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340 - 90% Of Your Relapses Are Predictable

Porn Free Radio

Release Date: 07/12/2024

364 - What do you get out of being bored? show art 364 - What do you get out of being bored?

Porn Free Radio

In this episode, you will discover how your emotional state is a choice, not something that happens to you. For more, listen to my three-part Personal Mastery series from 2020 starting with PFR 246. Get the full show notes here: https://recoveredman.com/364   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz...

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363 - Owners, Not Renters show art 363 - Owners, Not Renters

Porn Free Radio

The core of recovery is about taking 100% ownership for your needs and choices. This episode is about shifting away from a renter mindset and embracing the freedom of being an owner in your life. Get the full show notes here: https://recoveredman.com/363   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz...

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362 - Integrity Gaps show art 362 - Integrity Gaps

Porn Free Radio

In this episode, we learn how integrity gaps in our lives can be useful—much like a car's dashboard light—by alerting us toward the places that require greater wholeness and integration.  Get the full show notes here: https://recoveredman.com/362   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz...

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361 - Advanced Recovery pt. 3: How Men Build Friendships Beyond Recovery show art 361 - Advanced Recovery pt. 3: How Men Build Friendships Beyond Recovery

Porn Free Radio

This is part 3 of our 3-part series on advanced recovery. In this episode, we talk about the need for creating deeply supportive friendships that go beyond recovery. Get the full show notes here: https://recoveredman.com/361   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

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360 - Advanced Recovery pt. 2: Identity and Performance w/ Dick Ryan show art 360 - Advanced Recovery pt. 2: Identity and Performance w/ Dick Ryan

Porn Free Radio

Author Dick Ryan, joins us for part 2 of a 3-part series on advanced recovery. In this episode Dick, a musician by trade, shares from his experience mentoring performing artists. He addresses an issue all too common among artists: the problem of defining your identity by your performance. This concept is not just for artists. Transforming how we define our identity is at the core of recovery. Get the full show notes here: https://recoveredman.com/360   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course)...

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359 - Advanced Recovery Pt. 1: D.I.R.E. Traits w/ Hope Ray show art 359 - Advanced Recovery Pt. 1: D.I.R.E. Traits w/ Hope Ray

Porn Free Radio

Hope Ray, L.P.C., joins us for part 1 of a 3-part series on advanced recovery. In this episode, Hope discusses her new program for men, called . The program addresses four maladaptive traits (Detachment, Incongruence, Regression, and Entitlement) that can negatively impact relationships even after sobriety is achieved. Get the full show notes here: https://recoveredman.com/359   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz...

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358 - Real Guys Living Porn Free 3 Yrs And Beyond (Roman, Steve, & Nathan) show art 358 - Real Guys Living Porn Free 3 Yrs And Beyond (Roman, Steve, & Nathan)

Porn Free Radio

Matt is joined in-studio for a conversation with three PFR listeners who are all living porn free; Roman (3 Years), Steve (7 yrs), and Nathan (8yrs.) In this hope-filled episode, the guys share their recovery stories and the habits that have gotten them this far. Get the full show notes here: https://recoveredman.com/358   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group...

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357 - The 2025 NFL Preview Show show art 357 - The 2025 NFL Preview Show

Porn Free Radio

Back for year 5! The Porn Free Radio Podcast Network presents the 2025 NFL Preview Show with Vern Tompke, Aaron W., Sam Dobschuetz, and your host Matt Dobschuetz.  This year we've added a segment dedicated to helping you in your recovery. If you’re not an American football fan, you might just be after you listen to this episode! Get the full show notes here: https://recoveredman.com/357   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by...

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356 - Expense vs. Investment (Updated) show art 356 - Expense vs. Investment (Updated)

Porn Free Radio

Lee Cockerell was Disney World's Executive Vice President of Operations for over a decade There he oversaw the daily operations and guest experience for all of its theme parks, hotels, and properties. He is often brought in to an organization looking to improve its customer service. He famously once told a potential client, "If you think of this as an expense and not an investment, don't use me." In the episode, we reframe the process of recovery as an investment, not an expense. Get the full show notes here: https://recoveredman.com/356   PLUS: Whenever you're ready... here are 4 ways I...

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355 - Intention Vs. Commitment show art 355 - Intention Vs. Commitment

Porn Free Radio

Steve Chandler from episode 274 wrote this, “Many people I work with make the mistake of confusing commitment with intention. They think they're the same thing. And by thinking that, by living in that misunderstanding, they lose all the power commitment has.” Sam Dobschuetz joins this episode to discuss the distinction between intention and commitment. Get the full show notes here: https://recoveredman.com/355   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy...

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More Episodes

Most relapses are predictable. So why are so often surprised by them?

On this episode, Matt shares an episode from his Coffee with the Dobber series for contributors to Porn Free Radio.

Get the full show notes here:
https://recoveredman.com/340

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)
http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz
http://pornfreebook.com

Join a REV Group
http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz
https://recoveredman.com/coaching