our faves we want to share with you: reads, listens, foods, and life hacks galore! Your Hosts: (founder of Plant-Based on a Budget) & (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at to get our podcast e-mail newsletters. Resources (budget recipes) (vegan recipes...
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138. You Don’t Need Meat to Get Strong with Sophie Waplington
Plant-Powered People Podcast
Expert insights on building strength, hitting your protein goals, and fueling your workouts—all on a plant-based diet. We talk about practical strategies for pre- and post-workout meals, the myths around plant protein, and how life-shaping it can be to never eat meat and still build a brand around high-protein cooking. Whether you’re plant-curious or deep into fitness, this episode is packed with helpful takeaways. Your Hosts: (founder of Plant-Based on a Budget) & (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be...
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137. Mastering Vegan Mexican Food with Dora Ramirez
Plant-Powered People Podcast
Recreate beloved Mexican dishes with a compassionate, plant-based twist, without sacrificing flavor, family connection, or culture. From pozole & tamales, tortillas and even enchiladas, today we dive into something close to our hearts, and stomachs, to see how authentic Mexican food is one of the most delicious and adaptable cuisines to make plant-based Your Hosts: (founder of Plant-Based on a Budget) & (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at to get our podcast e-mail...
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136. Life Changing Salads + How to Eat More Vegetables and Enjoy It
Plant-Powered People Podcast
Ever pushed a sad salad around your plate? This ep is for you! The QUEEN of viral salads, Danielle Brown from Healthy Girl Kitchen, shares her secrets on how to build mouthwatering, nutrient-packed salads you’ll actually crave. Get ready for a fresh take on flavors, textures, and easy meal prep magic. Your Hosts: (founder of Plant-Based on a Budget) & (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at to get our podcast e-mail newsletters. Resources (budget recipes)...
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135. Myth Busting 2.0 with Dr. Matthew Nagra
Plant-Powered People Podcast
Dive with us into some of the most common misconceptions about plant-based eating—from protein and soy to carbs, sugar, collagen, bone broth, and trendy diets like keto and paleo. Whether you're plant-curious or fully committed, Dr. Nagra delivers clear, science-backed insights that help cut through the noise. Your Hosts: (founder of Plant-Based on a Budget) & (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at to get our podcast e-mail newsletters. Resources (budget recipes)...
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134. Tiny Shifts, Big Change—Colleen Patrick-Goudreau’s Tips on Living with Purpose
Plant-Powered People Podcast
Feeling overwhelmed trying to “do the right thing” in a complicated world? You're not alone—and you're not doing it wrong. In this episode, Colleen Patrick-Goudreau helps us move beyond guilt, perfectionism, and burnout by reconnecting with what matters most: compassion. Whether you’re struggling to stay consistent with your values, feeling discouraged by your impact, or unsure where to start—this conversation offers practical, heart-centered guidance for creating real change, one small step at a time. Your Hosts: (founder of Plant-Based on a Budget)...
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133. Beyond Salad: How to Create Rich, Satisfying Plant-Based Dishes with Jessica in the Kitchen
Plant-Powered People Podcast
Discover the easy and relatable way to eat plant-based! Jessica in the Kitchen dishes her best tips for fabulous comfort food that’s familiar and flavorful as she walks you through how to make the most in your kitchen, from your spices and spice drawer, to your pantry staples and shortcuts. Learn the tricks and techniques to make mastering plant-based classics that you can savor a breeze. Your Hosts: (founder of Plant-Based on a Budget) & (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe...
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132. How to Level-Up Your Cooking with Vegan Chef Adam Sobel
Plant-Powered People Podcast
Create meals that WOW with legendary chef Adam Sobel, here to share his top plant-based cooking hacks, from transforming simple ingredients into bold, flavorful dishes to mastering the tools and techniques that will make you a kitchen pro. Whether you’re a seasoned home chef or new to plant-based cooking, this episode is packed with tips, tricks, and inspiration to help you level up your culinary game. Get ready to unlock the magic of plant-based cuisine! Your Hosts: (founder of Plant-Based on a Budget) & (founder of World of Vegan) Thanks for tuning in to...
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131. Eat for Life with Dr. Joel Fuhrman
Plant-Powered People Podcast
Discover how Dr. Fuhrman’s Nutritarian approach can transform your health! Learn how nutrient-dense foods prevent and fight cancer, reverse disease, and boost longevity. Plus, find out why overcoming food addiction can make eating healthier actually enjoyable. Tune in for tips that can change your life, from the items to put in your cart every grocery trip to finding those foods on a budget! Your Hosts: (founder of Plant-Based on a Budget) & (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe...
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130. Lifechanging Tips to Improve Your Life & Achieve Fitness Goals
Plant-Powered People Podcast
Practical fitness tips to transform your health and mindset. We dive into how to make it easier when it feels like a challenge. We also explore how a plant-based diet supports fitness goals, boosts energy, and helps you build a strong, vibrant body as you prioritize self-care and embrace simplicity to reclaim your vitality and create lasting change. Your Hosts: (founder of Plant-Based on a Budget) & (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at to get our podcast e-mail...
info_outlineStretch your food budget while saving the planet and enjoying fabulous flavors with these phenomenal tips by our good friend and THE expert on scrappy cooking, Carleigh Bodrug of PlantYou. She shares everything from how to make your fresh greens last for weeks, to how to make versatile kitchen staples out of what is often thrown away.
Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
- Plant-Based on a Budget (budget recipes)
- World of Vegan (vegan recipes and guides)
- The Thrive Bundle
- The Friendly Vegan Cookbook
- Plant-Based on a Budget Meal Plans
Connect with World of Vegan