Stefanie Ignoffo: CEO and Founder of Plantspiration
Plant Your Seed
Stefanie Ignoffo is a plant interventionist, CEO & Founder of Plantspiration NFP Inc., and Food For Life Instructor with the Physicians Committee For Responsible Medicine and has completed the American College of Lifestyle Medicine Coaching program. She advocates and promotes Lifestyle Medicine by educating, motivating, and inspiring people to adopt a plant-based lifestyle in order to prevent and reverse chronic diseases including heart disease, type 2 diabetes, certain cancers, autoimmune disorders, obesity, and chronic illnesses.
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Kartikeya Talreja: Ayurvedic Nutritionist
Plant Your Seed
Kartikeya Talreja is a Los Angeles based certified Ayurvedic Nutritionist, Digestive Health and Lifestyle Coach. Ayurveda is one of the oldest health systems in the world which originated in India more than 5000 years ago. Kartikeya guides his clients who are suffering from digestive issues by educating them to eat a healthy whole food plant-based diet, spices, herbs, and to adopt a healthy lifestyle using the principles of Ayurveda.
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Dr. Mari Mitrani | Physician-Scientist
Plant Your Seed
Show Notes for Plant Your Seed Podcast: Episode with Dr. Mari Mitrani In this episode of Plant Your Seed Podcast, we're joined by Dr. Mari Mitrani, a physician-scientist and co-founder of Gattaca Genomics. With a passion for regenerative medicine and a vegan lifestyle, Dr. Mitrani shares her journey and insights into the world of preventive health and the power of plant-based living. What You'll Learn: Dr. Mitrani's transition to a vegan lifestyle and the motivations behind her choice. The supportive role her family played in her vegan journey. Advice for those curious about...
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Jessica Karwat | Vegan Health Coach for Women
Plant Your Seed
Welcome to an insightful episode of Plant Your Seed Podcast, featuring the dynamic Jessica Karwat, a renowned Health Coach for Women, Vegan Nutritionist, TEDx Speaker, and Reiki Healer. Jessica shares her transformative journey and provides valuable insights into holistic health and vegan nutrition. What You'll Learn: The inspiration behind Jessica’s transition to a plant-based diet. The obstacles she faced while switching to veganism and how she overcame them. An intimate look at Jessica’s struggle with an eating disorder and her path to recovery. Practical advice for those...
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Cassie Gaffaney: Tattoo Artist and Musician
Plant Your Seed
Cassie Gaffaney is a tattoo artist and musician originally from New Zealand and now currently based in Las Vegas. Her vegan journey started after she saw the film, Joker. Joaquin Phoenix’s performance in that movie had such a profound effect on her that it led her to LA Animal Saves Pig Vigils at Farmer Johns. She is passionate about living a compassionate lifestyle and supporting local animal rescues/organizations and sanctuaries and sharing the message of kindness for all beings.
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Beth Love: Founder of Eat for The Earth
Plant Your Seed
Beth Love is the founder of Eat for the Earth, an ordained New Thought minister, and the author of the Tastes Like Love book series. She has brought a message of transformation to multiple audiences with her speaking and facilitation skills, in contexts as diverse as the California state prison system, schools, nonprofits, churches, radio, various online forums, local community television, and The Oprah Winfrey Show. She is known for her fierce commitment, wise counsel, strategic mind, and huge capacity for love. Rev. Beth's life calling has taken many twists and turns but has always been...
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Iye Bako | Founder of Iye Loves Life
Plant Your Seed
Show Notes for Plant Your Seed Podcast: Iye Bako | Iye Loves Life Welcome to another compelling episode of the Plant Your Seed Podcast. This time, we are joined by the inspiring Iye Bako, a passionate advocate for veganism, social justice, beauty and wellness. With her roots in Nigeria and her life now in the United States, Iye shares her unique journey and how it has shaped her mission today. What You'll Learn: Iye's motivations for adopting a plant-based lifestyle and the impact it's had on her life. The challenges and rewards that came with transitioning to a vegan diet. The...
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Anne Molina | Founder of Hogs and Kisses Farm Sanctuary
Plant Your Seed
Show Notes for Plant Your Seed Podcast: Episode with Anne Molina Join us on this episode of the Plant Your Seed Podcast as we sit down with the compassionate Anne Molina, founder of Hogs & Kisses Farm Sanctuary. With nearly 13 years of living a vegan lifestyle, Anne has dedicated her life to rescuing farm animals and promoting a message of love and respect for all beings. What You'll Learn: The origins and inspirations behind Hogs and Kisses Farm Sanctuary. Unexpected aspects and challenges of running an animal sanctuary. Strategies and motivations for continuous operation in...
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Ella Magers | Founder of Sexy Fit Vegan
Plant Your Seed
Show Notes for Plant Your Seed Podcast: Ella Magers | Sexy Fit Vegan Welcome to another inspiring episode of Plant Your Seed Podcast! In this episode, we sit down with Ella Magers, the vibrant force behind Sexy Fit Vegan®. With 29 years of vegan living, Ella brings a wealth of knowledge, passion, and energy to the discussion on transforming lives through compassionate choices and fitness. Ella is also a Board Member at Hogs and Kisses Farm Sanctuary. What You'll Learn: Ella’s personal journey from a meat-eating background to becoming a passionate vegan advocate. The founding of Sexy Fit...
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Rey Ortega: Founder of Sun Flour Baking Co.
Plant Your Seed
Rey Ortega is a pioneer in the plant-based sector with over 30 years of experience. In 1994, he founded the Alternative Baking Company, one of the first vegan cookie brands on the market, which generated $1 million in sales in 1995. In 1997, he founded Sun Flour Baking Co. to create new flavors, tastes, textures, and nutrition products with a longer shelf life and higher profit margins. With extensive knowledge across the entire product life cycle, he is an experienced formulator within the industry, has designed three facilities, and has sold millions of vegan cookies, keeping eggs and dairy...
info_outlineShow Notes for Plant Your Seed Podcast: Episode with Angela Yvonne
Join us on the Plant Your Seed Podcast as we welcome Angela Yvonne, a vibrant advocate for veganism whose journey began with a powerful personal realization about the impact of diet on health. Angela shares her transformative story from learning about her mother's diet-related illness to embracing a plant-based lifestyle and spreading awareness through her work, including her initiative "Vegan Pop Eats."
What You'll Learn:
- Angela's Transition to a Plant-Based Diet: Details on how and when Angela made the switch to veganism.
- Impact of Family Health on Dietary Choices: Angela discusses the emotional impact of her mother's illness and how it influenced her decision to change her diet.
- Health Improvements Post Transition: Insights into the changes Angela noticed in her health and wellbeing since adopting a vegan diet.
- Guidance for New Vegans: Angela offers advice for those considering a plant-based lifestyle.
- Evolving Food Perspectives: How Angela's views on food have shifted since her transition.
- Overcoming Transition Challenges: The obstacles Angela faced when shifting to a vegan diet and her strategies for overcoming them.
- Addressing Vegan Misconceptions: How Angela responds to common misconceptions about veganism.
- Challenges in Media Production: Angela discusses the hurdles of creating a TV pilot focused on veganism.
- Passion for Veganism: What drives Angela's strong passion for promoting veganism.
- Starting "Vegan Pop Eats": The inspiration and courage behind launching her vegan-focused platform.
- Recommended Resources: Angela shares valuable resources for anyone transitioning to a plant-based diet.
Timestamps:
- 0:45 - Transition to Plant-Based Diet
- 5:16 - Reaction to Family Health Revelation
- 9:05 - Detailed Vegan Transition Process
- 10:52 - Health Changes Post-Diet Transition
- 12:44 - Advice for New Vegans
- 15:12 - Changed Perspectives on Food
- 18:18 - Challenges During Transition
- 19:33 - Addressing Vegan Misconceptions
- 28:02 - TV Pilot Creation Challenges
- 36:02 - Passion for Veganism
- 38:17 - Launching "Vegan Pop Eats"
- 41:21 - Resources for Going Vegan
- 43:43 - Contacting Angela Yvonne
Resources & Links:
- Follow Angela Yvonne on Social Media: Instagram
- Vegan Pop Eats: https://www.veganpopeats.com/
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Stay tuned for more episodes that inspire, educate, and empower you towards a healthier, more sustainable lifestyle.