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Everyday Tips For People With Acne with Shoshana Chaim - PTP487

Plant Trainers Podcast - Plant Based Nutrition & Fitness

Release Date: 01/23/2024

The Importance of Taking A Break with Adam and Shoshana - PTP504 show art The Importance of Taking A Break with Adam and Shoshana - PTP504

Plant Trainers Podcast - Plant Based Nutrition & Fitness

In this episode of The Plant Trainers Podcast we’re diving into the importance of taking a break and how it can benefit your health, boost productivity, enhance your professional life, and improve your overall well-being. We’ll be sharing some personal stories, practical tips, and insights on why hitting pause can be the key to thriving in all areas of life. Has there ever been a time in your life when you needed to hit pause, or is there something you've been hovering over recently? We’d love to hear, so when you’re done listening to this episode, join the conversation at...

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Plant Trainers Podcast - Plant Based Nutrition & Fitness

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Plant Trainers Podcast - Plant Based Nutrition & Fitness

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Plant Trainers Podcast - Plant Based Nutrition & Fitness

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More Episodes

In this episode of The Plant Trainers Podcast, we talk all about everyday tips for people with acne. Most of the tips I share today are going to be free, everyday tips to help people of any age with their acne. I personally suffered with my own acne for about 38 years…and I did not find any of my answers in the doctors’ office. I don't just cover what to put on your face, but what not to put on your face, in your mouth or in your head! Hmmmm..did I get you thinking there? Remember, everyone's skin is unique, and what works for one person may not work for another… but today’s tips really revolve around simple lifestyle and hygiene.

Here's a joke for you... "Why did the pimple apply for a job? It wanted to get ahead in the business!"

In this episode we discuss: 

  • Causes of acne
  • Nutrition
  • Gut
  • Nighttime musts
  • Mind over skin
  • Washing up
  • What to use and what not to avoid
  • Probiotic - Why your probiotic may not be right

Links to things we mentioned:

Sign up for our newsletter – get our Plant-Based Comfort Foods FREE

My favourite Skincare

Recommended Probiotic 

Plant-based Collagen Support 

Topical Bliss Renu 28

Any links not working or you need to order to Canada, Europe, Mexico, Australia or other email here for personal help 

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