The Relationship of Play and High Performance with Michael Allison | Polyvagal Theory & Mental Wellness
Play Healing Parent Podcast
The Relationship of Play and High Performance with Michael Allison | Polyvagal Theory & Mental Wellness In a compelling episode of the Play Healing Podcast, host Debi John is joined by Michael Allison from the PlayZone, diving deep into the nuanced relationship between competition and play. Michael sheds light on the physiological underpinnings that differentiate our approach to these states, offering insights into why we might gravitate towards one over the other. This conversation unpacks the importance of fostering a safe physiological state for play, the journey from a competitive to a...
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How Pausing accelerates business growth and builds deeper connections between clients and our kids
Play Healing Parent Podcast
How Pausing accelerates business growth and builds deeper connections between clients and our kids In this episode of the Play Healing Podcast, Debi John engages in an insightful conversation with Jamie Sarah, exploring the parallels between parenting, business, and personal growth. They delve into how foundational principles like forthrightness, the joy of play in work, and the significance of safe spaces for emotional expression can transform personal and professional lives. Jamie shares her journey from a playful child enchanted by the narratives of toys to a successful business...
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Parenting through a divorce the play-fuelled way
Play Healing Parent Podcast
Parenting through a divorce the play-fuelled way In this heartfelt episode of the Play Healing Podcast, host Debi John collaborates with Sue Atkins to tackle the complex journey of parenting through a divorce. They delve into the significance of incorporating the "Pause, Play, Connect" model to navigate the challenges of divorce, offering listeners a blend of personal insights and expert advice on maintaining a nurturing environment for children amidst change. Sue shares her own experiences and the transformative role of play in healing and connection, providing a beacon of hope and guidance...
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Fostering Healthy Connection the Play-Fueled Way with Maha Gazelle & Debi John
Play Healing Parent Podcast
Fostering Healthy Connection the Play-Fueled Way with Maha Gazelle & Debi John In this enriching episode of the Play Healing Podcast, host Debi John welcomes Maha Gazelle, a distinguished play therapist and advocate for nurturing through play. Together, they embark on a profound discussion that unveils the transformative power of play in healing and fostering healthy connections, especially amidst challenges and crises. Key Topics Discussed: The Healing Power of Play: Insights into how play therapy facilitates emotional and psychological healing, with a spotlight on Maha's...
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Play-fuelled Leadership: Balancing AI and Education with Geoff Stead
Play Healing Parent Podcast
Play-fuelled Leadership: Balancing AI and Education with Geoff Stead Commenting about the PAUSE, PLAY, CONNECT Ⓡ philosophy 'What is widely established is a good thing for those busy professionals with manically stressed out lives as you were describing is to find a way of partitioning your day up or having a time when you sort of reflect and plan on what’s coming. It’s really bad practice to rush into the next day and it is important to stop and pause and reflect a little bit - which is the pause. Lots of people, I know who succeed at senior levels in the workplace meditate and...
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Play-fuelling the Next Generation: Namya Joshi's Journey with Minecraft Education
Play Healing Parent Podcast
Play-fuelling the Next Generation: Namya Joshi's Journey with Minecraft Education In this inspiring episode of the Play Healing Podcast, host Debi John sits down with the remarkable 17-year-old Namya Joshi from India, a visionary who has been training teachers across the globe in the innovative use of Minecraft for education. Namya shares her journey from a playful child with boundless energy to becoming an official Minecraft Ambassador and an advocate for game-based learning. With her motto "Each One, Teach Ten," Namya has impacted over 15,000 educators and students, promoting...
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Reviving Millionaires: Beating burnout and recovering from addiction the Play Fuelled, Polyvagal Way
Play Healing Parent Podcast
Reviving Millionaires: Beating burnout and recovering from addiction the Play-Fuelled, Polyvagal Way In this episode of the Play Healing Podcast, host Debi John converses with Coach Trevor Rocca, exploring the transformative power of the "Pause, Play, ConnectⓇ" model and polyvagal theory in high-performance lifestyles. Trevor shares his holistic approach to therapy, emphasizing the importance of creating a safe space for individuals to explore their vulnerabilities and harness the healing potential of nature and connection. Key Highlights: Holistic Healing: Trevor discusses his...
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Transforming Mental Health with Video Games the Play-Fuelled Way with Ryan Douglass
Play Healing Parent Podcast
Transforming Mental Health with Video Games the Play-Fuelled Way with Ryan Douglass In this innovative episode of the Play Healing Podcast, Debi John delves into the digital realm with Ryan Douglas of Deepwell Inc., exploring how video games can revolutionize mental fitness through the "Pause, Play, Connect" model and the principles of polyvagal theory. Ryan shares his profound insights on the therapeutic potential of games, discussing the unique ability of digital environments to facilitate healing, promote mental well-being, and foster deep connections. Key Highlights: Video Games as...
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Playing to win: Unveiling Sabrina's strategy for Inclusion, Networking and her Multitasking Mastery
Play Healing Parent Podcast
Playing to win: Unveiling Sabrina's strategy for inclusion, Networking and her Multitasking Mastery In this thought-provoking episode of the Play Healing Podcast, Debi John engages in a stimulating conversation with Sabrina Chevannes, exploring the fusion of the "Pause, Play, ConnectⓇ" model with entrepreneurship. Sabrina, a dynamic force as a successful business owner and chess coach, shares her journey and the lessons learned about fostering genuine connections, embracing the challenges of entrepreneurship, and the significance of incorporating real-life skills into our educational...
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Navigating Sibling Dynamics, Managing conflict and De-escalation the play-fuelled way.
Play Healing Parent Podcast
Navigating Sibling Dynamics, Managing conflict and De-escalation the play-fuelled way. In this enlightening episode of the Play Healing Podcast, host Debi John is joined by Dr. Amanda Gummer, an esteemed child development expert and the brain behind the Good Play Guide. This discussion delves into the transformative power of play, exploring the profound impact toys and play have on child development and how they can contribute to making the world a better place. Key Topics Discussed: Childhood Memories and Play: Dr. Gummer shares cherished playtime memories, setting the stage for a...
info_outlinePlay Healing Parent Podcast - Helping Busy Parents to Pause, Play and Connect in this Fast-Paced Digital Age, with Debi John
Title: Mindfulness in a Parenting Minefield
About Debi:
Debi is the founder of Play Healing and a mother of two teenage daughters. Debi coaches parents online and has featured on BBC Radio to talk about parenting, home-schooling and preventing tech addiction. She has worked in education with children aged 4-16 for over 20 years, performed as a musician for 25 years and studied a Post Grad in Therapeutic Play.
She is the author the PLAY HEALING PAUSE Model helping parents to Pause, Play and Connect deeply with their children in a fast-paced, digital age.
LinkedIn - https://www.linkedin.com/in/debi-john-159343a8/
Music used on the podcast written by Debi John and produced by the amazing Paul Frazer.
About Emily:
Emily is a mother, wife, daughter and lifelong lover of learning. Her passion in life is helping children to realise their full potential. After years of coaching adults, she realised that if she had worked with them as children they would have had very different lives. She now pours her passion, energy and skill into working with children - tomorrow's trailblazers!
Emily is a qualified NLP Trainer and Coach.
https://www.facebook.com/Mindtoolsforkids/
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Resources
22 Screen-Free Ways to Build Connection with your Tween/Teen - https://playhealing-tween.gr8.com
Free e-book helping your child with transition back into school after Covid19: https://playhealing-bb694.gr8.com
Play Healing website - https://www.playhealing.com/
Play Healing Facebook Group: https://www.facebook.com/groups/playhealingparent/
Play Healing Instagram - https://www.instagram.com/playhealingofficial/
Value Bombs:
Emily: Being kind to yourself starts with self care and realising you're worthy of it in the first place. We need to stop putting pressure on ourselves! Putting myself first was alien to me however, I found that if I didn’t practice self-care, I can’t give to others without feeling resentful or burning out.
Emily: We’re all learning on the job! And to think we can just pick a book or methodology and feel like that’s enough is setting us up for failure.
Emily: Acceptance is the first step.
Debi: There is such a power in pausing - it’s so counter cultural though when everyone is burning the candle at both ends.
Emily: We’re not always modelling this shiny model of how we want life to be like, but that’s ok, that’s real life. But it acts as an opportunity for our children to see that it’s ok to make mistakes and say sorry.
Debi: It’s important for the child to feel safe and helps them to grow and thrive.
Sponsors
Thanks to Habyts for being a sponsor of the Play Healing Parent Podcast. To find a balanced way to manage screen time and motivate your kids click here. https://sb252.isrefer.com/go/Aff1010/Aff1010/
To grow your audience with a quality list and market products check out - https://www.getresponse.com/?a=KAwgJm7CYh
Special Offer for Listeners:
To get 10% off Teddo Cards, enter PLAYHEALING at the checkout. https://www.teddo-play.com
Podcast Production
Special thanks to Pete Sene for producing this podcast and to the amazing people who funded the production in my GoFundMe Campaign. You are all angels x